Important Information for Human Needs

Prevent Cervical Cancer Soon!

2010-09-02T05:57:00.001-07:00

PARTIAL foreign women may still hear cervical cancer. But an important note, this type of cancer has claimed the lives of women. In fact, the implementation of Visual Inspection with Acetic Acid (VIA) test conducted on 7000 mothers of households in the city of Solo on March 23 and is known as much as 4% of them tested positive for cervical cancer (cervical) and as much as 6% have been infected.

It proves the number of patients with cervical cancer (cervical) in Solo is high. Based on the info from the official website of the WHO, there have been 250 thousand deaths caused by cervical cancer in 2005. Cervical cancer is caused by the Human papilloma virus (HPV) which are sometimes in the early stages did not show any symptoms.

This disease could at least be more aware by knowing the symptoms are as follows:

1. Loss of appetite and weight declined
2. Pelvic bone pain and spinal
3. Swelling in the legs
4. Accompanies fecal discharge of urine through the vagina
5. Menstruation is not normal (longer and more)
6. Whitish and the resulting odor, with a watery liquid with brown or pink, containing blood

Method of examination should be done:

-Test Pap smears, to identify and detect abnormal cells found only in the outer layer of the cervix and does not invade the deeper part. If not immediately treated, these abnormal cells turn into cancer cells can spread in several places around the cervix, upper vagina, pelvic area, and other parts of the body. Even in the United States, according to the American Cancer Society, the reduction reached 75% after a pap smear test carried out widely.
HPV-DNA test, to determine whether someone is infected. In this test network taken from the cervix to be examined in the laboratory.
If Pap test results showed the cancer cells, patients can undergo further examination. Diagnosis is done, check the cervix by colposcopy that is examining the cells with a special microscope. After that, take a sample of cervical cells with a biopsy.

Cervical Cancer Prevention:
- Prevention of cervical cancer can be done with the program skrinning and HPV vaccine. From this research, proved that the immune response to work two times higher in young women aged 10-14 years compared to 15-25 years of age.
- Early detection by Visual Inspection with Acetic Acid which has been developed in Indonesia, this can reduce the number of deaths from cervical cancer by 50%.
- Avoid sexual intercourse at a young age (under 20 years), and changing sexual partners.
- Periodically (once a year) to do a pelvic exam and pap smear.

If the symptoms of cervical cancer later found immediately contact your doctor for further action.

Epilepsy Attack Appears Do not Know Where

2010-09-02T05:51:00.001-07:00

"Epilepsy is not infectious diseases, and not a hereditary disease ... Come on Andi playing ball again ..."

STILL remember to quote your public service ads about epilepsy who had bersliweran on national television a few years ago? Epilepsy or epilepsy are often referred to is not contagious, but the impact could be endangering the lives of people around him. That applies if pengidapnya'm relapse when driving on the highway.

As experienced Tambori Kalvin Tan (28), Taman Sari Jakarta residents, who suffered epileptic seizures while driving Teriosnya. Accidentally, he grazed leisurely stroll PDIP 43 participants who were commemorating the month Bung Karno in Jalan Asia Afrika, Senayan, Jakarta, Sunday (20 / 6).

Epileptic seizures can occur at any time, without recognizing places. Manifestations such as seizures or epilepsy may lose consciousness in an instant. "Seizures can occur anytime and anywhere, including while driving or swimming," said neurologist RS Gading Pluit, Jakarta, Dr. Andreas Harry SPS (K).

Epileptic disorders such as abnormal patterns of activity of brain cells, similar to electric short circuit. Abnormal signals that cause temporary changes in behavior sensation, movement, or consciousness. Although dangerous, actually epileptic seizures can be controlled with medication.

"The primary function of epilepsy drugs to cushion the brain cells in order to avoid contact. If there was contact, the result is a seizure," explains Dr. Andreas.

With controlled epileptic seizures, people with epilepsy can perform daily activities well, doing well in school and at work.

Have Prohibition SIM

Meanwhile, according to observers of health, Dr. Handrawan Nadesul, should someone who is suffering from epilepsy should not drive a vehicle, let alone to get Driving License (SIM). "There are provisions indeed, that people who suffer from epilepsy should not be allowed to drive let alone to get a driver's license," he said.

According Handrawan, would be very risky if someone with the disease is left to drive, because any time the disease may recur unexpectedly. "This is very dangerous especially if he gets a license B, for public service vehicles," says general physician.

Handrawan added, epilepsy is a disease that may recur due to stress, lack of sleep, fatigue and all the things that lead to changes in emotion. Therefore the patient should continue taking the drug for treatment of her condition, because if you consume will have a fatal late relapse of a sudden without warning. Suaramerdeka.com

6 Food prevent Mouth Odor

2010-09-01T06:11:00.000-07:00

KOMPAS.com - Uh, little more like a meeting. But the lunch menu you leave a trail of unpleasant blast of your breath. No time to brush your teeth too. Well, do not want to get stuck in a situation like this? Try to multiply food intake to keep your breath always stays fresh.

Lemon. Try to suck on lemon slices, or small biting edge of the lemon. If you are in restaurants, can order water with lemon in it, or lemon tea. For time-pressed for time, candy with lemon flavor can also help, plus more portable.

Parsley and other green garnishes. When your order arrives with a garnish of green at the edges, usually parsley, basil, or rosemary, try chewing the leaves. Stems and leaves of these small plants contain oil that has a smell that can cover up bad breath.

Apples, pears, and carrots. These foods are rich in fiber, plus chewing these foods will help your mouth produce saliva. Both of these will create a kind of cleansing the mouth.

Crispy spice. For other exotic solutions, try searching for cardamom, coriander, or fennel seeds, which usually are sold in places where sales of seasonings. Chewing herbs were going to spend its oil to neutralize unpleasant mouth odor.

Mint leaves or cinnamon sticks. These materials can help to extinguish the unpleasant odor of onions and garlic. Plus, oil of cinnamon can kill bacteria in the mouth so as not to grow more. Cinnamon or mint gum is as effective. If you are a lover of bubble gum, chewing gum with flavor select mints that contain xylitol to reduce the risk of cavities and refreshes the breath.

Berry fruit and yogurt. If you do not get through the day without eating foods that can trigger unpleasant breath odor, eat for prevention, which is better than trying to remove the smell that was oppressive. Eat a half cup of plain yogurt, sugar free and low in fat can lower the levels of hydrogen sulfide causes unpleasant breath odor. Berry fruit, as well as melons, oranges and other fruits containing high vitamin C, can also reduce oral bacteria that smells. Start each day with a fruit yogurt provided as a supplement.

8 Signs Cancer

2010-09-01T06:05:00.000-07:00

KOMPAS.com - Cancer is a disease gene which until now still be a big problem because it is not known exactly how the process of change in normal cells become malignant and fast growing cells in a person's body.

Basically, cancer can be cured if detected early. Therefore, people are advised to check their health regularly. Although cancer is often asymptomatic general, experts recommend that we immediately checked out when to meet any unusual changes in the body.

Recently, experts from the UK mentioning the 8 signs that need to be aware of cancer symptoms. Although these symptoms could be signs of other illnesses, any suspicion of cancer can prevent a person from a more serious disease. In other words, there's no harm in checking if it finds suspicious symptoms.

In general there are eight cancer symptoms:
1. Anemia
2. There was blood in the urine
3. Coughing up blood
4. It is hard to swallow
5. There are lumps in the breast
6. Bleeding in the menopause
7. The test results are abnormal prostate
8. Bleeding in the stool

No less important is the prevention of cancer, namely by making healthy lifestyle, such as not smoking, not consuming alcohol, reduce fatty foods, maintaining ideal body weight, and exercise regularly.

10 Best Foods Men Make

2010-09-01T05:59:00.001-07:00

KOMPAS.com - Men different from women in all respects - including nutritional needs. Like the women who need certain nutrients during pregnancy or protection from breast cancer, the descendants of Adam also needs special nutrients that help maintain muscle, prevent prostate cancer, and more.

Many foods that tend to be favorites among men, but it is bad for health. Therefore, it never hurts to know 10 types of foods that can fight disease while improving the health of men:

1. Oyster
According to Dave Grotto, RD, a spokesman for the American Dietetic Association, "Research shows that the content of zinc (zinc) in the oyster can protect the body from cell damage that leads to prostate cancer." Moreover, "Zinc also serves on the reproductive system of male sexual including increasing the number of sperm," says Grotto.

However, according to the Grotto, you have to be careful eating raw oysters can be risky due to Vibrio vulnificus infection. In addition, patients with liver disease, diabetes mellitus, rheumatoid arthritis, and chronic renal failure, and alcoholics should be careful to consume oysters because it increases the risk greater in their illness.

Therefore, it is recommended to consume oysters with a dose of 11 milligrams per day, if you also consume other types of shellfish, lean beef, lean pork, or beans.

2. Banana
Bananas have a large energy source and the rich content of potassium needed to regulate nerves, heartbeat, especially blood pressure. Diets rich in potassium and magnesium (also found in bananas) can reduce the risk of stroke.

As a source of vitamin B-6, bananas can also help the immune system, forming red blood cells, ensure the nervous system functions well, and helps metabolize protein.

So enjoy a banana each day, at breakfast or before a workout at the gym. For those who are not enthusiasts can try banana orange juice, milk, tomatoes, and beans are also good for a diet rich in potassium.

3. Omega-3 fatty fish
There is no comprehensive list of healthy foods without fats containing omega-3. Unsaturated fats are fats that dpenting for the body because it beneficial for the heart, blood circulation, immune system and reduce the risk of prostate cancer.

"Omega-3 fats are anti-inflammatory foods that can help lower triglycerides in the fat, reduce pain and pain in athletes, and help cure arthritis," says Joy Bauer, MS, RD, nutrition expert Joy Bauer's book author of Food Cures.

American Heart Association recommends everyone to own eating fatty fish (salmon, sardines, tuna, mackerel, herring) twice a week, because amino acids rich in omega-3.

"Fatty fish is also a source of good nutrition vitamin D to prevent cancer, type 2 diabetes, high blood pressure and bone disease," said Bauer.

However, to get omega-3 protein other than animal protein you can also get in plant foods such as flaxseed, walnuts, soybeans, canola oil, and egg products.

4.Brokoli
Vegetables broccoli helps prevent heart disease and cancer. Broccoli is loaded with vitamin C, beta-carotene, potassium, and phytochemicals called sulphoraphane (anticancer prostate and colon).

Super-nutritious green vegetables can also help reduce levels of homocycteine, an amino acid associated with increased risk of heart disease and stroke. If you do not like broccoli, you can try sayuran'silangan 'such as bok choy, cabbage, cauliflower, or Brussels sprouts.

5.Kacang Brazil
According to Bauer, Brazil nuts contain selenium and magnesium. Both types of these nutrients are antioxidants which can prevent liver cancer and protect prostate health. In addition, people who are selenium-rich diet decreased the risk of cancer. Selenium also helps lower LDL or "bad koresterol" and reduce the incidence of blood clots and heart disease.

It is recommended that adults consume 55 micrograms of selenium daily from Brazil nuts, dry-roasted nuts, turkey, tuna, or shellfish. Although your daily dose of selenium can be met in one Brazil nut, Bauer warned to not eat more than two Brazil nuts per day because they contain much selenium can cause you overdose.

6. Whole Grains (seeds intact serelia)
Most men think is getting enough carbohydrates, but the kind they eat just one. "Diets rich in whole grains provides fiber, vitamins, minerals that support heart health, muscle building, and maintaining a small waist," said Christine Gerbstadt, the American Dietetic Association.

According Gerstadt, foods such as oatmeal contains soluble fiber in the body, and also contains vitamin B which can help lower LDL cholesterol and good for the prostate.

It is recommended to consume 10-25 grams of fiber each day, either from other sources such as oatmeal or apples, pears, and nuts. Keep in mind, when buying grain products, look for products containing at least 3-5 grams of fiber per serving. To avoid digestive problems, try increasing your fiber intake gradually, and do not forget to drink lots of water.

7. Stanols
Stanols are natural substances in fruits and vegetables that have been proven to reduce levels of bad cholesterol. Many foods are now fortified with stanols, such as butter, yogurt, orange juice, granola and chocolate.

Every day, men are recommended to consume 2 grams of plant stanols plus other types of food to help inhibit the absorption of cholesterol in the intestine. To accomplish that, you can consume 2-3 teaspoons stanols products such as Benecol or 16 ounces of orange juice fortified stanols per day, because stanols are safe to use as a cholesterol-lowering.

8. Soybean
According Gerstadt, rich in soy isoflavones, which maintain prostate health and have been shown to decrease the risk of prostate cancer. "According to a recent study, eating 25 grams of soy beans or about 1 ounce of soy protein each day helps lower cholesterol," says Farrell.

The FDA itself has approved health claims by food labels that claim to consume 25 grams of soy protein per day is part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.

Therefore, it never hurts to try eating some soy products every day, such as soy beans, soy milk, soy cheese, tofu or tempeh.

9. Berry and cherry
All kinds of different colors such as cherry, purple, blue and red color is very good for health because it can protect the flavonoid and anthocyanin.
Cherry fruit contains more than 4000 different compounds that have antioxidant properties than vitamin C. Adding berries in the diet help slow the decline in brain function resulting from the aging process.

10. Red and orange vegetables
Vitamin C and beta-carotene is an antioxidant that helps protect skin cells healthy and prevent oxidation from the sun.

"Vitamin C is involved in producing collagen. Beta-carotene converts to the active form of vitamin A, which helps to repair the epithelial cells or skin," said Bauer.

Bauer recommends that intake of all nutrients from red bell peppers (each fruit contains vitamin C 300% of the total needed by the body), carrots, pumpkin, or sweet potato.

According to the study of The American Journal of Clinical Nutrition, in addition to vegetables that have been mentioned above, there are still some major vegetables should be consumed by men (and women), namely vegetables, dark green leafy vegetables and other nutrient-rich so they can help reduce the increasing risk of prostate .

In addition, the man who runs a diet rich in nutrients in vegetables that contain vitamin C, beta-carotene, and potassium ditemukkan risk of prostate enlargement becomes smaller.

Acupuncture Better Than Aspirin

2010-07-15T21:35:00.000-07:00

Kompas.com-Acupuncture or acupuncture work better than aspirin in reducing severe and chronic headaches often. This report concludes the United States scientists, Monday (1 / 12) then.

A study by scientists from Duke University involving almost 4000 patients with migraine headache disorders, tension in the head and various forms of chronic headaches have shown that the use of acupuncture to reduce headaches 62 percent more effective than drugs that are only able to reduce headache 45 percent.

"Acupuncture treatment has become a favorite tool for many purposes ranging from improving fertility to reduce pain after surgery because of their experience with this technique the effect is minimal and inexpensive compared to other treatment options," said Dr. Tong Joo Gan, principal investigator.

According to Tong, the analysis of this research to prove how great of acupuncture in reducing chronic headache. In writing in the Journal of Anesthetics and Analgesia, the research team said 53 percent of patients using acupuncture feel helped or reduced the pain than those who do not use needles, about 45 percent.

"One important thing to know many people in the use of acupuncture needles is that this technique is not painful even stabbed a needle," says Gan. "This is a method that can release the pain killer (pain killer) from within the body's own natural." In other words, this needle puncture painkiller owned stimulate the body to exit. As a result, reduced headache.

This research is essentially to say, from six patients, five people are good people and not feel sick again thanks to acupuncture. Other studies have shown that acupuncture is able to get rid of pain is common after abdominal surgery in the head, neck cancer, and even reduce heartburn and other symptoms of menopause, also reduce the effects of chemotherapy such as nausea.

Acupuncture Produces Natural pain relief

2010-07-15T21:31:00.001-07:00

LONDON, KOMPAS.com - Every puncture needles in specific points on the body it is effective to stimulate the body's natural pain relievers released called adenosine. The results of this study further confirmed the opinion that the method of acupuncture can be studied and explained scientifically.

Armed with this knowledge, experts believe the benefits of acupuncture can be combined with deoxycoformycin cancer drugs, which keep the levels of adenosine in the body is more durable.

The study was conducted by Dr.Maiken Nedergaard and colleagues at the University of Rochester Medical Center. They do intensive research on mice given a half-hour acupuncture treatment for groups of mice that experienced discomfort due to scratches.

The researchers found that levels of adenosine in the tissue close to the puncture needle 24 times higher after acupuncture therapy. And mice suffering from the discomfort that showed reduction in pain. Adenosine is better known as a regulator of sleep, blocking the nerve signals and inflammation.

Acupuncture is a treatment with acupuncture method in some parts of the body organs that are considered as a point accupoint to create special effects. This treatment is not accompanied with the provision of potions or other drugs.

Akunpuntur once considered trivial and difficult to explain rationally has now become one of the recognized alternative to traditional medicine in the world of modern medicine. Various scientific studies have been undertaken to uncover the mystery behind the ability of this method in curing diseases.

Overcome Stress with Acupuncture

2010-07-15T21:25:00.000-07:00

Kompas.com-Big-city life hard unwittingly forcing citizens to compete. Challenging conditions and competition makes people become stressed which could eventually culminate in the emergence of various diseases, from mild to severe impressed like heart disease and cancer.

It was felt by Putu Oka Sukanta acupuncturist who started receiving a lot of patients with various illnesses caused by stress.

"Patients who come to my place with a variety of complaints, but after the sorted sequence is apparently the cause of discomfort in the workplace, there is disappointment, a sense of oppression by the occupation and the environment," said Putu Oka Sukanta when met at his clinic in Warta Kota Rawamangun, Wednesday .

Patients with a variety of complaints that will inevitably have to reveal to the Putu. At least, during the first visit the patient should be able to open up the disease, symptoms, and early because patients suffering from the disease.

For, if the patient refuses to tell her the problem, then Putu also reluctant to help heal patients. Because for Putu, both medical and traditional medicine, and any form of treatment, will not be able to cure the patient if the root problem of illness is unknown.

In fact, Putu insisted on trying to open the patient's problem at the first visit. Although, there are also some new patient known why on subsequent visits. Like patients who suffer migraine pain every day before 08:00 o'clock.

