'CANCER. Why me? What should I do to recover? "
You have just sentenced CANCER. How not CANCER already come and you do not know when he's gone. Do not panic, stay calm and pray. Combating cancer should be performed as well as people at war, that is using the strategy.
CANCER unknown term in the series. The stakes are your life and its limitations is time. What is needed is a long-term stamina and spirit. To win you have to be a marathon runner, not a sprinter.
So what's the key to success in the war against cancer? Starting with the 2 main principles, which recognize the opponent (cancer that attacks you) and identify yourself. You are the best doctor for yourself.
How do you know that attack cancer?
The questions below can be a reference:
You are suffering from a tumor or cancer?
• What type of cancer? Carcinoma, Sarcoma, Leukemia or Lymphoma
• Where the affected organs CANCER?
• Already the stadium how many?
• Are these CANCER already spread to other organs?
To obtain accurate results, do a check and ricek. Confirm your type of cancer that attacks from at least two or three cancer specialists (oncologists) as well as from the results of a test lab checks 'Tumor Markers'.
Perform search as well as much information as possible on the Internet so you can be sure that type of cancer, commonly used therapies, factors inhibiting / accelerate its growth.
After knowing your opponent, the next step is to analyze yourself. When cancer comes, it's time you flash back, introspection. CANCER can be said to signal the body to slow down, relax and flow with life.
The questions below can be used as a first step:
• Lifestyle: Routines what he is doing every day? When was your last workout routine? How many hours a day do you sleep?
• The pattern of eating / drinking: food / drink what you like?
• Behavior: what is the dominant emotion in your life? Write a list of negative emotions (easily stressed, vengeful, angry, dissatisfied, envious, etc.) or positive (generous, is not easy to despair, willing to learn, etc.)
• Relationships: write the name of the people closest to you. Is there a problem not solved a long time?
• Spirituality: the last time you spoke with The Above?
Know the enemy and know yourself gives you an understanding of the battlefield that you are facing. This will help you choose a strategy to combat cancer.
* STRATEGY 1: Cancer should be treated
CANCER the disease not easy, so you can not sit idly by and hope that everything will be ok. But you also need not naive and try a variety of treatments to offer your own tired, poor and do not fall too well. You need to wise.
In general, you will face the choice of 2 types of cancer treatment, namely western medicine with conventional therapies (chemotherapy, radiotherapy. Surgery, etc.) or Eastern medicine such as herbal medicine, acupuncture, yoga, etc..
CANCER treatment from the West are like ammunition: you buy a variety of weapons (from pistols to rocket) to bombard your enemies - the CANCER. But remember: instead of recovering, which is your body's defenses can also be destroyed diroket and the enemy can come back with double strength exhausted if not eradicated. Also like a rocket, this treatment is also expensive.
CANCER treatment from the east are like kung fu training. Your forces, namely the white blood cells will be given a stimulus against an enemy that is so advanced cancer cells. Like kung fu training, treatment is usually relatively CANCER eastern style takes time. But the benefits: more lasting, no side effects, and actually the best defense mechanism in the long term.
To get optimal results, you should hold the east and west in the fight against cancer.
What features / marks a good treatment? Sign is such treatment must be able to combat cancer, reduce the pain caused by cancer and prevent cancer does not arise again.
Consider the following tips before choosing a method of therapy:
• Therapy reasonable (reasonable) and convince you that can precisely target cancer of the diseases that confront you.
• You are quite comfortable with these therapies
• pain or side effects due to therapy can be within the limits of your responsibilities in the long term
• therapy well within the ability of your economy (long term)
* STRATEGY 2: CHANGING DIET
Fitting adage 'You are what you eat'. Effect of food in your health is enormous. You now have a lot to consume fruits and vegetables and avoiding fatty foods, baked or fried.
However you should still have an appetite. What does it mean to live without your appetite? So choose the type of foods that are healthy and who can you love & enjoy. Your appetite is your drive to live! So keep your appetite alive!
Here are some tips for a healthy diet for cancer patients:
• Cook and prepare your food at home. Avoid eating out if you want to win the war against cancer. The reason is simple: food outside, you do not know the content in it such as: oil, salt, flavor, and other additives.
• Avoid fried foods and foods that contain lots of fat, including butter / margarine, because it is not good for your liver. If you must use oil, use olive oil.
Note: the color is too white sugar is also not good.
• Reduce consumption of meat. So how do you get protein? The answer is simple, namely from nuts, wheat, etc..
• Many of the consumption of green vegetables. To obtain a wide variety of nutrients, consume various kinds of fruits, nuts and vegetables. To the extent possible, eat vegetables raw or cooked but not too long.
• Expand drink juice made from fruits and vegetables, for example: carrots, celery and apple juice.
• Consumption of lots of fresh fruits
• Avoid all kinds of canned foods, smoked, baked or marinated
* STRATEGY 3: CHANGING THE WAY OF LIFE
'Heart of the joy is a drug' such proverbs. To fight cancer, you should be happy. Because in a healthy soul, there is a will to live a new high.
Did you know that you created with extraordinary for a single purpose in this world? Did you know that you are precious in the eyes of the Almighty? Often this life we live with the complicated - complicated. We live to get recognition, appreciation from others. Yet life must be lived with the flow and nrimo attitude, be grateful. Thus we can lead a life stress-free.
Equally important is getting enough sleep and enough exercise. Enough sleep is important for employment in the liver to absorb toxins. Besides sports are also important to reduce stress and get a free oxygen which is essential for the body.
Hopefully the above tips useful for you who want to recover from cancer. Good luck and VIVA LIFE!
www.cancerhelps.com
