PLANT strawberry (Fragaria vesca) was first planted in Brittany, France, years ago in 1740. Furthermore, this fruit is increasingly known in the world, including Indonesia.
In order to keep fresh fruit and sweet, suitable stoberi planted on the plateau. Not only it tastes fresh, the red this beautiful store various health benefits, including preventing cancer.
Strawberries are rich in phenol content, such as anthocyanin and elagitanin. Light red color on the fruit comes from anthocyanin content of which also act as antioxidants to protect cell structures in the body and prevent oxygen damage in human organs.
Antioxidants can reduce cell damage caused by free radicals that are thought to play a role in the formation of various types of cancer cells. Elatiganin in red fruit that is generally associated with decreased mortality due to cancer.
Beside rich in vitamin C content, strawberries are also a source of vitamin B5, B6, potassium, manganese, folate, potassium, riboflavin, copper, magnesium and omega-3 fatty acids.
Rate is also known to reduce inflammation caused by arthritis, osteoarthritis and asthma.
One study mentions, strawberry is one of eight foods most associated with decreased mortality due to cancer.
A useful addition to the fruit, leaves and roots of strawberries can be used to treat joint disease. To cure the burning skin, strawberry fruit can be used by rubbing on the affected part. suaramerdeka.com