It turns out that the patient has a problem in the office so that he always felt hesitant to go to the office. When he was thinking of leaving or not, her head dizzy. But when she made up her mind, his headache disappeared, Putu said.

Things like these are to be understood when medicating patients klinilmya. If the root of the problem is already known, Putu will give patients the option to choose which form of treatment will dijalaiii them. -

No wonder if the new patient can be 15 to 30 minutes in his office. Putu will provide sufficient time for the patient and the disease may reveal the problem. In fact, Putu could invite patients to discuss things outside of his illness problems.

At three times a week provides acupuncture treatment, Putu did not give a schedule to die on his patients. It will give you CHOICES in accordance with the needs and abilities of the patient. He also continued to provide an explanation that, in theory, could be carried out patient treatment three times a week.

"I do not help to solve the problem of the patient if the fix medication time. But I still recommend three times a week and a decision in the hands of patients. Always be given leeway and he's got time to decide the time of treatment," said Putu Oka.

Even for people who have a very remote area of residence outside of Jakarta, the father of one child will give his fellow reference acupuncturists are in the same town with the patient. For Putu, the more patients get leeway in deciding their own treatment time, then it can help patients overcome the problem.

Because after all, patients still have limited time or material that makes them need to determine their own treatment.

There are also patients who are advised to take medication every day if the conditions of illness requiring intensive care. Again it is returned to the patient.

How the Body Reacts to Stress?

2010-07-15T21:21:00.001-07:00

KOMPAS.com - The experts now consider stress as important health problems faced by modern man. Various studies show that stress can affect the efficacy of the immune system. Therefore, the stress associated with various diseases suspected, such as heart disease, hypertension, stroke, cancer, to impotence.

Actually, how the body reacts to stress? According to Dr Tan Yen Shot, in his book, I Choose Healthy and Heal, will spark the release of stress hormones and chemicals that formed the body that increases mental awareness, increased heart rate to increase blood flow to vital body organs, as anticipated needs more energy high.

The hormone is released when we stress is epinephrine and norepinephrine, known as fight or flight hormones (fight or flee). When prolonged stress, the hormone cortisol released. Hormin itself had many undesirable side effects in the long term, including insulin resistance and bone loss.

Stress is not necessarily derived from the emotional things that are not fun and want to avoid. Stress can also come from the things that made themselves unwitting (and even was considered a pleasure), as is the habit of playing video games and exciting.

The nerves will receive the same impulses as well as mental condition was "stuck". Mental and emotional tension and the need to take action quickly dissipates epinephrine and norepinephrine with the same effects such as chronic stress and prolonged.

14 Easy Cause Body Tired

2010-07-15T21:12:00.000-07:00

JAKARTA, KOMPAS.com - The body feels tired, interspersed with frequent yawning occurs when you move. Could be, drowsiness happens because you are not getting enough sleep, less energy, or even diseases, such as anemia. Then, how can I fix this?

Here are 14 causes of feeling tired and tips to overcome them:

1. Not Enough Sleep
Adults generally require seven to eight hours a day to sleep. If you are sleepy weight when on the move, it could be because the quality and quantity of your sleep decreases. Be careful, because lack of sleep can have a negative impact on your health and concentration.

The fix: make priority time for sleep and regular sleep schedule. Keep your laptop, cellphone, or PDA when you are asleep because it will help reduce disturbance during sleep.

2. "Sleep Apnea"
Some people think they have enough sleep. However, never thinking that if they have sleep apnea. Sleep apnea is a sleep disorder characterized by breathing difficulties and occur repeatedly. Maybe you do not realize it, but every time it appears the quality of sleep disturbance will decrease. This causes you still feel the lack of sleep despite having spent eight hours for rest.

Sleep apnea is also associated with various diseases, such as hypertension, heart disorders, diabetes, and stroke. Sleep apnea occurs due to narrowing of the airway during sleep. As a result, the supply of oxygen will be repeatedly interrupted throughout the night.

How to cope: if you subtract kegemukkan weight, quit smoking, and try to sleep using a tool called a CPAP that keeps you breathing throughout the night.

3. Lack of Energy
Eating too little causes body fatigue, but eating the wrong foods can also be a problem. Balanced diet helps maintain your blood sugar levels within normal range and prevent fatigue when your blood sugar decreases.

The fix: always have breakfast every morning and trying to add protein and complex carbohydrates at every meal. For example, eating an egg with wholemeal bread. You can also eat a distraction to maintain energy throughout the day.

4. Anemia
Anemia is a major cause of fatigue in women. Bleed during menstruation can cause iron deficiency. Red blood cells was required by the body because they carry oxygen to tissues and organs.

How to cope: anemia usually caused by lack of iron. There's a good idea to outsmart by drinking iron supplements and eating iron-rich foods such as meat, liver, shellfish, beans, and iron-fortified cereals.

5. Depression
You might think depression is just emotional distress. However, this was also associated with physical symptoms. One of the most common physical symptoms are fatigue, headaches, and loss of appetite. If you still feel tired and depressed for more than two weeks, you should consult with a physician.

How to cope: depression can be addressed through psychotherapy and medical treatment.

6. Hypothyroidism
Thyroid is a small gland at the base of your neck. This organ serves to control and regulate the body's metabolism speeds the body convert food into energy. When these glands are not functioning properly and functions in the body's metabolism is slow, you may feel weak and growing fat.

How to cope: if blood tests show low thyroid hormone you are, your doctor will prescribe synthetic hormones to restore your body's performance.

7. Most drank caffeine
In a fair dose of caffeine can improve alertness and concentration. However, too much caffeine can increase heart rate, blood pressure, and seizures. Based on research, consuming too much caffeine can also cause fatigue in some people.

How to cope: gradually reduce the consumption of coffee, tea, chocolate, soft drinks, and any medicines that contain caffeine. Stopping suddenly can cause caffeine withdrawal and excessive fatigue.

8. Urinary Tract Infection
If you've ever experienced a urinary tract infection (UTI), you may experience a burning pain. However, these infections are not always indicated by the symptoms. In some cases, fatigue may be the only sign you get UTI. You can do urine test to confirm UTI.

How to cope: see a doctor. These medications can be prescribed antibiotics to deal with UTI and fatigue usually disappear after about a week.

9. Diabetes
People with diabetes generally have high blood sugar levels, but this blood sugar stays in the bloodstream and not into the cells so that can not be converted into energy.

As a result, the body can run out of energy even if you have enough to eat. If you frequently experience fatigue without cause, ask your doctor to test for diabetes.

How to overcome: the treatment of diabetes with lifestyle changes, like diet and exercise, insulin therapy and medication can help the body to process sugar.

10. Dehydration
Fatigue could be a sign you are subject to dehydration. Even if you work outside or dwell on the table, the body still needs water to work well and remain calm. The signs of dehydration is that you experience thirst.

How to cope: drink water throughout the day so that your urine light colored. At least two glasses of water every hour or consume more water before doing physical activities that have been planned. Then, continue your workout and then drink two more glasses.

11. Heart Disease
When you feel fatigue caused by routine activities, like cleaning the house or weed the yard, it could be a sign that the heart does not work properly. If you find that everyday activities are easier also more difficult to do, consult your doctor.

How to overcome: changing lifestyles, treatment, and follow the procedures of the therapy that you run to make your heart in better condition at the same time restore your energy.

12. Work "Shift"
Working at night or doing shift work can disrupt your sleep. You may feel tired when I have to wake up. And, you may experience difficulty sleeping during the day.

The fix: limit activity during the day when you need a break. Create an atmosphere of a dark bedroom, quiet, and cool.

13. Food Allergies
Some doctors believe the unconscious would be allergic to certain foods can make you drowsy. If the intensity of fatigue increases after eating, you may have noticed the type of food may not cause you to itch, but enough to make you drowsy.

The fix: Try to stop eating one kind of food to see if it correlates to improve fatigue in yourself. You can also request the doctor to conduct food allergy tests.

14. Fibromyalgia and CFS
If your fatigue lasts longer than six months and so severe that you can not manage their daily activities, chronic fatigue syndrome (chronic fatigue syndrome / CFS) or fibromyalgia is a possibility. Both can have different symptoms, one of the main thing is fatigue.

How to overcome: although there is no quick cure for CFS or fibromyalgia, patients actually benefit from a change in the daily schedule, which is learning to improve sleeping habits for the better and begin a light exercise program.

Ways of Reducing Fatigue

If you feel tired, but had nothing to do with medical conditions, perhaps one solution is to sports. Research has shown that healthy adults often feel tired but can obtain significant additional energy from a simple exercise program.

In one study, participants ride stationary bicycles for 20 minutes with the speed of light. Doing this type of exercise three times a week is enough to treat fatigue.

Insomnia Goodbye!

2010-07-15T21:02:00.000-07:00

KOMPAS.com - Difficulty sleeping can be very annoying when this happens constantly, or we would call insomnia. In fact, there are a hundred ways to get quality sleep. Begin by changing your diet before bed. Want to know how the next?

* Sort-select a snack before bedtime. The combination of carbohydrates that contain tryptophan, such as a bowl of cereal with non fat milk, will make us sleep better, rather than just consuming one food only. Carbohydrates will help to release chemicals in the blood that causes sleep disturbances, and will relay signals to the brain that your body is ready to rest.

* Eat cherries. At night, try to eat some cherry fruit. The experts found that the cherry jam has the same function with melatonin, a hormone that is released by our bodies that will keep your sleep patterns.

* Grave seafood night. Dinner with seafood such as fish, can make sleep more soundly. Cod, tuna, snapper, halibut, and shrimp, contain tryptophan which is very good to help you sleep soundly. The number is proportional to the turkeys.

* Avoid consumption of hot peppers. Far-far from chili if you want fast asleep. Because eating spicy foods before bed can raise body temperature and prevent you from falling asleep, and also increase heart rate.

* Do not eat the food of China. China's food, canned vegetables, soups, and other fast foods, famous for using a lot of flavoring (MSG). MSG can cause headaches and insomnia for most people. Check the labels used on canned food if you eat them at night.

* Choose a tea rather than coffee. Caffeine is known as a substance that helps us to stay awake. Examples of coffee. Replace this with a cup of tea beverages. Tea contains only half the caffeine of coffee. Tea also helps us to release the sense of stress. If you can not stand black tea, try to substitute with green tea.

* The smell of lemon mint. Add the aroma of mint and lemon in your drink or food. Mint and lemon have a substance that could relieve breathing.

Insomnia Cause Death?

2010-07-15T20:59:00.001-07:00

KOMPAS.com - There have been many accidents and health problems occur because of sleep disorders. Research on laboratory rats which constantly forced to wake up eventually die within two weeks. However, did not sleep in humans also lead to death?

According to medical records, the longest human survive without sleep is 11 days. That is evidenced by Randy Gardner, teens 17 years in 1967 and hold up for 11 days for a dance competence. During the not sleeping he did not suffer pain and was still able to follow the competition. Finished the competition, he then slept for 14 hours and recovered his strength as usual.

However, this example is a form of lack of sleep, which is very different from insomnia. "It is not unusual when someone can not sleep for several days because of insomnia," said Dr. Michael Thorpy of the Sleep-Wake Disorder Center, USA.

There is a very rare case of insomnia, which is caused by genetic factors, that is fatal familial insomnia (FFI). The interference experienced only 40 families worldwide.

Due to the FFI, a person will suffer from panic attacks, hallucinations, reduced body weight, demenisa, and sometimes death. Sleep disorder causes decreased nerve function in the brain. FFI usually occurs in middle-aged man and ended with the deaths in that period of time one or two years.

Thorpy explained, in most people, chronic insomnia is not directly cause death. However, lack of sleep can trigger serious health problems that increase the risk of death.

"Sleeping less than seven hours per day are associated with reduced cognitive function, especially loss of concentration, impaired memory, and koornidasi hands and eyes," said Thorpy.

Research also shows people who suffer from insomnia at higher risk of depression and anxiety. Insomnia is also associated with the risk of heart disease and hypertension, obesity, diabetes, breast cancer, and headaches. That is why, people who suffer from insomnia shall enjoy the treatment the doctor.

7 Ways Out Healthy Without Money

2010-07-15T20:55:00.001-07:00

Kompas.com - Healthy is expensive, so according to many people. It's okay to argue so, but it does not mean we are unable to escape the threat of disease, even with a free way.

1. Gather with your friends
Fearing a heart attack in old age? If so, do not bid hue and friends to spend time together. Research experts from the Harvard School of Public Health found that older men who remain active have a condition mingle better blood vessels thereby reducing the risk of heart disease, compared with peers who "squirt".

2. Inhale
A study published in the journal Health Psychology found that young adults who have a sense of envy and hostility had lower lung function. It happens when a mixture of envy, resentment, and hostility was settled many years so the impact on health. For that, start learning the respiratory process. Take a deep breath, count to 10, then release. You'll feel more relaxed and loose.

3. Sunbathers
Scientists in recent years increasingly focused on vitamin D, which turned out to have much effect disease prevention. Those who got less vitamin D levels in the body is more at risk for cancer, dementia, and heart disease. Therefore, set aside time in the morning for a workout while basking in the sun.

4. Making love
You do not have sex too often to get the health benefits of sexual intercourse. Wilkes University researchers found that having sexual intercourse once or twice a week will increase the levels of immunoglobulin A, antibodies that protect the body from various infections, including against the flu.

5. Sleep
This is an easy and fun way to unhealthy. Enough with sleep, the body's ability to fight disease will increase. Not only that, sleeping enough will raise levels of leptin, a hormone which suppresses appetite. Thus, body weight was more awake.

6. Aerobic Exercise
Including people who have trouble sleeping? Do aerobic exercise, like jogging, bicycling, or swimming. Research has shown, those who routinely perform moderate intensity aerobic exercise have better sleep quality compared with those who did weight training.

7. Masturbation
In the Journal of the American Medical Association in 2004 described a man who ejaculated 21 times or more a month to have prostate cancer risk 33 percent lower. This is happening because regular ejaculation may remove or dispose of chemicals that cause cancer.

Cholesterol-Free Soy Milk

2010-07-15T20:52:00.001-07:00

KOMPAS.com - Although the small shape, of soybean can be processed into various food products, one of which is soy milk. Composition of the soy milk is similar to cow's milk, soy milk because it can be used as a substitute for cow's milk, especially for those who are lactose intolerant to cow's milk.

Another advantage of soy milk than cow's milk contains no cholesterol at all. However, according to Prof. Dr. Made Astawan, author of Gynecology and Miscellaneous Food Nutrition, cholesterol content of cow's milk is still considered very low when compared with other animal foodstuffs. Because it did not have to worry about drinking cow's milk.

Quality protein, soy milk is also almost the same as cow's milk protein quality. Protein eficiency ratio (PER) of soy milk is 2.3 whereas cow milk is 2.5 PER. PER 2.3 means that every gram of protein eaten would produce the body weight of 2.3 grams. Thus, the higher the PER value reflects the better quality protein.

In general, soy milk contains vitamins B1, B2 and niacin in an amount equivalent to cow's milk or breast milk, and contains vitamins E and K in amounts enough.

However, soy milk does not contain vitamin B12 and its mineral content, especially calcium, fewer than cow's milk. Therefore, soy milk is usually produced by the factory are always added with minerals and vitamins.

Soy milk, Suitable Create a Diet

2010-07-15T20:48:00.001-07:00

JAKARTA, KOMPAS.com - Soy milk is not less nutritional value than cow's milk, even cheaper. Another advantage is not fattening and can be consumed by those who can not drink cow's milk. Soy milk is also an excellent source of phytoestrogens for women.

Soy milk or nut milk is also known as the beverage is not foreign to us. It is unfortunate if the soy milk until now only used as a relieving thirst.

In fact, the nutritional value of soy milk from dairy cows is not lost. When the price of milk soared, many people who prefer to stop the consumption of dairy milk than replacing it with alternatives such as soy milk.
Drinking milk must be a habit. At least in a day we should consume a glass of milk.

Soy milk can be a solution for those who can not consume cow's milk with a variety of reasons, such as allergies, lactose intolerance, or because of economic factors. Soy milk can also be a substitute for cow's milk variety of menus to avoid saturation. One thing is for sure, the nutritional value of soy milk from dairy cows is not lost.

Not Ordinary Drink
Soy milk is highly nutritious beverage which was initially developed in China. These drinks are well known in the 2nd century AD From China, soy milk and then evolved into Japan. After World War II, soy milk became popular in Southeast Asia, including Indonesia.

In Hong Kong, soy milk is better known by the name vitasoy. In Singapore and Malaysia, soy milk vitabean famous by the name. In both countries, soy milk has been cultivated commercially since 1952. In the Philippines, popularly known as philsoy. In Indonesia, soy milk was originally sold by the roadside flora. In recent years, soy milk in cardboard boxes or bottles, many on the market.

Judging from their nutritional value, no less soy milk from cow's milk. Therefore, soy milk can be used as a substitute for cow's milk. Two glasses of soy milk consumption has been able to meet 30 percent of daily protein needs. In 100 grams of liquid soybean milk contained 3.5 grams of protein, whereas in cow's milk is only 3.2 grams per 100 gram.

Soy milk protein quality no less than cow milk. Protein quality of soy milk in the form of a single food is 80 percent of cow's milk protein quality. This can be seen from the values of PER (protein eficiency ratio) of soy milk that is not much different from cow's milk.

PER value of 2.3 Soy milk, whereas cow's milk 2.5. PER value of 2.3 means that from every gram of protein consumed will result in weight gain as much as 2.3 grams in standard experimental conditions (usually done with the animal experiments). Higher PER value indicates the better quality protein.

Essential amino acids in soy milk contained in a composition that is almost complete and harmonious. Compared with cow's milk in protein, amino acid composition of soy milk with less in terms of methionine and cysteine. The main advantage of soybean milk has the amino acid lysine is high enough. Thus, soy milk can be used to improve the nutritional value of protein from rice and other cereal foods.

Fat Does not Make
Soy milk good for those who want to diet, but protein supply in sufficient quantities. One of the advantages of soy milk compared to cow's milk is low fat content.

Fat in soy milk can not cause obesity because most are in the form of unsaturated fatty acids. Meanwhile, the fat in cow's milk is a potential animal fats cause the body to be elastic because they contain high saturated fatty acid. Another advantage, soy milk contains no cholesterol.

Although soy milk contain good carbs, only 12-14 percent of which can be used as biological body. Carb group consisting of oligosaccharide and polysaccharide groups. Oligosaccharide groups consisting of stakiosa and raffinosa soluble in water, whereas erabinogalaktan group consisting of polysaccharides and cellulosic materials which are insoluble in water, and can not be digested.

In general, soy milk has a good content of vitamins, especially A and B complex, except for vitamin B12. Other vitamins contained considerable amounts of vitamin E and K. Not wrong when during the many people who think that drinking soy milk can make your body young. Vitamin E and A is an antioxidant that can prevent premature aging.

Eating Disorders alert

2010-07-15T20:38:00.001-07:00

Kompas.com - Did you know that women are far more worried about excess weight than men, although cases of "overweight" actually happened to many men? You also know that pregnant women often feel stressed and not by her pregnancy, but by the swelling of his body weight?

The facts have proved that eating disorder knows no bounds. Anyone can experience it, though most of those who have problem with diets is teenage girls and young women. No matter the age, race, gender, social strata and occupations. Prevalence of anorexia, bulimia, eating hooked, and other eating disorders is clearly visible all around us.

The evidence suggests the following things:
Eating disorders themselves actually do not only relate to food, body shape and weight alone. Eating disorders was also covers issues of identity and self-concept is influenced by many factors.

Well, some things that indicate eating disorders, among others:
* Refusing to eat
* Contrary to the above, really enjoy eating
* Feeling guilty about eating hooked
* Denial of hunger
* Regurgitate food
* Sports excessive
* Reject the presence of friends or relatives
* Feeling perfek

Green and Black Tea Good for Heart

2010-07-15T20:33:00.000-07:00

JAKARTA, KOMPAS.com - Talk about the benefits and efficacy of tea leaves, generally we will be more focused on green tea. In fact, both green tea and black tea both have properties on health. Almost all types of tea turned out to play a major role on health peminumnya. This is because tea contains antioxidant compounds such as polyphenols, flavonoids, L-theanin.

As described by Peter CH Hollman, researchers from Waginingen University, the Netherlands, antioxidant compounds in tea are useful as anticancer substances, suppress stress hormones, and improve blood vessel function that will prevent cardiovascular disease, such as heart attack and stroke.

"Tea is a source of flavonoids that have a direct effect on vascular health," Hollman said in a press conference event Tea Science Symposium organized by the Institute of Lipton Tea in Jakarta, Wednesday (07/14/2010).

In a meta-analysis of research Hollman, proved that those who ate three cups of tea per day had a risk reduction of stroke by 20 percent. "Both black tea and green tea have the same protective effect," he explained. In various research, testing has been done on the relationship of tea with cardiovascular disease, whether its short term and long term.

According to the explanation Visvajit De Alwis, General Manager of the Tea Buying Division of PT Unilever Indonesia, black tea is black tea brown color, flavor "rich", which is produced through the fermentation process. The green tea is green tea that is produced through a process of steaming rapidly to prevent the occurrence of leaf color changes and the onset of fermentation. In Indonesia, the type of black tea is more popular than green tea.

Cane reliever Heart

2010-07-10T22:47:00.001-07:00

Iced sugarcane juice. Of course you never feel kesegerannya. Moreover, if drank in the middle of hot air, or while fasting. Hmm ... terkata not delicious. But, whoa. In addition to a delicious sweet, too rich in sugar cane properties. Ranging from coughing to high heat, as well as a pounding heart, can be destroyed by a cane. How to cultivate it too easy! So, why not used?

Cane including family graminae or grasses and breed in temperate areas with moderate to hot air. Suited to the local sugar cane Sugarcane (Sacharum offlcinarum, Linn.) Which has a height of land up to 1300 meters above sea level. In Indonesia there are several types of sugar cane, among sugarcane (Cirebon), black, cane mattress.

Each type of stem size and the sugar cane has different colors. Seed plants, including a single cane. Height ranges from 2-4 meters turnbuhan cane. Cane tree trunks composed of many segments that each ruasnya limited by the books as the seat leaves. Tangible form of sugar cane leaves with midrib caresses. Leaf length can reach a length of 1-2 meters wide and 4-8 centimeters with a rough surface and hairy.

Utilization:

(1) Relieves palpitations: 3 handheld black sugar cane roots. Washed and boiled with 2 cups water to boiling until there remained a glass. Drink two times daily.

(2) Heat Illness: Black Sugar to taste, squeezed to take the water, then drink.

(3) Cough: 3-5 black sugar cane fields, disesap and drinking water. Or, baked, then peeled and squeezed to take water.

Enjoy the efficacy of sugar cane huh? suaramerdeka.com

Areca seed Overcome Worms

2010-07-10T22:43:00.000-07:00

Worms are usually suffered by children can not be underestimated. If allowed, consequently belly bulge, decreased concentration, disturbed growth because nutrients are absorbed by the worm. There are various ways to overcome the worms. Many drugs sold in pharmacies or worm stalls. But if you want a natural remedy mangatasi worms, areca seed answer.

Areca nut (Areca catechu, L), who used to be used as a companion to chew betel, has long been believed to have various properties. Besides, as the worm medicine, betel effective as drug diarrhea, skin diseases like scabies, ringworm, panu, lowering fever, overcome bloating, until the issue is whitish and as a facilitator of menstruation.

Usefulness nut seeds to cure intestinal worms have been studied in Biotechnology Research Center ITB. Proven, nut seeds effective against stomach worms.

A number of compounds contained in the areca nut alkaloids, among other substances arekolin, arekaidin, arekain, guvacin, arekolidin, guvakolin, isoguvakolin, and choline. Arekolin that there are a lot of nut seeds are toxic and act as a nicotine into the nervous system, its effects, can eradicate parasites like worms in the human body.

Meanwhile, areca seed that can be squeezed out of useful compounds orekolin remove worms from the body.

Pinang or commonly called Jambe (Java), pinning, Boni (Sumatra), Gahat, scarcity of food, tion, Pinang (Borneo), including the palm family. Slender trunked tree, grows straight, 10-30 m tall, 15-20 cm diameter, unbranched with the former leaves off. Pinnate compound leaves growing together at the end of the rod. Leaf sheath tubular, 80 cm long, petiole short.

Fruit in the form of fruit buni, breech elongate ovate, 4-7 cm long, fibrous fruit wall, red-orange color when ripe. Fruit a single seeded nut, shaped like a short cone with a rounded tip, base rather flat with a shallow indentation, 15-30 mm long, outer surface brownish to reddish brown, somewhat resembles a squiggly colors mesh with the younger ones.

Mode of treatment for intestinal worms is very easy. Boil 30 grams of ground seeds with 2 cups water nut. Continue to boil for 1 hour until the water receded somewhat. After that lift and chill. Drinking before breakfast.

Although natural, nut also has side effects such as nausea and vomiting if eaten in raw state. suaramerdeka.com

Papaya Leaf Bitter Behind

2010-07-10T22:38:00.000-07:00

Actually, nature has always been providing solutions for a wide range of human diseases. Unfortunately, because it is not practical, natural medicine slowly displaced by synthetic drugs. Along with the outbreak of the side effects of synthetic drugs, natural medicines now beginning to glance again. One of the many natural medicine sebaguna available around us is a papaya. Every part of the papaya tree can be utilized, from the roots, stems, leaves, fruits, grains and even fruit.

This article will only discuss the benefits of papaya leaves, because one part was even already have seabrek benefits.

Softer flesh. The housewife may already be familiar with the properties of papaya to soften the meat. The content of sap (latex) in the leaves that will seep into the meat and soften it. The trick, put the stew meat in papaya leaves, or wrap the meat in papaya leaves when boiled.

Acne drug. Did you know that papaya can also overcome a stubborn pimple? The trick, grab 2-3 sheets of old papaya. Drying briefly and then mashed until smooth. After that, add one half tablespoon of water. Then brush the mixture on the affected part of the face such as wearing masks acne. Take a few moments, then rinse clean.

Increases the appetite. Not hard to make this concoction of appetite enhancer, prepare fresh papaya palm-sized, a little salt, and half a cup of warm water. All the ingredients are mixed, ground or blender, then filtered to take the water and then drunk. This herb is safe, even for the kids though.

Anticancer. From some of the research described, stems and leaves of papaya latex contains much white as milk (milky white latex), which likely developed as anticancer, as quoted from the Journal of the Society of Biology. Sap is automatically obtained when we consume papaya, cooked in any way.

Facilitate digestion. Karpain compounds contained papaya potent inhibit microorganisms that interfere with the performance of several digestive functions, so that effectively suppresses the cause of typhoid fever.

Blood pressure control. The trick, take the five pieces of papaya, boiled with half a liter of water. Boil down until only three quarters. Let it cool before drinking. If necessary, add brown sugar or honey to taste sweeter.

Medicine for dengue fever. Mix the five pieces of papaya, turmeric, meniran sufficiently, and brown sugar. Boil until cooked, then let cool before drinking.

Medicine for menstrual pain. Take a sheet of papaya, tamarind and salt to taste java. With a glass of boiled water to cook. Let it cool before drinking. suaramerdeka.com

Traditional way of damping Coughing

2010-07-10T22:33:00.001-07:00

Coughing is actually a physiological reflex that serves to clean the respiratory tract from foreign objects. Coughing can be caused by weather disturbances such as cold air or changes in air temperature, smoke or dust allergies, phlegm or because of inflammation of the respiratory tract. Coughing can also become one of the symptoms of asthma disease, influenza and tuberculosis.

There are several traditional ways to relieve cough. This therapy can be used to reduce cough caused by allergies dust, smoke, or light interference.

Kaempferia galanga (Kaempferia galanga)

Kencur chewed, sucked, sucked the water. Or if prefer, chew until creamed and then swallowed.

Java acids (Tamarindus Indica L.)

Java tamarind pulp brewed with hot water, add a little brown sugar, set aside to cool. Steeping drink this every morning and evening.

Carrot (Daucus carota)

Grated carrot juice and taken away. Drunk two times a day.

(Morinda citrifolia)

Noni fruit are crushed, add two cups of hot water, then filtered. Take water and mixed with lime juice. Drink 3 times daily.

Ginger (Zingiber officinale)

Ginger and hammered burned, boiled together fennel, cinnamon, cloves, and palm sugar. Strain, and drink water.

Another recipe is to burn 15 grams of ginger for 15 minutes, and then crushed. Brewed with 1 cup hot water and add 1 tablespoon of honey.

Lime (Citrus aurantifolia)

There are a few recipes as lemon cough. The first method, water plus honey lime juice to taste. Second, lemon-herb noni as above. Third, lemon-herb sauce. Fourth, mixed with lime salt.

Aloe vera (Aloe vera)

Aloe pith is cut into small pieces mixed with honey, taken three times a day as much as a teaspoon.

Blumea (Blumea balsamifera)

Blumea leaf and cumin leaves sliced, boiled with cloves, cubeb, cardamom, cinnamon, and fennel as much as 2-3 cups.

Betel (Piper betle)

Five pieces of betel leaves are boiled with cloves, cardamom, cubeb, and cinnamon.

Wuluh Carambola (Averrhoa bilimbi)

Wuluh starfruit flower handful boiled in two cups water, add the sugar cube. The decoction is drunk every morning and evening.

You can also use star fruit wuluh. Boil 5 wuluh star fruit in a glass of water, add 5 grams of sugar Java. Simmer for 15 minutes, kemudiang lift and sift. Drink two times daily. suaramerdeka.com

White turmeric anticancer

2010-07-10T22:26:00.000-07:00

Turmeric is not as famous as his brother white, yellow turmeric, which has so long believed to have various properties. In fact, this rhizome is potentially used as herb medicine. Many people recognize the efficacy of white turmeric as an effective antidote to common colds and reduce the risk of cancer.

Physically, turmeric and white are a little different from turmeric yellow. This rhizome sizes tend to be smaller, and more bitter taste. But both have strong and distinctive flavor because of the content of volatile oils.

As the drug starting a cold, white turmeric processing is quite simple. Take 200 grams of turmeric which has been washed and peeled, then grated and squeezed to take water. After it was heated, and then drink while warm. If it feels a bit bitter, you can add a little honey.

As anticancer, you can consume white turmeric extract. White Turmeric contains a substance that will bind selectively in cancer cells. This substance is believed to spay the development of cells that proliferate abnormally. Many patients who fit this alternative, as a complement to other cancer therapeutic. This white turmeric anticancer substances derived from the protein content of toxic compounds and curcumin.

But the ability of white turmeric against cancer is still to be patented by a more in-depth research. Traditional medicine researchers from the Faculty of Pharmacy, University of Airlangga (Airlangga University), Dr Mangestuti, MS, Apt, explaining the properties of white turmeric has been known heredity. But so far, clinical trials of new limited efficacy of white turmeric essential oil use for digestive disorders. While the efficacy for cancer, there has been no official research results and present further research is being conducted.

Mangestuti added, principle, all types of rhizome roots has properties that are similar. Average crops such rhizome of ginger, turmeric, a key meeting which contains the essential oil is good for digestion, such as relief flatulence, nausea, abdominal pain. In the community, not a few people who have felt his usefulness. Consumption of turmeric juice of white water in the portion of the fair even though each day could not give adverse effects.

In addition to drunk or extracted, white turmeric can also be used for external use, such as bruises, sprains, boils that are difficult rupture, simply borehkan grated white turmeric on the body part. Traditional societies also often use the mill into powder of rhizome and dried as a powder. suaramerdeka.com

Insurance Education

2010-07-10T22:16:00.001-07:00

1. COMPANY that offers insurance ..
Kind / type of company:
- International Subsidiaries
- A company of Home Affairs / state?
- There is a part of the division of a bank.
- Joint Venture between international companies and banks in the country.

The decision is on parents to choose. There is an appropriate preferred religion, there is something more like an international company. Many people prefer the companies that have international names, because although the branch in Indonesia closed we can still make a claim to the head office or branch in the country we can lainpun claims. Should not be too trusting with the insurance company's rating. Because these ratings vary and are adjusted with a 'magazine' or 'surveyor' creators, even in what might somehow rank, but still proud! This ranking should not be used as the main factor.

2. INSURANCE CAN BE TAKEN WHEN
In this case there are two kinds;
- Can be taken if the child is born; and
- Can be taken even if the unborn child

Most people take the second option because if something happens to the father before the child was born or something happens when giving birth, who we have collected funds and equipment can be disbursed.

3. The benefits
a. Most Insurance Life Insurance Education accompanied Insured, meaning if the insured (eg father) died, the heirs will receive 100% Sum Assured in addition to the cost of education itself. For this life insurance .. ask your agent / consultant, whether it's still 100% of it will be accepted if the insured died after the payment of premiums or the policy ends? Because there are (many) companies that only pay if the death during the premium payment.

b. The benefits of education costs
There are companies who will return all premiums already diabayar if the child died there also, although the child will still return the company meniggal Benefit Premiums education money will be paid.

4. BIG BENEFITS
Compare great benefit to the accumulation of premiums (if the insured survives until the premium payment period ends) on the results can be greater .. Beware of "tricks" of insurance companies, there are companies that provide seolah2 total percentage is greater than any other company, but it was behind a big benefit. Suppose that 10% received primary school, junior high school received 15%, 20% received high school, received 40% lecture, college accepted 100%. Try comparing with that give a big up front, for example, SD 20%, SMP 30%, and so on. If we calculate accurately, a company that provides large front (SD 20%) could be more profitable than the SD 10% because if the money is not used and saved, so in the end turned out to policyholders if ditotal will face greater benefits than they provide benefits small in front.

5. PREMIUM PAYMENTS
Many varieties of premium payments, there is an annual, per six months, or per three months, the choice should be tailored to our ability to pay. Make sure the Form Filling filled with honest, to receive the benefit. If the policyholder has been received, ask the agent / consultant to explain the details of the contents of clauses-clauses, if necessary ask for all the forms or understand how to submit claims and asked for the address / phone / email / website to contact the insurance company. Avoid only have addresses agent / consultant, because agents are not necessarily continue to work on the insurance company. (AM)

"Some time ago I tried to look at illustrations from the Insurance Provider AIA-88, interestingly enough, because if for example we fear will be hard time paying for them, we can attract a premium payment of a bonus for next year. Bonuses that we take every year is 6% of UP, starting early in the third, then there is another added bonus every three years. If this bonus is not taken, at the end of the insurance we could get more money of course. Although not mentioned for education, but the bonus we can use to children's education, for example we take the umpteenth year for the payment of money into schools. The smaller the child, the greater the results
end to be received later (at age 88 years old child). In addition, for example in the payment period (seven years), for example, the payer (father) dies, then the child is exempt from premiums. "(Ss)

ERRORS OF THE CUSTOMERS

Not all claims payments due to the failure of Insurance Companies. Can also cause is his own customer. Generally there are five mistakes that can cause customers do not pay insurance money:

1. Customer Dishonesty
Before someone has a life insurance product, he first must complete Application Letter of Insurance. In the Application Letter there are the questions that must be answered by a prospective customer, and from the answers that will see whether the Insurance Company will provide life insurance protection to you or not. Now, when filling out an application letter is often the prospective client does not give the correct answer. For example, in the Letter of Request are questions about whether you ever
hospitalized in the last two years. If you answer no - but never admitted to the House Sskit six months ago for example - then the case of death on you and your insurance company finds that you are the cause of death due to diseases that once made you enter the hospital about six months ago, do not expect an Insurance Company Sum Insured will pay what they promised.

2. The exclusion by the Insurance Company to pay money
Sometimes coverage Life Insurance Company does not provide the benefits they promised turned out to cause death if you are exempt (and the exceptions were written in the policy). Regarding these exceptions, the PA generally determines the number of exemptions which vary. However, generally are:
- Death by suicide
- Death by the person concerned committed a crime
- Deaths from AIDS
- Death due to critical illness, where death occurred in the first year he followed the insurance programs of the respective PA
- Death due to force majeure, or things that can not be avoided, such as war, natural disasters, or civil commotion Often
exceptions contained in the policy did not readable by the client, that he felt hurt when the money is not paid for insurance coverage. Therefore, if you have a Insurance Policy, a time to again to read the articles contained in the policy.

3. Customers too long to make a claim
Generally, the PA set a time limit on filing claims asuransi.Biasanya, set time limit is three months. Fuss, customers often make a claim outside the time limit, so the PA is difficult to fulfill. For example, your husband to follow a life insurance program with you as his heir. In the event of death of your husband, then you can only get the promised benefits when filing an insurance claim you are still within the time limit of three months after the death. If not, insurance companies may be unwilling to provide the benefits they promised. Now, how can you know longer time limits provided by your insurance company in a death claim? You can read it on your Insurance Policy. After that, if it really happened later risk of death, immediately submitted his claim to the Insurance Company.

4. The terms of the time of filing the claim is not complete enough
PA usually require a number of requirements when filing a claim if the true mortality risk occurred in people who bear. Requirements that are often not met or completed by the heirs of customers, so the insurance company certainly can not immediately pay their claims.

Usually, the requirements requested by the Insurance Company if you want to make a claim of death are:
4.1. Death Certificate from neighborhood local
4.2. Accident Certificate from the police (if death occurred due to accident)
4.3. Statement from the House Sskit (if death occurs in hospital), where the letter was signed by the doctor concerned
4.4. Filling the Claim Form issued by the Insurance Company
4.5. Photocopy of Identity Self Beneficiary So, if there is risk of death, do not forget to fulfill all the requirements demanded by the Insurance Company.

5. Unpaid premium by the customer within a preset period of time
This is obvious. If you do not pay premiums according to the specified time period, could have your Insurance Policy to be no longer valid. This means, you are no longer protected by insurance. This is what often happens. In the early days, customers pay a premium diligent, but at a certain moment, no longer paid premiums, even down to a certain time limit. This is the same as if you use electricity and do not pay within a certain time limit, so your electricity at home is threatened termination by PLN. Therefore, make sure you know your premium payment rules. Do not let your Insurance Policy does not apply anymore just because you forgot to pay the premiums on time.

ERRORS OF THE INSURANCE COMPANY
Apart from the customer side, do not pay insurance money can also be caused by errors caused by the Parties of Insurance Companies. There are several actually, but that generally happens only two:

1. Insurance Agent dishonesty in presenting insurance products. Your insurance agent could not be honest in presenting his life insurance products. For example, when met, he said that the Insurance Company will pay the Life Insurance Money Pertangungan if death is caused critical illness, including if the risk is incurred in the first year. Though generally not the case. Indeed, not every insurance company has the same policy. So my advice, what you see in your Insurance Policy that is what should be a reference, not from what the Insurance Agent. Insurance Company generally provides a kind Money Back Guarantee if you find that you are not satisfied with the articles contained in the policy. You can return the policy, and your money will be returned. Of course, during the return policy is located within a specified time limit set by the insurance company, which is usually 30 to 90 days. Then, if all Insurance Agent can not be trusted? not really, because it's back to the person. Not because there is one agent that is not true, then you equate all insurance agents in this world is not true. Once again, it all went back to their respective characters. To prove whether the presentation
Life Insurance Agent is given correctly, you simply match it with the Insurance Policy issued. If equal, it means your insurance agent is honest and trustworthy. If not, report him to his Insurance Company.

2. His company is mischievous
If you find that you have fulfilled all the requirements requested, to be honest in filling the Application Letter, diligent in paying premiums, submitting a claim is still within the time specified, but the claim you are still not paid, check it again. It could be a recalcitrant company. dunia-ibu.org

Health Insurance

2010-07-10T22:10:00.000-07:00

Health insurance is a type of insurance products that specifically guarantee the cost of health care or treatment of the members of such insurance if they fall ill or have an accident. Broadly speaking there are two types of treatments offered by insurance companies, namely inpatient (in-patient treatment) and outpatient (out-patient treatment).

Items held either by health insurance company social insurance, life insurance companies, and also a general insurance company.

In Indonesia, PT Indonesia Health Insurance is one company that organizes social insurance health insurance to its members who are mainly civil servants and non-civilian. Their children are also covered up to age 21 years. Retirees and their wives or husbands are also guaranteed for life.

Outside of class, the government also provides health insurance program for low-income residents, now called JAMKESNAS, the public health insurance, in addition to the program financed by the state budget, a number of provincial and district governments also have a similar program that is Jamkesda and Jamkesos such as, among others, in the district of Musi Banyuasin in 2002, Jembrana since 2003 in Yogyakarta since 2003 and South Sumatra provinces, there is Jamsoskes, since the beginning January 2009 although at the beginning of March 2010 the central government to study the possibility of prohibiting health insurance financing through the budget.

In the year 2009, 116.8 million from approximately 230 million Indonesian population have health insurance provided either by PT Askes Indonesia, PT Jamsostek, PT Asabri or via other programs or insurance JAMKESNAS.

Some life insurance companies and life insurance also has marketed the health insurance programs with a variety of different variants. In general, insurance companies health insurance program organized in collaboration with hospital providers, both directly and through intermediary institutions as the hospital network management assistant. wikipedia.org

Cleaning cucumber Kidney

2010-07-10T21:32:00.000-07:00

Cucumbers have long been part of our culinary riches. As fresh vegetables, mixed pecel, made pickles, or fresh beverages. Usefulness is also a lot of juicy fruit. Cucumber is believed to reduce fever in a short time, high blood shed, to cleanse the kidneys. For beauty, cucumbers can clean the face of black spots and acne, also reduces excess oil.

Cucumber that has the scientific name Cucumis sativus, containing 0.65 per cent protein, 0.1 percent fat and 2.2 per cent carbohydrate. These vines fruit also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C. Cucumber seed itself contains toxic alkoloid hipoxanti type, which serves to treat intestinal worms.

External use

Fever, remove scars, reduce oil on face. How to use, take the fruit to taste, wash, and then shredded.

Acne. Cucumber washed and sliced. lrisan cucumber taped and rubbed rubbed on the skin with acne. Do it every day.

Black spots acne scars. Take the end of the fruit along mentimum approximately 5 cm, and scarring. Take turmeric for your thumb, then ground and grab the water. Turmeric water is mixed into the already grated mentimum it. Then sapukanlah to the face. Do it every day until the spots disappear.

Or, you can use a homemade spray toner. How, one grated peeled cucumber fruit. Strain and take the water, mix with two teaspoons of honey. Then insert the mixture into a spray bottle equipped laat. Spray to the face twice daily.

Sore throat. The trick, mix a bit of cucumber seeds with a little salt. Then add water. Use the mixture to gargle.

Be drunk or consumed

High blood pressure. The trick, two fresh cucumber fruit is washed and shredded. Results parutannya extorted and filtered, and drunk all at once. Do it 2-3 times a day.

Sprue. Every day eat as many as nine pieces of cucumber fruit. Perform regular basis.

Cleaning the kidney. Freshly washed and shredded cucumber. Results grated squeezed and filtered. The water is taken little by little until the gastric fluid used to receiving cucumber.

Fever. Take a taste of cucumber, washed, and then shredded. Results parutannya placed on the abdomen.

Irregular menstruation. Finely milled 10 Kalanchoe leaves, gourds five fingers, five majakan fruit, a fruit of cucumber, 10 leaves dadap srep, 10 sambaing conspicuous leaves, add salt water. Then lubricated to the stomach, and then bandaged. Do twice a day.

Cucumbers can also be used as a mouth freshener. After brushing my teeth, eat a few slices of fruit mnetimun. Your breath will feel fresh.

Various Ways to Soothe Acne

2010-07-10T21:24:00.000-07:00

Acne on the face is very frustrating, therefore, diligently-rajinlah clean face. In addition to maintaining cleanliness, food intake should also be considered, because some types of high fat foods can trigger acne.

But if all efforts have been made but acne still desperate to stop by, do not keep silence, and soon overcome in order to sooth the face.

You also must have felt frustrated by often, the acne is gone, but the marks still adorn the face. Do not worry, there are some natural ways you can choose.

1. Wash your face with betel leaves steeping water, 2-3 times daily. Its function is to kill acne bacteria.

2. Clean the face with a mixed extract of star fruit wuluh little salt water. Wuluh Carambola is very good as antiinflammatory and astrigen to shrink the enlarged pores due to acne scars.

3. given facial steam with water steeping tea.

4. Grease spots acne scars with sticks of cinnamon powder mixed with honey. Do it at night, then wipe in the morning.

5. Take a little honey and heat until boiling. Let stand until lukewarm then apply on acne scars, leave on for 1 hour. Do it every night before bed.

6. Do not ever touch the acne with dirty hands, let alone memencetnya. It's a bit much to reduce acne scars due. suaramerdeka.com

Betel leaf Overcome Leucorrhea

2010-07-10T21:18:00.001-07:00

Efficacy of betel leaf has long been believed to relieve leucorrhoea in women. In fact, many products that claim based antikeputihan betel leaf. When you want a more natural way, try the following recipe.

1. Whitish

Take 7-10 betel leaves.

The trick, betel leaves boiled with 2.5 liters of water until boiling. While still warm, the water decoction of betel leaf is used for washing and cleaning around the genitals repeatedly.

2. Reduce excessive milk products

Take four leaves of betel and coconut oil to taste.

The trick, betel leaf smeared with coconut oil, then baked with fire. In the circumstances are still warm, betel leaf affixed around the breasts.

3. Heart Disease

Take three pieces of betel leaf, seven pairs of seed cubeb, 3 spring onions, 1 tablespoon white cumin.

Way, all ingredients are finely ground, plus five tablespoons of hot water. Let stand for several minutes, then squeezed and filtered. Potions is drunk two times a day regularly.

4. Syphilis

Take 25-30 betel leaves along the stem, 1 / 4 kg of palm sugar, salt to taste.

The trick, all the ingredients together with 2 liters of boiled water until boiling, then filtered. Water decoction drunk three times a day regularly.

5. Allergy

Take six pieces of betel leaf, a piece of yellow ginger, 1.5 tablespoons of eucalyptus oil.

Way, all ingredients are pounded together until smooth, then rubbed on the body that itch.

6. Diarrhea

Take 4-6 pieces of betel leaf, six white pepper, 1 tablespoon of coconut oil.

Way, all ingredients pounded together until smooth, then rub on the stomach.

7. Stop bleeding gums

Take 4 pieces of betel leaf.

The trick, betel leaves boiled with 2 cups water to boiling. After chilling, cooking water used to rinse the mouth. Do it repeatedly until healed.

8. Stop the bleeding nose (nosebleeds)

Take one betel leaves.

The trick, as he pressed a betel leaf rolled-out to press a little oil. Use to plug a bloody nose.

9. Toothache

a. Take one betel leaves.

The trick, betel leaves boiled with 2 cups water to boiling.

The trick, use boiled water that has been cold to rinse. Repeated regularly until healed.

b. Take two pieces of betel leaf that has been crushed, salt to taste.

How, materials tersebuh brewed with hot water as much as a cup, then stir until the salt dissolved, allow to cool. Water is used for gargling.

10. Bronchitis

Take seven pieces of betel leaf and a piece of rock candy.

The trick, betel leaves finely chopped, then boiled with rock sugar with 2 cups boiling water to within a glass, then filtered. Water decoction drunk three times a day, each with 3 tablespoons. Suaramerdeka.com

Overcome Nicotine Addiction with Banana

2010-07-10T21:12:00.001-07:00

You are trying to stop smoking, is often hampered because it has been addicted to nicotine. To fix this, try eating a banana. The content of B6 and B12 in bananas helps to neutralize the effect of nicotine.

In addition to those benefits, there are many benefits of bananas for your health.

Overcome anemia

Bananas contain enough iron, so that effective treatment for anemia. Eat two bananas every day.

Antidepressants

Triptopthan acid content in bananas which converted into serotonin (a substance that can alter mood) can overcome depression and stress. In addition, the amount of vitamin B6 in it can regulate blood glucose levels can change the mood.

power source

Bananas can be digested with ease, the sugar contained in fruit is converted into a good source of quick energy.

Good for pregnant mothers

Banana recommended for pregnant women because it contains folic acid, which is easily absorbed fetus through the uterus.

Neutralize stomach acid

Got a problem with the stomach? Try eating bananas mixed with fresh milk. This herb neutralizes gastric acidity.

Alternative foods for diabetics

Not just any bananas, but bananas are familiar to the public Goroho Gorontalo, North Sulawesi. Goroho immature banana steamed, then mixed with grated young coconut, a delicious meal that is safe for diabetics.

To get all those benefits, you do not have to bother banana processing or mixing with other materials. One banana contains an average of 99 calories calories, 1.2 grams protein, 0.2 fat grams, carbohydrates 25.8 milligrams (mg), 0.7 grams fiber, 8 mg of calcium, phosphorus 28 mg, iron 0.5 mg, vitamin A44RE, 0.08 mg vitamin B, vitamin C 3 mg and 72 grams of water.

Pick ripe banana reactors, yellowish green skin with patches of brown or yellow. More digestible ripe bananas, sugar and natural fruit turned into glucose quickly absorbed into the blood circulation. suaramerdeka.com

Natural Medicines For Toothache

2010-07-10T21:01:00.001-07:00

Toothache is a common health disorders and often occur without prior symptoms. The pain that varies from a sharp, throbbing, until constant.

The pain caused is very disturbing. Not to mention, if left without proper treatment, tooth decay will worsen and should be revoked. There are several natural medicines that you could try to alleviate toothache.

Garlic
Garlic effectively relieve toothache. How, one clove of garlic puree is mixed with a little coarse salt and then place it on the sore area. As a precaution, chew a clove of garlic every morning.

Onion
Red onions contain antibacterial component. Eating an onion each day chewing proven way to protect from various dental disorders. Munch onion for 3 minutes, enough to kill all the germs in the mouth. And you can relieve the ailing tooth by placing a small piece of onion in the area of diseased teeth or gums.

Lime
Lime, as a rich source of vitamin C, is very beneficial to maintain healthy teeth and bones in other body parts. Otherwise limes could prevent tooth decay and tooth loss, dental plaque formation, toothache, and bleeding of the gums.

Clove oil
Clove effectively relieve toothache, also reduce the infection because it contains an antiseptic. The trick, apply clove oil to the hole damaged teeth.

Pepper Powder
Pepper a little flour mixture with 1 / 4 teaspoon of salt is very good for maintaining dental hygiene. If used regularly every day could prevent tooth decay, breath odor, bleeding gums, sore gums, and toothache. To relieve a toothache, you can place the flour mixture into the pepper and oil of cloves in the tooth cavity. suaramerdeka.com

Bad breath? Overcome by Natural Recipes!

2010-07-10T20:55:00.001-07:00

As I was engrossed in chatting suddenly the 'he' away. Calibaration have calibaration apparently no other reason comes from your breath is not bad. Well, surely you do not want to experience this condition. Besides embarrassing, unpleasant breath conditions can also affect your social relationships.

It was common knowledge, the smell of mouth odor is usually caused by bacteria that grow on food scraps left on our teeth and gums. Bad breath comes from sulfate compounds produced from the bacteria. Conditions are dry mouth, when we sleep, for example, also cause the same thing.

Moreover, dental disease, the gums and stomach can be a trigger factor of bad breath. Therefore important that you know of any 'natural recipe' to prevent and treat the condition.

Ginger and lemon juices
Simply provide a glass of warm water, then mix with 1 teaspoon lemon juice and 1 teaspoon of ginger. Rinse 1-2 times daily.

Parsley leaves
This leaves contain essential oil and chlorophyll, which can resist a bad odor from the mouth. Use a little parsley which has been cut into 1 cup hot water. Leave it for a few moments, and then add a few cloves into a solution of hot water and parsley. Stir briefly, cool and use as a mouthwash regularly.

Baking soda
Baking soda can also be used to clean up all the bacteria that cause bad breath. The trick, mix two teaspoons of baking soda in 1 liter of water. Use 1-2 times daily as a gargle.

White water
Dry mouth will increase the employment of bacteria in the mouth. Take care of hygiene and oral health by drinking water in sufficient quantities every day. Suaramerdeka.com

Usefulness Jasmine, from insomnia to Inflammatory Bowel

2010-07-10T20:51:00.001-07:00

Melati or Jasminum sambac, besides its function as an ornamental plant, usually used as a base for perfume makers.

But not only that, the tiny flowers are white and fragrant aroma issue was health benefits, as are the leaves and roots.

Here are the benefits of Jasmine as a medicinal plant:

Shortness of breath
20 Prepare the jasmine leaves and salt to taste. Boil ingredients with 3 cups water to boiling till about then filter the remaining 2 cups. Paste the results stew around the breasts. Do it every morning before bathing.

Enteritis
Boil one handheld poncosuda jasmine leaves (another name for the forest or jasmine jasmine gambier) with 3 cups of water until the remaining glass, then strain and drink 2 times a day.

Kidney inflammation
Boil 15 grams of dried leaves of jasmine poncosuda with two glasses of water to the remaining glass. Drink two times daily until the turbid urine color returned to normal.

Fever and headaches
Prepare a single cell 10 leaves of jasmine and jasmine flowers and then knead by hand. Soak the squeeze of the water in a bowl or basket. Use the soaking water is to compress the forehead.

Stop the excessive production of breast milk
One handheld jasmine leaves finely crushed and then affixed around the breasts, do every morning before bathing.

Sore eyes (red eye or belek)
One handheld jasmine leaves finely crushed and then paste on the forehead. If you have dry replace with new.

Swelling caused by bee sting
One handheld jasmine knead until smooth. Then paste on the affected part.

Trouble sleeping (insomnia)
Prepare a 1 to 1.5 grams of jasmine roots were washed. Milled material was then add boiled water to taste, then drink the results of the filter.

hopefully there are benefits

Strawberries, The Red-Fighting Cancer

2010-07-10T20:44:00.001-07:00

PLANT strawberry (Fragaria vesca) was first planted in Brittany, France, years ago in 1740. Furthermore, this fruit is increasingly known in the world, including Indonesia.

In order to keep fresh fruit and sweet, suitable stoberi planted on the plateau. Not only it tastes fresh, the red this beautiful store various health benefits, including preventing cancer.

Strawberries are rich in phenol content, such as anthocyanin and elagitanin. Light red color on the fruit comes from anthocyanin content of which also act as antioxidants to protect cell structures in the body and prevent oxygen damage in human organs.

Antioxidants can reduce cell damage caused by free radicals that are thought to play a role in the formation of various types of cancer cells. Elatiganin in red fruit that is generally associated with decreased mortality due to cancer.

Beside rich in vitamin C content, strawberries are also a source of vitamin B5, B6, potassium, manganese, folate, potassium, riboflavin, copper, magnesium and omega-3 fatty acids.

Rate is also known to reduce inflammation caused by arthritis, osteoarthritis and asthma.

One study mentions, strawberry is one of eight foods most associated with decreased mortality due to cancer.

A useful addition to the fruit, leaves and roots of strawberries can be used to treat joint disease. To cure the burning skin, strawberry fruit can be used by rubbing on the affected part. suaramerdeka.com

Take advantage of natural assets to Lower Hypertension

2010-07-10T20:36:00.001-07:00

High Blood Pressure (hypertension) is not a monopoly of modern humans, but also have often experienced by our ancestors. However, basically there are many natural ingredients and traditional blend is found to overcome this disease.

HPA Malaysian Herbal Practitioner Doctor, Dr. Akbar Zaidul asserted, humans may not be able to improve the quality of health if consumed drugs or supplements that contain many chemicals. In a seminar titled "Overcoming Hypertension in Medical Herbs" organized Stores Marwa in Toha Putra Semarang Center last week, Zaidun explained, the facts showed 10% of medical drugs used to cure diseases contain synthetic chemicals that cause various side effects.

If the medicines consumed in the long term, can eventually cause damage to human organs. Dependence on chemical drugs that should be suppressed by utilizing a variety of natural materials. It would be more healthy and without side effects than stuffing our bodies with chemical-chemical risk.

According to him, various herbs that can be used to reduce hypertension in ataranya, habatus sauda (black cumin), green cincau, dates, bitter, tongkat ali, noni, cat whiskers, or leaves a spoon. Not only that, according Wadir HPA Jakarta Institute of Technology, Lecturer at the same time Malaysia is Powered herbalis KPJ, aloe vera, gotu kola, as well as ant nests can also be utilized for these disease problems.

Still taking herbal medicinal products should also needs to be studied first. Are herbal medicines that have been packaged for safe use. Properties also must have been scientifically proven or pre-clinic. Jugas product raw materials should be standardized, as well as meet the quality requirements.

Moreover, patterns of life are critical to maintain body condition, including avoiding hypertension. Healthy lifestyle is a long-term health investment. While the hospital would cost an expensive investment. Therefore, smoking should be avoided, the food is too greasy, lazy, and playing online games which proved to be susceptible to burn calories. suaramerdeka.com

Consumption of chicken claw, Prevent Osteoporosis

2010-07-10T20:32:00.000-07:00

MOST people may feel disgust consume claw (leg) of chicken, although it has been processed into tempting delicacies. Perhaps because remember the past are fond of The Chicken-Eker mengeker garbage looking for food. Could also be due to see the shape of a chicken claw which only consists of bone, muscle and a little skin.

In terms of prestige, cooking chicken claw is often called the food is not classy. Even overseas, the organ of the chicken is rarely used for human kosumsi. That is why, many underestimate the chicken claw, if not know yet extraordinary benefits for your health.

Although insignificantly, was consuming a lot of chicken claw contained calcium, collagen, hydroxyapatite naturally it can maintain bone strength. During the time people assume to prevent bone loss (osteoporosis) with enough calcium. In fact, can only strengthen kasium exterior bones. Therefore, many cases of osteoporosis are not cured simply by drinking milk calcium.

Hydroxyapatite contained in the chicken claw is able to determine bone strength. The substance is a food for the bones, which comes from the bones of animals such as chickens, horses, cows, or goats. There may still wonder, how could claw aya influential with osteoporosis?

Beautify skin

Inside our bodies there are two kinds of antigens, ie foreign antigens and self antigens, each antigen can be antigenic and immunogenic. Immunogenic antigen capable of binding to other than specific antibody, was also able to produce specific antibodies against antigens. Antibodies against these immunogenic antigens that need to be stimulated to prevent bone keroposnya.

Immunogenic antigen can be found in the collagen tardapat on chicken claw. In addition to bones and joints, Collagen is also useful for, accelerate the recovery of the wounded or injured tissue, protect the network from recurrent injury. Besides burning fat, enhance your skin look so much smoother. suaramerdeka.com

Bulimia can be fatal

2010-07-10T20:17:00.001-07:00

Pretty mean slim. If not, is not pretty. Not sexy. The concept of such a constellation of psychological influence people. If it was not pretty, people can not believe it myself. The concept that in turn affect eating patterns.

Disrupted eating patterns due to psychological factors like this is called bulimia nervosa. "Usually it strikes people ages bulimia adolescents and adults who are victims of fashion or magazine that said that the beautiful woman is slim," said dr. Inayah, SPG, from Hang Keliu Clinic, Kebayoran Baru, South Jakarta.

Patients with bulimia nervosa are usually not directly caught by others because of her weight is normal and not too straight. However, behind all this, their confidence is low and they often experience depression. They will show the cumulative behavior, such as shoplifting in the supermarket or the experience of dependence on alcohol or other.

Symptoms and Dangers. Patients with bulimia nervosa will eat significant amounts of excess. According to research, on average, patients with bulimia nervosa consume 3400 calories every single quarter of an hour, whereas normally only need 2000-3000 calories per day. If so, the body of minerals such as potassium zodium and will be disturbed.

Patients also will strive to remove what has been eaten back by spitting back or by using laxatives. "At least twice a week they will eat their favorite food very much. After that, they will issue a return," said dr. Inayah. Regularly use drugs to prevent her weight was not easy to ride. Quite often they exercise excessively.

At the time of food eaten out, and potassium zodium also out. "If that happens, the patient will become lethargic and heart pounding," he said. In addition, patients can also be affected by osteoporosis, if calcium come out.

Repeated vomiting can damage the stomach and esophagus channel, the channel between the esophagus and stomach, because it forces the stomach to contract inappropriately. Stomach acid that comes out with vomit, said dr. Aid, will make the gums shrink and erode tooth enamel. "If we are wrong in striking at the throat it will cause a mild stroke," he said.

Once again, bulimia nervosa is influenced by psychological factors. If these factors are not immediately addressed, the bulimic will feel afraid to look for food. It is usually referred to as anorexia. "With just one mouthful to eat, he will feel put on weight," he continued. This disease can be improved or even worsened. Can progressively worse with no signs of improvement at all.

Patient's body reacts to these conditions by stopping some processes, such as reducing blood pressure, breathing weakened, menstruation stops, and exit teroid glands that regulate the growth disappeared. The skin becomes dry and brittle hair and nails. If interference is not handled promptly, the patient could die.

Handling. The first thing to do to overcome this problem is to eliminate the factors causing it. Patients should be relaxed and fully aware that each body has his own genetic template. There are thin, there are athletic. "Not everyone has the lean and lanky body," he said. In addition, patients must also be aware that the composition of different muscles. There are sturdy and there is not.

It must be realized also that each body has different types. People under his body fat, better health risk than fat on the top. Especially people that fat in the abdomen. Therefore, a healthy diet must be maintained to avoid obesity.

In addition to the set pattern of healthy eating, bulimia can also be treated with hypnotherapy were continuing treatment. Hypnotherapy can not stand alone without looking at the nutritional bulimic, "added Jovita Trikomandito, Cevtifird hypnotherapist from Hang Lekiu.

The therapy is carried out by Jovita is to bring the patient into the subconscious and change the behavior of someone that can increase the return of consciousness, health, and ability to achieve the goals themselves a better life.

Exactly How to Overcome Insomnia

2010-07-06T04:03:00.000-07:00

EVERY human being to spend a quarter to a third time to sleep. Thus, sleep has a particular significance for all mankind.

If lack of sleep or experiencing sleep disturbances in, it will make people become slower and less enthusiastic. Conversely, adequate and quality sleep will help us have energy and passion in running the day-to-day activities.

Difficulty sleeping or insomnia symptoms often makes a lot of people do not maximal working on each of their jobs. This is because they do not have a quality sleep.

Insomnia is a sleep disorder characterized by symptoms such as always feel exhausted and tired all day and constantly (more than ten days) had difficulty sleeping. Or the patient is often awakened in the middle of the night and can not go back to sleep. Often times patients woke up faster than it wants and can not go back to sleep.

If you do not want to catch insomnia, there are some things you need to do. Among them:

1. Avoid beverages containing caffeine and alcohol before bedtime, should be better if you try to spend a glass of warm milk.
2. Do not watch movies or read books that heavy and suspenseful story. But select the movie or reading books is a pretty minor story.
3. Perform relaxation such as meditation or listening to soft music before you sleep, this could help you avoid the symptoms of insomnia.
4. Use a mattress, bed linen, and soft pillows and put a pillow in the right position, because this can determine the content of your sleeping comfort.
5. Calm your heart, mind and free your mind from the problem of employment.

However, if you still have problems, sleep disorders, you can try a traditional recipe that is believed to cure insomnia that you suffered. The trick is:

1. Buy fresh nutmeg then peel and grate. Brewed with a spoonful of honey. Drink while still warm each day.
2. Shy girl plucking a few leaves and then boiled with half a liter of water. Mix the ingredients that you cooked with one tablespoon of honey and drink while still warm.

5 Recipes Have Healthy Skin

2010-07-06T03:59:00.001-07:00

ALL women want to have healthy skin and shiny. But to make it, needed treatment early. Like what?

Not only routinely applying moisturizer, sunscreen, or diligently to salon and spa for skin care for face and body. However, daily activities also affect the condition of your skin health.

Well, for you who want to know how to naturally make healthier skin, She Knows following translation can be followed.

Drink plenty of water

Everyone knows that water is very good for the body. In addition to maintaining one's health, drink plenty of water can also make skin dry and not always healthy.

Especially if your skin type is dry and dull. With a lot of water consumed, guaranteed issue will soon be reduced.

If you are diligent exercise or live in the tropics. Then you have to drink more than eight glasses of water per day.

Then, you also have to reduce consumption of caffeine and alcohol. Because of beverages containing caffeine and alcohol can cause your skin to become dry.

Routine exercise

Not only keeps the body always fit, exercise can also give them a bonus for your skin. Diligent exercise may make your skin looks brighter and fresher.

With cardio exercise can help keep skin nutrients better then distribute them via the bloodstream throughout the body.

Healthy Eating

Eating good fats is highly recommended for healthy skin. Lean meat, grain-based foods, fruits, vegetables, and foods containing Essential Fatty Acids (EFA) is very important to keep the skin in order to be healthy.

It provides a variety of food intake on skin structure and reduce skin inflammation.

Most Americans eat a diet with high content of Omega-6. Food is found in red meat and eggs. Unfortunately, in the meat and eggs contain Omega-3 is not met.

Salmon, sardines, tuna, and nuts contain lots of omega-3. Try to include foods rich in omega-3 into your daily menu. Not only delicious, but can make your skin constantly maintained.

Protect your skin from sun exposure

Ultraviolet (UV) is not only a major cause of skin cancer. Premature aging, lines wrinkles, dark spots, lower eyelids, as well as discoloration of the skin is also caused by exposure to UV light.

Protect skin by wearing sunscreen SPF higher grades. Currently, a sunscreen with SPF 45 is recommended use in daily life. In fact, not only for women, the descendants of Adam are also advised to wear it before the move in the sun.

It's safe from the dangers of UV skin? Certainly not safe enough. Safeguards could you try to wear a hat and sunglasses. This way to protect your scalp and eyes exposed to the sun.

Sleep quality

Skin needs time to "repair". At night, skin works maximum. Enough sleep is very good for skin health. Time to sleep for adults is 7-8 hours / day.

Sleep quality is not necessarily enough. However, when you sleep with good sleep quality, then you can reduce stress. Other skin problems and inflammation can also be resolved.

Usefulness of Omega-3 Fatty Acids

2010-07-06T03:55:00.001-07:00

HEALTH-TO Healthy food should certainly contain many nutrients the body needs, such as omega-3 fatty acids. Omega-3 fatty acids is one food that should be available in your daily menu, as well to improve overall health.

As the name implies, the omega-3 fatty acids are unsaturated fats with very good type. Omega-3 fatty acids play a role menuruhkan cholesterol in the blood. In short, the presence of omega-3 fatty acids in the daily diet can be very beneficial for the heart and ward off the risk of coronary heart disease in men.

Men classified as very susceptible to coronary heart disease, so omega-3 fatty acids is one surefire way to help him keep the heart healthy and happy. Not only provides many benefits for the heart, but is also very important for brain growth, and maintain healthy joints.

If you are sufferers of high cholesterol or have had a stroke in the past, adding omega-3 fatty acids in the daily menu is a good way. The easiest way to include more omega-3 fatty acids is to buy fish oil in capsules or supplements, which can be found in every store. When buying supplements, make sure you choose products that contain high quality ingredients that it is safe when consumed.

Apart from the supplements and capsules, you can also find omega-3 fatty acids in the daily menu. You can eat many kinds of fish, especially tuna, mackerel, and salmon, which naturally contain omega-3 fatty acids is higher.

To maintain health, men are encouraged to consume fish that contain omega-3 fatty acids twice a week as well as fruits and vegetables contain many antioxidants.

So for the next meal session, look for foods that not only feels good on the tongue but provide more benefits for you. Such as fresh salads with an in-grill salmon. Not only mengeyangkan stomach, you will become more healthy.

Best Foods for Hypertension Patients

2010-07-06T03:52:00.000-07:00

High Blood Pressure hypertension alias is one condition that can endanger one's health. People with hypertension are also at greater risk of cardiovascular disorder such as heart failure and even sudden death. Hypertension is allegedly responsible for 7.1 million deaths per year worldwide.

Health expert Dr. Maoshing Ni (Dr. Mao) revealed, Western-style diet resulted in high rates of hypertension among the urban population of Europe and Ameerika. Evidently, far fewer cases of hypertension found in people in rural areas such as China, Brazil and Africa.

Setting the pattern and type of eating the right is an important key to preventing hypertension. Here are some foods that are good for people with hypertension.

1. Fish

Among all animal products, fish, most healthful, high protein and low in fat. The content of omega-3 fatty acids help prevent plaque formation on blood vessel walls, reduce inflammation and prevent high blood pressure. Flaxseed oil, such as fish oil. Rich in omega-3 fatty acids to prevent plaque in blood vessels.

2. Celery juice

China's people have long used celery juice for high blood pressure. Drink 2-3 glasses of celery juice daily can prevent high blood pressure or blood pressure returned to normal levels. In addition, celery is also good for people with gout disease.

3. Olive Oil

Long been used in Mediterranean diet and demonstrate the benefits of blood fat and reduce the pressure in cooking and salads.

4. Fruits and vegetables of different colors

Two items are "must" be consumed by people every day hypertension.

5. Cucumber

Many of these succulent fruits help the body hydration and decrease the pressure on the arteries. Eat two pieces of cucumber every day for two weeks and see the results.

6. Apple vinegar

For decades, apple vinegar obtained from fermentation of apple fruit claimed to be able to cure many diseases, among others thin the blood and lowering blood pressure.

In the morning when the stomach is empty, drink a glass of warm water mixed with 1 tablespoon of apple vinegar and 1 tablespoon of honey on a regular basis. It aims to prevent difficulties digestion bowel movement (chapter). Section, the chapter can be difficult and emotional upset that trigger high blood pressure.

If there is good there is evil. Some foods are not good for hypertension and should be avoided is the salt, pure cane sugar, coffee and alcohol.

Nutritional Stroke Prevention

2010-07-06T03:48:00.001-07:00

DID you, modern life is demanding and fast serbainstan everything, has made people increasingly adopted an unhealthy lifestyle. Whereas the pattern of living like this, the emergence of a variety of deadly diseases, such as stroke.

Stroke, the number three killer diseases in Indonesia began from keasidan (acidity), high blood, blood coagulation, and blockage of blood vessels. When a blockage occurs in blood vessels right / left, it will experience a severe stroke to paralysis of part or the whole body.

Want to avoid a stroke? Therefore, prevention by living a healthy lifestyle is the best way. Nutrition in the prevention of stroke, is one factor that is often forgotten. Since most public attention is currently focused only on drugs alone.

Based on research conducted by the American Heart Association (AHA) found in diverse diet, one of the Mediterranean diet is successful in reducing the incidence of stroke and cardiac infarction up to 60 percent within four years of research.

According to Dr Diah PYM as Bintaro International Hospital Nutrition Diet, Mediterranean diet has a few differences of nutrient components with other typical western diet. Mediterranean diet based on a study of cholesterol and fat content of trans in low amount, this diet also contains a useful oil. As well as vitamins and antioxidants in high amount.

This type of diet can actually be adopted by our society with some notes as follows:

Carbohydrate

Type of carbohydrate which is useful in preventing stroke is the carbohydrates that have fiber in it, carbohydrate types can be found in foods such as oatmeal, rice bran, brown rice, red beans, soy beans.

Carbohydrates from whole grains and fiber in addition to having antioxidant levels high enough, also contain phytoestrogens that are useful to maintain the health of blood vessels and heart.

The role of antioxidants

Vitamin A & C is an antioxidant vitamin that has properties beneficial to reduce the risk of blood vessel damage that are common to several hours after eating foods high in fat.

Ingredients that have antioxidant properties is omega 3 oil, corn, vegetables, and fruits. To obtain an optimal effect, required a combination of several antioxidants at the same time from different food substances. Therefore, according to a study mention, vitamin and mineral intake from supplements were considered less useful in providing a protective effect on blood vessel walls.

Consumption of vegetables and fruits with different colors because of antioxidant effects gained more leverage. Like beta carotene derived from carrots, the substance lycopene contained in tomatoes, stoberi, and watermelon. These substances have anticancer and antioxidant content.

Protect the Heart with Fiber

2010-07-06T03:43:00.001-07:00

WANT to its heart-healthy? Start now to change your eating patterns. Avoid fatty foods and foods high in carbohydrate intake multiplied.

The heart is the most vital organ of life for humans. Healthy heart will produce a better quality of life. However, not everyone is blessed with perfectly functioning heart condition. An unhealthy lifestyle can lead to various kinds of diseases. Heart disease is most commonly found coronary heart disease, chest pain (angina), and rheumatic heart.

Coronary heart disease is that sufferers of heart disease the most. This disease attacks the blood vessels and can cause heart attacks. Heart attack caused by a clogged artery so that hamper the distribution of oxygen and nutrients to the heart. However, not all terserangnya heart disease caused by blood vessels.

There are also disorders such as abnormal heart rhythms (abnormal heart beats). The heart that beats too slow (below 60 beats per minute) is called bradyarrhythmias. While the beats on top of 100 per minute is called the tachyarrhytmias. All disorders of the heart is usually caused by a congenital abnormality and is usually born.

Similarly, known as heart failure or heart failure is the most frightening of heart disease. Not that the heart can not work at all. However, the heart is not beating properly. There is also a heart condition such as heart valve disease (heart valve damage) which is a congenital abnormality.

Although many types and kinds, however, particularly heart disease caused by blockage of blood vessels can be overcome or avoided by consuming foods contain fiber, particularly fiber type named betaglukan. In fact, various studies have shown, fibrous foods, especially fiber type betaglukan able to reduce bad cholesterol levels (low densy lipoprotein / LDL) in blood. If low levels of LDL in the blood, heart health becomes more assured.

"Fibre betaglukan itself can be found in processed grain products, known as oats or oatmeal. Fibre oat-like jelly could bind fat in the blood and threw it through the dirt," said a clinical nutrition specialist from the Central Pertamina Hospital (RSPP), Dr Fatma RD Kusuma .

Does not end there, research conducted in America found that oats or wheat fiber is soluble fiber that can lower LDL (bad) cholesterol without lowering HDL (good cholesterol). "Fiber oats also contain low glikemi. That way, oatmeal is very good for diabetics because blood sugar levels produced after a meal is very low," he said again.

High levels of LDL is the main cause of increased cases of coronary heart disease. Although there is a faster pharmacological therapy for lowering LDL, with more healthy eating cereal grain and without side effects. However, it took a bit longer.

According to nutritionists such thick glasses, oatmeal is a good source of nutrition because they contain vitamin E, zinc, selenium, copper, iron, and magnesium. "Porridge oats can be a good source of protein for the body. Our next task is to socialize heavily to the community," mention contacted some time ago.

To get the maximum results, every day a person should consume 70 grams of oats. The numbers must be right because if excessive, the result will not be maximized. One thing that is not less important as lowering cholesterol levels in the blood is by exercising regularly.

Cholesterol is particularly virulent, is blamed as the cause of coronary heart disease because it causes blood vessels clogged and harden (atherosclerosis). As a result, the blood flow is not smooth or clogged. If the blocked blood flow to the heart is, then the place of coronary heart disease (CHD). If the leads to the brain, a stroke occurs. It could also hinder the blood circulation in the legs, causing the black color.

Noted coronary heart disease deserves attention because it is still ranked first as a human killer. Based on data from the World Health Organization (WHO) in 2001.

Each year approximately 7.2 million deaths from coronary heart disease. The process of blood vessel blockage is happening faster when more people apply unhealthy lifestyles such as frequently eating fast food, soft drinks or sweet drinks too much and not balanced with white water and rarely exercise.

Source of fiber, in addition to wheat can also be found in avocado, grape, apple, berry and citrus fruit. Avocados contain glutathione antioxidant and beneficial monounsaturated fats to neutralize free radicals and destructive nature of fat in the body. In wine there is flavonoids, such as catechin quercentin and serves to facilitate blood flow, preventing oxidation of bad cholesterol, and reduce the formation of plaques in blood vessels. "Vitamin C in the wine also can neutralize free radicals," he said again.

While contained in a lot of apple pectin, which is a useful type of fiber helps lower blood cholesterol levels. Pectin binds cholesterol from food. For example from the dairy, meat, and eggs, as well as help it to stay in the intestine.

Cholesterol Levels And Measuring Tips prohibition

2010-07-06T03:32:00.000-07:00

HEALTH, TO-aching pain in the neck or the back of the head is one of the characteristics of high cholesterol. But most of high cholesterol in the body did not show any symptoms or complaints.

Cholesterol is a fatty substance in the blood. Cholesterol is useful is High Density Lipoprotein (HDL) or good cholesterol which does not sediment in the arteries and protects blood vessels from the process of atherosclerosis (plaque formation on blood vessel walls).

Bad cholesterol or Low Density Lipoprotein (LDL) causes the deposition in the arteries that can trigger heart disease or stroke. Triglycerides are another one if altitude can trigger high levels of cholesterol.

Someone said to have normal cholesterol levels 160-200 mg in size while the incoming hazardous condition if it is above 240 mg because it can cause a stroke.

"For people who have high cholesterol should avoid foods that come from animal products. Then multiply the consumption of all kinds of fruits and vegetables that do not contain cholesterol at all," said Dr. Kasim Rasjidi, SpPD-KKV, DTM & H, MCTM, MHA , SpJP, FIHA, when contacted detikHealth, Wednesday (01/27/2010).

According cholesterol levels can be lowered without drugs by regulating the food. Because the causes of high cholesterol is the food. The highest source of cholesterol comes from animal products like meat, milk and eggs.

Dr Kasim said cholesterol is needed by the body, but the truth without any intake of cholesterol from the outer needs are fulfilled well. Because 80 percent is produced from cholesterol in the body (liver) and 20 percent of the rest of the food.

Someone who has high cholesterol does not usually show any symptoms, so that when they checked in a laboratory blood levels fall suddenly had crossed the line. But there are also some who showed symptoms such as dizziness, tingling, joint pain or migraines and vertigo that often recur.

"High cholesterol is not well controlled and can be fatal as a heart attack, stroke or narrowing of blood vessels. The effects of high cholesterol can be caused by themselves or combined with complications caused by another," he added.

Dr Kasim explains to determine levels of cholesterol in the body needs to be done in a laboratory blood test. Should have a higher amount of HDL cholesterol and total triglycerides. Normal levels vary depending on the condition of a person such as age, disease history and how big its risk factors.

If you're high cholesterol levels to drop can try the following tips:

1. Havermurt breakfast is one way of lowering cholesterol.
3. If you want to eat eggs just enough egg white.
4. Drinking cow's milk without the fat
5. If you choose to eat meat or chicken without skin duck, rabbit
6. All vegetables are very good but not cooked with coconut milk. Fresh vegetables sauteed or so could be an alternative.

Foods to avoid:
1. Butter, fried. If possible we recommend using olive oil or canola oil.
1. Beef fat, lard and lard cow goat
2. Cheese, sausage and high-fat milk
3. Shrimp, crab, mussels, snails and eels have high cholesterol

Foods that should dipantang because his cholesterol is very high if:
1. Squid
2. Yolk
3. Cow brain
4. Quail eggs

In addition to maintaining a diet that's right, someone should do regular exercise in accordance with specific targets. Sports that do usually associated with cardio such as aerobics, running or treadmill and performed 3-5 times a week. Do not smoke and avoid drinking alcohol also can help reduce cholesterol levels.

Never Too Many Bleaching!

2010-07-05T04:31:00.001-07:00

White skin has always been a dream for every woman. Various methods are used to obtain a white skin and clean. One way is to perform bleaching. Bleaching makes the skin color looks brighter and more radiant.

However, according to dr. Herlina Liwan, Branch Manager and Consultant Doctor of Esther House of Beauty Jl. Mendawai 1 / 88 Kebayoran Baru, dark skin actually very good for health.

"Dark skin is not exactly prone to skin cancer," he said.

Skin color of everyone, he continued, influenced by melanin, a dark pigment produced in the melanocytes cells. The occurrence of skin color differences in different people due to differences in size and production capacity of melanocytes.

"The darker the skin color of a person more and more. And as I told you earlier, melanin-rich skin that is relatively more resistant against aging and skin cancer, "he explained.

Skin color held by the majority of the population in Indonesia is brown or dark brown. The problem, of Indonesia berranggapan that white skin is more beautiful and attractive.

"But overseas, where many Europeans who think that tanned skin was more beautiful and attractive," he said.

In addition to skin color influenced by melanin, there are still some factors that cause dark skin, among others, genetic factors, hormonal, food, cosmetics, drugs, disease, and exposure to sun exposure.

"Ultraviolet that causes skin color to be changed. And it is because UV stimulates the formation of melanin pigment, "he said.

According to him, if the amount of melanin in the skin increases, there will be hyperpigmented. Is a congenital hyperpigmented skin color. Whereas a common skin disease in Indonesia is melasma, efelid, lentigen, and hyperpigmentation pascaradang.

"We must find some kind of disorder of skin color," he explained.

Melasma is a brown blotches, blue-gray, or brown-gray that often befall women who had given birth. Face region, neck and hands are the area most often affected.

"This is caused by various factors. Because pregnancy, birth control pills, cosmetics, drugs, genetics, malnutrition, endocrine dysfunction or liver functions, "dr light. Herlina.

Efelid or freckles are often referred to as skin color abnormalities caused by exposure to sunlight. This causes the skin will tibul small brown spots.

"Usually there are freckles on the white-skinned people," he added.

In addition, freckles are also included in the hereditary disease. Like efelid, lentigen also have genetic characteristics.

"This is also due to the increased number of melanocytes," he said.

These abnormalities appear as small brown spots to black, firmly bounded, and easily found in skin exposed to sunlight until the soles of the feet and hands.

While hyperpigmentation is an abnormal skin color pascaradang after the occurrence of inflammation of the skin. According to dr. Herlina, darker skin color, hyperpigmentation will be getting dark, too.

"Before the bleaching process, we must know the disorder. Skin disorders in order to avoid adverse effects on the skin, "he added.

Currently many women who choose to do bleaching to create radiant skin. Bleaching is a technique to eliminate or reduce dark pigment produced by melanocytes cells.

"Many of the benefits obtained after bleaching, which is so much lighter skin," said dr. Herlina.

Currently, connect dr. Herlina many products that are safe to use bleach. Product skin whitening or bleaching or skin whitening does not contain substances that are harmful to the skin. According to dr. Herlina, bleaching is not really dangerous, especially if done correctly.

"There are side effects from bleaching. But that's just itching. But keep in mind is the sensitivity of the skin, "he said.

Itch appears as a sensitive skin and mild irritation due to factors that are temporary.

"If a mild irritation which is temporary, it's not a big problem. It's like an adaptation that occurs between the skin and its bleaching cream. After that, the itching would go away by itself, "he explained.

Although not dangerous, basically bleaching the color changing hair pigment melanin.

"Because bleaching is basically changing the color of hair pigment melanin. In this case the feathers on the hands, face and feet. The more frequent use of bleaching, hair feathers on the hands, feet and face will be more vulnerable," he explained.

Cellulite-Fighting Foods

2010-07-05T04:26:00.001-07:00

Cellulite and stretch marks is the specter of beauty for women. Moreover, the research states that there is no beauty treatment that can eliminate cellulite and stretch marks 100%, but only a disguise.

Beauty experts say that regular exercise and diet is the best solution to overcoming cellulite white lines, besides taking care to use topical products such as lotions and creams antiselulit.

Nevertheless, the results of a recent study conducted the American Dietetic Association suggests that there are three types of foods that can help prevent the occurrence of cellulite.

"Including certain foods that moisturize the skin, build collagen, and prevent the buildup of fat into your healthy diet, can help prevent the formation of cellulite," said Christine Gerbstadt MD, spokesperson for the American Dietetic Association, Florida.

Here are the three types of foods and beverages that can make the skin healthy, fresh, and of course avoid the appearance of cellulite.

1. Serelia high fiber / whole grains

Complex carbohydrates such as sugary cereals, white bread, white rice and even more quickly converted into glucose, causing insulin jumped dramatically. Substantial increases are sending signals to the body to store fat instead of burning it.

As a result, all the new fat and excess fat cells make full so encouraging connective tissue is stronger than usual and look lumpy.

Therefore, avoid eating refined carbohydrates. Sebalinya, choose wholegrain products such as brown rice, oatmeal, and corn meal that will not make your blood sugar up and down quickly. For starters, replace half of the six servings of carbohydrate per day with wholegrain products.

2. Colorful vegetables

Lona Sandon RD, Dietic Association of American researchers say, colorful vegetables rich in vitamin C which is important to prevent damage to collagen. The supporting structure of skin collagen is a form of network strands that penetrate the skin layer of fat on the underlying muscle.

If the string is weakened, the skin loses its elasticity and fat can be prominent on the skin, creating a wavy layer beneath more obvious or better known as orange peel phenomenon. In addition, excessive sun exposure can also damage collagen.

Research in Arazona State University shows, vitamin C can help burn up more than 30% fat during exercise. Therefore, make sure you get a minimum intake of 75 milligrams of vitamin C every day, especially of colorful vegetables.

3. White water

As has been widely known, white water good for health. The reason, well-hydrated skin will look more supple and healthy. In areas prone to cellulite, such as the thighs and buttocks, supple skin that could cover up the fat cells beneath it better.

For that, make sure you eat 8 / 12 glasses of water per day. If it is not too fond drink, aids adequate fluid intake by eating water-rich fruits like apples, grapes, and cucumbers.

As a plus, eating fruit as a snack also helps to reduce waist circumference and weight loss.

2010, There Drug Findings of HIV / AIDS

2010-07-05T04:20:00.000-07:00

HEALTH is an important element in the life of mutual synergy with other life elements. Any predictions on the health of the world in 2010?

According penerawangan Djenar Beby through tarot cards, there will be a variety of new viruses that have emerged and are quite concerned about the health condition of children. The spread of the virus that causes a lot happening over the air is very vulnerable children affected by the disease.

Therefore, parents are advised to keep watching the child's condition and provide adequate nutritional intake. "It would be better if more improved nutritional intake. Talk of malnutrition, many of these problems will appear in the outposts of Indonesia. "

Various diseases Metal Tiger will dominate the year, among them, vertigo, a narrowing of blood vessels and the heart. Heart disease occurs due ngoyo lifestyle, lack of time to exercise, as well as the pressures of life. Therefore, the presence of various diseases later initiated from the pressure of the mind (stress).

Number of HIV / AIDS will increase interaction and consider the growing use of free syringes. However, there is some good news at the end of the year 2010 for the health world, because the cure for those suffering from HIV / AIDS will be found. And in the next two years, its distribution can already widely marketed to various countries. However, people should remain cautious against the spread of viruses that until now no such medicine.

To be free from diseases and stay healthy, there are different ways you can apply, including regular exercise, eating foods rich in fiber, and positive thinking. Various methods are able to nourish themselves, both materially and spiritually to life was easier.

Another way that you should try is refreshing, for example, enjoy the mountain air to refresh your mind full of fatigue. Also do meditation and yoga. "Meditation can be done twice a week at night and admire the beauty of the work of the Creator."

A time to 20-30 minutes of time to restore new energy until you are more refreshed and ready for tomorrow's activities. "To practice yoga, you can do early morning when the air is still fresh.

Cancer (Cancer)

2010-04-08T02:01:00.001-07:00

I. Introduction
II. Types of Cancer
III. What Causes Cancer?
IV. What Are Symptoms of Cancer?
V. Diagnosis of Cancer
VI. Treatment of Cancer
VII. How cancer prevention?

I. Preliminary

Cancer is not a mild disease. Early step in cancer treatment is correctly detecting that the symptoms that appear on the patient's body is truly malignant cancer cells. This detection can be done by examination of biopsy, so that the treatment step can be done quickly and accurately. The next step is treatment with conventional therapy. But in fact this way of treatment of cancer often can not be solved totally. Here, the role of medicinal plants / herbs.

The main role is to promote herbal body resistance of patients and localized kaker cells so that cancer cells do not easily spread, and more easily removed, also not toxic so it is more safe for the patient's body. An example is a medicinal plant extracts rat taro (Typhonium Flagelliforme). In use, medicinal plants can be used in conjunction with conventional treatment (surgery, chemotherapy, radiotherapy and hormonterapi) or after conventional treatment has been completed. Because the drug from rat taro extract can help reduce the effects of conventional treatment.

The number of cancer patients in Indonesia is not yet clearly known, but increased from year to year can be proved as a cause of death. Only a few cancers that can be treated satisfactorily, especially if treated at an early stage still. Treatment success is largely determined by the type of cancer, cancer stage, general condition of patients, and efforts to heal the patient.

Cancer Definition

Cancer is a disease caused by the growth of tissue cells that are not normal. Cancer cells grow rapidly, uncontrollably, and will continue to divide, then infiltrate into surrounding tissues (invasive) and continues to spread through the connective tissue, blood, and attack vital organs and spinal cord. Under normal circumstances, cells will divide only if there is a replacement of cells that are dead and damaged. In contrast to cancer cells continue to divide even though the body does not need it, so it will happen accumulation of new cells, called a malignant tumor. Cumulation of these cells and damage normal tissue urgent, and disturbing the organs they occupy. Cancer can occur in various networks in various organs in each body, from feet to head. When cancer occurs at the surface of the body, will be easily detected and treated. However, when occurring in the body, the cancer will be difficult to know, and sometimes - sometimes have no symptoms. If symptoms develop, usually so difficult to treat advanced stage.

Differences Tumor and Cancer

There are two types of tumors were benign and malignant tumors. Only benign tumors to grow and expand, not too dangerous, and does not spread beyond the network. Whereas malignant tumors are cancers that grow rapidly and uncontrolled and damaging other tissue.

Pattern of Healthy Living Tips

2010-04-08T01:55:00.001-07:00

1. Reduce foods high in fat, like butter, margarine, and coconut milk. Better to get a natural fat intake from nuts or seeds. Forget the viscera, brain, foods thick coconut milk, chicken skin and egg yolks. Choose lean meats, foods nodes, low-fat milk, soy milk, yogurt, egg whites, and fish as a good source of protein

2. As much as possible to avoid food or preservatives which in the long term can be a trigger cancer.

3. Choose foods or beverages that natural white (not in-bleach). Use food coloring from brown cafe example of cocoa, strowbery red, turmeric yellow, and green leaves, suji. Do not add sauce, soy sauce, salt and spices flavoring excessive. Expand to eat fruit and vegetables.

4. Food processing techniques also affect the quality of food. Choose foods with a cooking method steamed, boiled, or pan-fried with a little oil.

5. Expand drinking water, minerals 8 glasses per day, avoid alcoholic beverages, soft drinks and drinks with high sugar and caffeine content. Vegetables and fruit juice to keep and maintain good health.

TIPS recovering from CANCER

2010-04-08T01:52:00.000-07:00

'CANCER. Why me? What should I do to recover? "

You have just sentenced CANCER. How not CANCER already come and you do not know when he's gone. Do not panic, stay calm and pray. Combating cancer should be performed as well as people at war, that is using the strategy.

CANCER unknown term in the series. The stakes are your life and its limitations is time. What is needed is a long-term stamina and spirit. To win you have to be a marathon runner, not a sprinter.

So what's the key to success in the war against cancer? Starting with the 2 main principles, which recognize the opponent (cancer that attacks you) and identify yourself. You are the best doctor for yourself.

How do you know that attack cancer?
The questions below can be a reference:
You are suffering from a tumor or cancer?
• What type of cancer? Carcinoma, Sarcoma, Leukemia or Lymphoma
• Where the affected organs CANCER?
• Already the stadium how many?
• Are these CANCER already spread to other organs?
To obtain accurate results, do a check and ricek. Confirm your type of cancer that attacks from at least two or three cancer specialists (oncologists) as well as from the results of a test lab checks 'Tumor Markers'.

Perform search as well as much information as possible on the Internet so you can be sure that type of cancer, commonly used therapies, factors inhibiting / accelerate its growth.

After knowing your opponent, the next step is to analyze yourself. When cancer comes, it's time you flash back, introspection. CANCER can be said to signal the body to slow down, relax and flow with life.

The questions below can be used as a first step:
• Lifestyle: Routines what he is doing every day? When was your last workout routine? How many hours a day do you sleep?
• The pattern of eating / drinking: food / drink what you like?
• Behavior: what is the dominant emotion in your life? Write a list of negative emotions (easily stressed, vengeful, angry, dissatisfied, envious, etc.) or positive (generous, is not easy to despair, willing to learn, etc.)
• Relationships: write the name of the people closest to you. Is there a problem not solved a long time?
• Spirituality: the last time you spoke with The Above?
Know the enemy and know yourself gives you an understanding of the battlefield that you are facing. This will help you choose a strategy to combat cancer.

* STRATEGY 1: Cancer should be treated

CANCER the disease not easy, so you can not sit idly by and hope that everything will be ok. But you also need not naive and try a variety of treatments to offer your own tired, poor and do not fall too well. You need to wise.

In general, you will face the choice of 2 types of cancer treatment, namely western medicine with conventional therapies (chemotherapy, radiotherapy. Surgery, etc.) or Eastern medicine such as herbal medicine, acupuncture, yoga, etc..

CANCER treatment from the West are like ammunition: you buy a variety of weapons (from pistols to rocket) to bombard your enemies - the CANCER. But remember: instead of recovering, which is your body's defenses can also be destroyed diroket and the enemy can come back with double strength exhausted if not eradicated. Also like a rocket, this treatment is also expensive.

CANCER treatment from the east are like kung fu training. Your forces, namely the white blood cells will be given a stimulus against an enemy that is so advanced cancer cells. Like kung fu training, treatment is usually relatively CANCER eastern style takes time. But the benefits: more lasting, no side effects, and actually the best defense mechanism in the long term.

To get optimal results, you should hold the east and west in the fight against cancer.

What features / marks a good treatment? Sign is such treatment must be able to combat cancer, reduce the pain caused by cancer and prevent cancer does not arise again.
Consider the following tips before choosing a method of therapy:
• Therapy reasonable (reasonable) and convince you that can precisely target cancer of the diseases that confront you.
• You are quite comfortable with these therapies
• pain or side effects due to therapy can be within the limits of your responsibilities in the long term
• therapy well within the ability of your economy (long term)
* STRATEGY 2: CHANGING DIET

Fitting adage 'You are what you eat'. Effect of food in your health is enormous. You now have a lot to consume fruits and vegetables and avoiding fatty foods, baked or fried.

However you should still have an appetite. What does it mean to live without your appetite? So choose the type of foods that are healthy and who can you love & enjoy. Your appetite is your drive to live! So keep your appetite alive!

Here are some tips for a healthy diet for cancer patients:
• Cook and prepare your food at home. Avoid eating out if you want to win the war against cancer. The reason is simple: food outside, you do not know the content in it such as: oil, salt, flavor, and other additives.
• Avoid fried foods and foods that contain lots of fat, including butter / margarine, because it is not good for your liver. If you must use oil, use olive oil.
Note: the color is too white sugar is also not good.
• Reduce consumption of meat. So how do you get protein? The answer is simple, namely from nuts, wheat, etc..
• Many of the consumption of green vegetables. To obtain a wide variety of nutrients, consume various kinds of fruits, nuts and vegetables. To the extent possible, eat vegetables raw or cooked but not too long.
• Expand drink juice made from fruits and vegetables, for example: carrots, celery and apple juice.
• Consumption of lots of fresh fruits
• Avoid all kinds of canned foods, smoked, baked or marinated
* STRATEGY 3: CHANGING THE WAY OF LIFE

'Heart of the joy is a drug' such proverbs. To fight cancer, you should be happy. Because in a healthy soul, there is a will to live a new high.

Did you know that you created with extraordinary for a single purpose in this world? Did you know that you are precious in the eyes of the Almighty? Often this life we live with the complicated - complicated. We live to get recognition, appreciation from others. Yet life must be lived with the flow and nrimo attitude, be grateful. Thus we can lead a life stress-free.

Equally important is getting enough sleep and enough exercise. Enough sleep is important for employment in the liver to absorb toxins. Besides sports are also important to reduce stress and get a free oxygen which is essential for the body.

Hopefully the above tips useful for you who want to recover from cancer. Good luck and VIVA LIFE!
www.cancerhelps.com

NATURAL CANCER DRUG

2010-04-08T01:47:00.000-07:00

SECRET Effective cancer treatment,
Cheap & Without Pain

"Natural Cancer Drugs that effectively treat cancers without any pain and low cost?" Is that possible? The answer is YES & MAY!

If your family has cancer, aminkanlah sentence above. Indonesia's rich natural contain various medicinal plants that can be used effectively as a natural cancer medicines (herbal cancer)

Various types of medicinal plants, known as cancer drugs, among others: taro rats, the god crowns, white Intersection of parasite tea, red fruit, etc.

The primary role of medicinal plants is to increase endurance in addition to localizing the cancer cells so as not to spread and easier to remove. Because of its herbal and not chemical, it is natural cancer drugs it has the advantage of not causing damage to healthy tissue and is relatively safe to eat (even in the long run). It is also cheap.

Along with the movement back to nature, even the medical community now recommends the use of many natural cancer cure this as a complementary therapy for healing process of chemotherapy, radiotherapy or surgery.

To be effective, the use of cancer drugs such as herbal potions this should be coupled with a healthy diet and stress-free life. Avoid consumption of fatty foods that are fried or baked and increase consumption of fruit and vegetables will greatly assist the healing process.

Benefits and uses of medicinal plants for cancer patients is unquestioned. However, the main constraint is supply it. For the laity, not easy to find and locate medicinal plants around us.

As an alternative, now has available a variety of products herbalist or herb blend of single products with many brands on the market.

Cancer Drugs Herbal Products which must be SELECTED?

Hopefully these tips useful for you who are seeking to cancers Herbal quality:
* Composition: ingredients consist of any type of medicinal plants
* Packaging: whether hyegenis & process of making true.
* Length of the product on the market: the longer the supply is usually the more tried and tested quality
* Testimony (Testimony) users: the number of testimony enhance product efficacy belief
* Company or herbalist: reputation
* Products listed in Badan POM

author: Sitawati - observers of Indonesian medicinal plants

COMBAT CANCER STRATEGY

2010-04-08T01:44:00.000-07:00

A battle plan
to fight cancer

Our advice to fight cancer:

Fight cancer with a method of Cancerhelps
1. Give a total commitment to fight cancer
2. Find guidance / advice from a medical practitioner who can be believed.
3. Consumption of herbal (Typhonium Plus)
4. A diet that is correct.
5. Stress-free life.

When we think about war, which uncul straight in our minds was Vietnam. American forces fought on the battlefield with all the weapons of the most sophisticated equipment, strength and versatility of terror money, united in the fight to win. Vietnamese people with very simple weapons and hid themselves in the cellar to avoid strength of America. World know that Vietnam was the one who won the battle!

Perhaps, the fight against cancer as well as the battle over?. With surgery, radiotherapy, chemotherapy, etc are more advanced and sophisticated, using the power of light. Cancer cells only a small enemy that appears and around the blood stream which will attack other cells are still normal in certain tissues in the body. Could this exceptional treatment to destroy cancer cells all at once without destroying the cells which is still normal, such as you and your living systems.

Our strategy in fighting cancer, as we also told you to seek the help of modern medicine, we feel you should use traditional treatments (consuming Typhonium Plus). In our view, you need to help your body to build and rebuild an immune system in the body you. Allow your body's defense system to destroy or fight the cancer cells. At war from within! Strength, the sophistication of weapons of modern medicine may not be totally effective.

1. Total commitment in the fight against cancer

This is your battle, not ours. We only help you with our advice but you must fight in the war of your own. Indeed it is also your last fight. And if you do not have the fighting spirit, no one can help you.

Several people commented that it should take supplements Typhonium Flagelliforme (Keladi Tikus) can be dangerous; for certain herbs will not be worse than the chemo! Sometimes herbs can make your stomach like a whipped, for one or two days, then you give up! If you feel free to consume whatever, your brain is already feeling suspicious will send the signal you are suspicious too and the body will respond / react negatively.

We have yet to find someone who consume supplements Typhonium Flagelliforme, for example, then suffered bad side effects. We are also aware that it is difficult to change the attitude of stubbornness or lack of trust. A friend once a doctor says to eat herbs like eating grass, like cows. If you have negative thoughts like that, then, the design of this battle is not for you! You've already lost before the fight.

2. Find guidance / advice from a medical practitioner who can be believed.

If you have cancer, we recommend to seek guidance / advice from the medical practitioner who can be believed. We believe that the role of modern medicine should not be ignored, and with this we also recommend that you need to find the best and use both medications, which are in a modern and traditional. You may already know, the doctor has several options for you:
• Operation / surgery that is cut and lifted the organ / tissue affected by cancer.

• Radiotherapy / Radiation which uses high-energy rays to destroy and kill surrounding tissue.

• Chemotherapy is injected drugs in the hope of toxic chemicals to kill cancer cells. Unfortunately this way can also kill your cells are still normal and weaken your immune system.

• In developed countries, you can perform a bone marrow transplant. In this case, doctors will try to kill everything inside your body and instill a new life in the system in your body.

• If all this fails, doctors raised their hands and surrender. That means you've arrived at a stalemate. Your doctor to return home by providing an adequate supply of drugs, namely pain killers or morphine. You ready to get to the death. They call management palliative (pain medication)
Many of those who come to us have been undergoing treatment as above. From the experiences of people above, we conclude there are at least two types of doctors. First, there is an understanding doctor. He knows and acknowledges the work still have limited knowledge. You are lucky to have him as your doctor. Come to him to get help. He probably does not mind if you also consume traditional medicine (herbs) as a supplement.

But there is also another doctor who thinks he is the best treatment .. There should be no herbs. Strictly comply with treatment or the way she will not help you. Physician attitudes such as rulers very unfortunate patients. Avoid this type of doctor as much as possible. Consider the first type. If you do not have a choice and must meet a doctor like this (ruling), simply, do not let him know that your herbal drink. If there is no problem drinking orange juice or fresh apple juice, you do not need kwatir to drink green juice from herbal extracts taro rats (Typhonium Flagelliforme) instead?

3. Mode of treatment is to use Herbal Alternatives

There are many herbs that are available in the market for cancer. Recommendation from us to help treat cancer is by taking herbs such as Typhonium Plus (www.cancerhelps.com)

4. Eating right and Healthy Food

In a small book, a book of patients on chemotherapy given by a cancer hospital, is written as below: Q14. Is there any kind of special nutrients recommended to me to be in consumption? There are no special foods you should consume. It is very important for a goodness-balanced diet, one of which is to consume foods high in protein .... Example of these foods is that contains many proteins such as meat, fish, eggs, milk, etc..
• Cook and prepare your food at home. Avoid eating out. People who like to eat out, may be depressed by this, but once again we say should not eat food from outside (eat food that you cook at home) if you want to win in the battle against cancer. The reason is very simple, the food that you get from the outside, you do not know what is contained in these foods, such as oil, salt, flavor (Ajinomoto), and other additives. You need a life and not food for the dead.

• Avoid fried foods and foods that contain lots of fat. Including butter / margarine, because it is not good for your liver. If you must use oil, use olive oil. Note: the color is too white sugar is not good.

• Reduce consumption of meat. Sometimes it becomes a question, where I get protein? The answer is simple, ie, from nuts, wheat, etc..

• Many consume vegetables, especially green. To obtain a wide variety of nutrients, consume various kinds of fruits, nuts and vegetables. To the extent possible, eat vegetables raw or cooked, but not for too long.

• Drinking fruit juices and fresh vegetables. Wash all parts of the body (inner body) with a liquid of life, that means you need to drink different types of juice. Such as carrot, celery and apple juice. Note: only one glass is not enough!

• Consumption of lots of fresh fruit, if only a slice or two pieces, not to eat the fruit!

• Avoid all kinds of canned foods. For some people, eating fresh fruit or juice is something that is not practical - rind, extract / blending, washing, etc.. Comfortable to do is take the food that is canned or bottled. Stop it all! You will only kill yourself.

• If you have not adopted such a diet recommended above, do not be nervous, and make a change gradually. You will soon make such a diet. Changes in eating patterns such as this almost total among the rich, delicious meats tempt vegetarians. But do not complain, the kingdom of the ancient Chinese discovered a health food is not wrong!
5. Live Without Stress

In a book "Imperial Secrets of Health and Longevity" which was written by Bob flaws, the western people do not know how to live healthy. ... Along the patient does not eat with the correct pattern, and life in balance, they will not recover or be sick.

Briefly about Healthy Living, chinese proverb says:
"For long life, doing something is not excessive, and stress-free life."

"Anger is aroused chi (life energy), Chi Fun relaxing, spending prolonged Sad chi, chi puzzling anxiety, fear of causing trouble at the chi chi and anxiety caused to stop (stagnant)"

Body pain you need to build himself back. Your immune system needs to fight cancer cells. Therefore, it is your duty to preserve and not harm your chi and throw it in vain.

Keladi Tikus

2010-04-08T01:39:00.001-07:00

Several years ago splashy news circulating in cyberspace. Reported a patient advanced stage breast cancer patients can skip chemotherapy without the effect of torture and declared cured after consuming rat taro (Typhonium flagelliforme)

Taro previous mouse was not as famous as the others are like bitter herbs, white Intersection, Intersection buffoonery, and noni. The name was taken from mice taro foreign names Rodent Tuber (laoshu yu) is earlier known in Malaysia.

This kind of taro shrub height only 25 cm -30 cm. He liked the place a moist & not exposed to direct sunlight at an altitude of 1000 meters above sea level. Single leaf shaped like a heart with a pointed tip, arising from tubers and fresh green. Length of crown-shaped flowers resemble little white mouse with a tail, hence the name given taro-rats.

There has been many researchers who uncover taro-mouse properties, especially for cancer. Prof Dr Chris KH Teo, Dip Agric (M), BSc Agric (Hons) (M), MS, PhD from Universiti Sains Malaysia researching this plant, the results extracted from taro root-effective for rat prostate cancer. Besides Lam Siew Hong researchers from USM mention that occur in the blood increase the antibacterial activity of catfish.

Taro mice containing antineoplastic or anticancer be nutritious as well as antivirus. Pharmacological effect which is the main drugs to treat cancer of advanced stage. Section is used to treat the whole of the plants. Starting from the root (bulb), stems, leaves to flowers. Of course, these effects will get better when given together with other plants, like bitter, grass and see a white pearl.

Extracts Typhonium flageffiforme fixation and other natural ingredients help the detoxification of the blood tissue. This herb contains a ribosome inacting protein (RIP), antioxidants and substances antikurkumin. RIP serves to disable the development of cancer cells, cancer cells without damaging eroded the surrounding tissue and block cancer cell growth. Antioxidants function to prevent the occurrence of damage to genes. While the substance antikurkumin function as antiinflammatory / anti-inflammatories. This activates a combination of natural materials by producing mediators that stimulate the cells to strengthen the immune system to eradicate cancer cells bersamasama. In China this plant in carefully by Zhong Z, Zhou G, Chen X, Huang P and of the Guangxi Institute of Traditional Medical and Pharmaceutical Sciences, Nanning. The study was conducted to determine the pharmacological effects of Typhonium flagelliforme. It is known that water and alcohol extracts from Typhonium flagelliforme have the effect of preventing a cough, eliminating phlegm, antiasmatik, analgesic, antiinflammatory, and are sedatives. At a concentration of 720 g / kg aqueous extract, 900 g / kg of alcohol extract and 3240 g / kg extract of plant esters This can poison the body. Kaho Riwu MenurutAngela PhD, chemist Natural anti-tumor substances researchers from Ohio State University, Typhonium flagelliforme extracts do contain anti-cancer substances, but its concentration is weak. Regarding the results of his research ever published in the journal Phytotheraphy Research in May 2001. However, he also did not deny that there are patients who are cured by taking this herb.

Cancer Treatment

2010-04-08T01:36:00.000-07:00

CANCER? You're sad because someone you love has cancer. Can cancer be cured? Cancer treatment which should be selected?

For patients with cancer, time is precious. Never wasting time, energy and money by trial and error. Recognize the various methods of cancer treatment before choosing the best for your beloved.

Before you begin, understand that a good cancer treatment should meet the curative function (heal), palliative (pain reducing) and preventive (preventing the reemergence).

Now, let us identify the types of existing cancer treatments.
In general there are 2 kinds of methods / approaches in the fight against cancer, namely: the treatment method and style in the style of eastern west. Both are fundamentally different.

Cancer treatment, or better known as the eastern style of traditional medicine containing the main principles for improving immune / resistance of the body so it can fight cancer cells.

Whereas the Western cancer treatment, or better known as the main principle of modern medicine has to kill / destroy cancer cells.

If the analogy with cancer is a war where the enemy forces that attack the body's defense territories, the Eastern medicine to emphasize his war on the troops, while western medicine on ammunition.

Each type of cancer treatment has a plus & minusnya above. It is wise to hold the east & west in treating cancer.

Now let us look at each type of treatment.

I. WEST CANCER TREATMENT:

Including the following: chemotherapy, radiation, surgery, monoclonal antibody therapy, hormone therapy, etc.. The main objective is to eradicate, to kill or alter the cancer cells.

A. Chemotherapy

Chemotherapy has a working principle is to poison or kill cells - cancer cells, controlling the growth of cancer cells and stop its growth so as not to spread or to reduce the symptoms caused by cancer. Chemotherapy is a systematic, in contrast with radiation or surgery that is local, so chemotherapy can reach cancer cells that may have spread and spread to other parts of the body. The success rate of chemotherapy also varies depending on its type of cancer.

Side effects of chemotherapy is a decrease in the number of blood cells, infection, anemia, bleeding such as nosebleeds, hair loss, itching and dry skin, nausea and vomiting, dehydration, low blood pressure, constipation, diarrhea, nervous system disorders.

B. RADIATION (radiation)

Cancer treatment with radiation is usually done before or after surgery to shrink tumors. Radiation conducted in an attempt to destroy the tissues that have been affected by cancer.

Radiation side effects are nausea and vomiting, decreased white blood cell count, infection / inflammation, skin reactions such as sunburn, fatigue, pain in the mouth and throat, diarrhea and can cause baldness.

C. Surgery

Surgery is the treatment of cancer of the oldest. Some cancer often can be cured only by surgery, if done at an early stage.
NOTE: For some cases, the best cancer treatment is a combination of surgery, radiation and chemotherapy. Surgery or radiation to treat cancer, whose land is limited, whereas chemotherapy aimed at killing cancer cells that are beyond the reach of surgery or radiation. Sometimes radiation or chemotherapy before surgery to minimize the size of the tumor or after surgery to destroy remaining cancer cells that may remain.

II. CANCER TREATMENT - EAST:

Including the following: cancer treatment with herbal, acupuncture, acupressure, homeopathy, aromatherapy, music therapy, yoga, meditation, therapeutic touch, prayer therapy, etc..

Cancer treatment with herbal concoction is a treatment using a variety of extracts from plants, for example, extracts from Keladi Tikus (Extract Typhonium Flagelliforme) in combination with other natural materials which are processed in a modern way, which can help stimulate blood and tissue detoxification of the immune system bodies to jointly eradicate cancer cells.

HERBAL CANCER treatment is an alternative treatment that many people use because it proved to be effective, without side effects and relatively cheap cost.

Because cancer itself is a class of diseases, we can conclude that there is no single solution for all treatments. Suggested is to use a combination of cancer-treatment, adjusted for the patient's condition (mental, psychological and financial), type of cancer, location and stage experience.

Success-cancer treatment is very dependent on patience, consistency and the spirit of life of patients. No less important is faith in God and belief that cancer is not the end of everything. CANCER should be recognized as a test of life that there must be a way out.

Lung Cancer

2010-04-08T01:31:00.001-07:00

FACTS ABOUT LUNG CANCER

Did You Know?
• The main cause of death in cases of lung cancer is cancer (lung cancer contributed to 32% of deaths in men and 25% in women with cancer)
• 90% of lung cancer patients were active smokers or former smokers
• Smoking one pack per day increases the risk of lung cancer folding 10X
• Smoking two packs per day increased the risk of cancer folding 25X
• Of the 180 thousand people are convicted each year of lung cancer, 86% will die within 5 years since diagnosed (only in America alone).
CAUSE LUNG CANCER
It is known that cigarette smoke is the main cause of lung cancer (type carcinoma) because it contains over 4,000 chemicals, of which 50 species are carcinogenic and toxic.

LUNG CANCER RISK FACTORS
• Male
• More than 40 years of age
• Tobacco users (white smokers, cigarette or cigar)
• Living in environmental tobacco smoke (passive smoking), radon and asbestos
Someone who included high-risk groups (GRT) if you have a complaint breath like a cough, shortness of breath, chest pain, you should immediately meneriksakan yourself to a specialist in lung.

SIGNS & SYMPTOMS Lung Cancer
Signs and symptoms of lung cancer takes years to be known and are often confused with symptoms of illness in general.
• Asphyxiate
• A cough that does not go away (more than 2 weeks)
• Wheeze when breathing is not asthma
• Coughing up blood
• Discoloration of the sputum and increasing the number of sputum
• Voice changes (a husky), or coarse sounds when breathing
• Chronic fatigue and weight loss drastically
• Swelling of the neck and face
LUNG CANCER DIAGNOSIS
Lung cancer can be seen with chest X-rays and CT scans. The diagnosis was confirmed by biopsy or by bronchoscopy (lung binoculars).

STADIUM Lung Cancer
• Stage I: Cancer confined to the lung.
• Stage II and III: cancer confined to the chest (if the larger and more invasive, tumors classified as stage III).
• Stage IV cancer has spread from the breast to other parts of the body.
LUNG CANCER TREATMENT
Tumor surgery is usually done for cancer that has not spread beyond the lungs. If the tumor is aggressive and / or expanded, then chemotherapy, radiotherapy and other therapies can.

Fotodinamik therapy (PDT) is often used to treat inoperable lung cancer. PDT holds great potential for treating tumors is hidden, not visible on chest x-ray.

Radiotherapy is usually done to shrink the tumor followed by surgery or in cases of lung cancer is inoperable.

LUNG CANCER PREVENTION
The main way for a person reduce the risk of lung cancer is to stop smoking. Someone who has successfully quit smoking 10 years means have been able to reduce the risk of 30 -50 per cent for lung cancer.

Other cancer prevention efforts is to keep the immune system through healthy lifestyle (regular exercise, adequate sleep, stress-free living and healthy eating), and food supplements regularly.

Recently (June 2009) we were shocked at the results of recent research that provides strong evidence that beta karotene (contained in most multivitamins) may increase the risk of lung cancer.

If you are an active chronic smokers, or classified as high risk (GRT) has cancer, Typhonium Plus ® is an herbal concoction that can increase endurance.

Typhonium flagelliforme (another name: Keladi Tikus / Rodent Tuber / Laoshu Yu) itself is an herbal plant that has a property as a detoxifying agent that is clean the toxins in your body, smooth urination, cleaning the digestive system and restore the lost vitality of the body.

Cervical Cancer (ovarian)

2010-04-08T01:27:00.000-07:00

Until recently, cervical cancer is known as the "silent killer" because it is usually difficult to be detected until an advanced stage.

Cervical cancer symptoms are not specific. Recent studies show that cervical cancer patients usually experience the following symptoms are settled:
• abdominal pressure (feeling full, swelling or bloating)
• Feeling of wanting to urinate constantly
Other symptoms include:
• Persistent indigestion (gas or nausea)
• Defecation changes for no apparent reason, such as constipation
• Loss of appetite or feeling full quickly
• Pain during intercourse (dyspareunia)
• Limp & sustainable pooped
• Pain in the area around the waist / hip
• Changes in menstrual cycle
WHEN TO THE DOCTOR
Visit your doctor if you experience symptoms of abdominal swelling, bloating, pain in the abdomen / pelvis ongoing for more than a few weeks. If the doctor does not find the diagnosis of cervical cancer, make sure you get a second opinion. Must have your physician perform a pelvic examination.

Your doctor may recommend one or more of the following tests to diagnose ovarian cancer:
• Ultrasonography (USG).
• CA-125 tumor marker. Many women with ovarian cancer had CA 125 levels are abnormal in their blood.
• CT or MRI SCAN
If this test leads to cervical cancer, surgery will be performed (laparaskopi) where taken a small incision in the abdomen and the abdominal cavity exploration to determine whether cancer exists. If cervical cancer is confirmed, surgeons and pathologists to identify the type of tumor and determine whether the cancer has spread .

STADIUM CANCER UTERUS
• Stage I. cancer limited to one or both ovaries.
• Stage II. Cancer has spread to other locations in the pelvis, such as the uterus or fallopian tubes.
• Stage III. Cancer has spread to the lining of the abdomen (peritoneum) or to the lymph nodes in the abdomen.
• Stage IV. Ovarian cancer has spread to organs outside the abdomen.

Images: Uterus Cancer Stage III

Cervical cancer treatment usually involves a combination of surgery and chemotherapy.

Surgical operations
In general, patients with cervical cancer requires extensive surgery that includes removal of both ovaries, uterus and fallopian tubes and nearby lymph nodes and abdominal folds of fatty tissue, known as the omentum, where cervical cancer often spreads.

Chemotherapy
After surgery, you will most likely undergo chemotherapy to kill cancer cells remaining. Initial regimen for ovarian cancer includes a combination of carboplatin (Paraplatin) and paclitaxel (Taxol) was injected into the bloodstream (intravenously). Side effects - including abdominal pain, nausea and vomiting - may occur.

RADIATION
Radiation is usually not considered effective for cervical cancer.

Cause Cervical Cancer

2010-04-08T01:23:00.000-07:00

Cervical Cancer & HPV VIRUS

Cervical cancer is a frightening specter for women. Why not 1 of 3 women with cancer (34.4%) cervical cancer. HPV virus strongly suspected as the main cause of cervical cancer. HPV virus is attacking the lining of the mouth and esophagus, cervix and anus.

High Risk of Cervical Cancer:
HPV Sexually Active Young Women attacked

Three out of four new cases of HPV infection attacking young women (aged 15-24 years). Virus HPV infection can occur within the first 2-3 years they are sexually active, is transmitted through physical touch, kissing or sexual intercourse.

At the age of adolescence (12-20 years) female reproductive organs are actively growing. Stimulation of the penis / semen can trigger changes in the nature of the cell becomes abnormal, especially if the injury occurred during sexual intercourse and HPV virus infection. These abnormal cells has high potential cause of cervical cancer.

Currently there are 100 known types of HPV virus in which most are harmless. Low-risk HPV can cause genital warts (genital wart disease) that can be cured by itself with immunity.

However, at high-risk HPV virus, the virus can alter the surface cells of the vagina. If not immediately detected, HPV Virus infection in the long term can cause the formation of pre cancerous cells cervix. All of this type is the Virus HPV types 16, 18, 31, 33 and 45.

HPV Vaccine - PRO AND CONTRA

Currently busy talking about the presence of HPV vaccine to prevent cervical cancer, such as Gardasil (Merck output) the U.S. FDA approved in June 2006 and Cervarix (GSK output).

HPV vaccine is not to treat cervical cancer. Some sources state that this vaccine is only effective for women who can not yet sexually active.

Whether young women should be given the HPV vaccine?

Joan Joan Lewis of The Population Research Institute (PRI), explained that until today (March 23, 2010), about 15.037 young girls have reported negative side effects of Gardasil to VAERS, including lupus, seizures, paralysis, blood clots, inflammation of the brain and others. CDC acknowledged receiving the report 44 cases of death.

In his websites, www.gardasil.com, explained that:
• After the injection of Gardasil the patient may be unconscious. To avoid, the patient should remain sitting / lying for 15 minutes after injection.
• People who are allergic to the ingredients Gardasil, including the very allergic to yeast (yeast) should not receive this vaccine.
• Gardasil is not for pregnant women

Discuss with your doctor, including allergy if any before HPV vaccination be done to prevent cervical cancer.

Prevent Cervical Cancer

Cervical cancer can be prevented by avoiding sexual activity at a young age and multiple sexual partners.

Keep your female organs hygiene and avoid sharing clothing / personal towels. Replace your pads as often as possible. Avoid public toilets are not hygienic.

You can perform EARLY DETECTION TEST Cervical cancer through Pap tests. Perform a minimum of 6 months or 1 year commencing from the age of 21 years or younger (if already sexually active).

Cervical Cancer

2010-04-08T01:17:00.001-07:00

Early Detection & Prevention

Cervical cancer or cervical cancer as a cause of death reported no 1 in INDONESIA. At least every 2 minutes there is 1 person in the world who die of cervical cancer.

The main cause of cervical cancer strongly suspected viral infection HPV (Human Papilloma Virus).

Cervical Cancer Symptoms

Cervical cancer at an early stage does not cause symptoms. New symptoms occur when cells of cervical cancer has invaded surrounding tissues, namely in the form:
• Abnormal bleeding: beyond the menstrual cycle, after sexual intercourse, or after a pelvic exam
• Chronic whitish, with features including: a thick, yellow / brown, can be foul-smelling and / or itching
• Severe pelvic pain
In advanced stages, cervical cancer symptoms may include discharge of urine and feces from the vagina. DIAGNOSIS Cervical Cancer

To diagnose cervical cancer, is usually carried out the examination:
• Pap smear tests
• The liquid-based cervical cytology examination (SSBC).
• Vaginal fluid diluted to separate cancer cells (more sensitive)
• SSBC inspection plus the HPV DNA
• Colposcopy: binoculars cervix (cervical)
• Cervical biopsy
• Pelvic examination
DEVELOPMENT Cervical Cancer

Doctors will use the diagnostic results above to determine your cancer stage.
• Stage 0 (Carsinoma in Situ): cervical cancer cells are found only in the innermost layer of the cervix / cervical
• Stage I: cancer is found in the cervix only.
• Stage II: cancer has spread beyond the cervix but not to pelvic wall or bottom third of the vagina.
• Stage III: Cervical cancer has spread to the lower third of the vagina, may have spread to the pelvic wall, and / or has caused kidney does not function
• Stage IV: Cervical cancer has spread to the bladder, rectum, or other parts of the body (lung, bone, liver, etc.)

Cervical Cancer Surgery
Cervical cancer can be treated with surgery.
• Konisasi (cone biopsy): the creation of a cone-shaped incision in the cervix and cervical canal to be studied by a pathologist. Used for diagnosis or treatment of cervical pre-cancer
• Cryosurgery: is treatment with a way to freeze and destroy abnormal tissue (usually for stage cervical pre-cancer)
• Laser surgery: to cut the tissue or surface of the lesion on cervical cancer
• Loop electrosurgical excision procedure (LEEP): using an electric current that is passed on a thin wire to cut the abnormal tissue of cervical cancer
• Total hysterectomy: removal of entire uterus and cervix
• Radical hysterectomy: removal of entire uterus and cervix, ovaries, fallopian tubes and nearby lymph nodes.

Pre-stage cancer, or a less invasive cervical cancer (stage IA) is usually treated with a hysterectomy. If the patient still wants to have children, LEEP or cone biopsy method may be an option.

For stage IB cervical cancer early and IIA:
• Tumor size smaller than 4cm: radical hysterectomy or radiotherapy with / without chemo
• Tumor size greater than 4cm: radiotherapy and cisplatin-based chemotherapy, hysterectomy, or cisplatin-based chemotherapy followed by hysterectomy

Figure Illustration Hysterectomy
Radiotherapy & Chemotherapy on Cervical Cancer
Advanced cervical cancer (IIB-IVA) can be treated with radiotherapy and cisplatin-based chemotherapy. At a very advanced stage (IVB), the physician may consider a combination of chemo drugs, such as hycamtin and cisplatin.

For the type of invasive cervical cancer, is usually surgery and radiotherapy are the most common treatment used. Chemotherapy or biological therapy is sometimes used.

The types of radiotherapy for cervical cancer:
• External: large machine aimed at the pelvic area. Usually given 5 days @ a few minutes per session a week for 5-6 weeks
• Internal: Uses the capsule of radioactive material grown in the cervical area for 1-3 days, then can be repeated several times over 1-2 weeks.
Typhonium PLUS ® for cervical cancer
For those of you who develop cervical cancer, can also consume Typhonium Plus ® - a herbal concoction (100% NATURAL) is efficacious to improve the immune system to fight cervical cancer cells.

Extract Typhonium Flagelliforme (Keladi Tikus) and other natural ingredients to help detoxification of the blood tissue. This herb contains a ribosome inacting protein (RIP), which serves to disable the development of cancer cells, cancer cells without damaging eroded the surrounding tissue and block cancer cell growth.

BREAST CANCER

2010-04-08T01:01:00.001-07:00

Breast cancer is a disease where there is excessive growth or uncontrolled growth of cells (tissue) breast, This could happen to women and men. From all over the world, penyakir breast cancer (Breast Cancer / Carcinoma mammae) reported as one cause of cancer death number five (5) after; kaker lung, cervical cancer, liver cancer and colon cancer.
• Causes of Breast Cancer

Spelled breast cancer the most common cancer attacking women, though men also have the possibility of having this disease with a ratio of 1 in 1000. Until now it is not certain what causes this cancer occurs, but several factors likely are:

Age, disease increases breast cancer at the age of teenagers and upwards.

Genetic, There are 2 types of genes (BRCA1 and BRCA2) that sagat probably as a risk. If the mother or female relatives of breast cancer, then you likely have a breast cancer risk 2-fold compared to the other women in her family there was no single patient.

Use of drugs, for example a woman who uses hormone replacement therapy drugs (hormone replacement therapy (HRT)), such as exogenous hormones can cause increased risk of getting breast cancer.

Another factor that is suspected as the cause of breast cancer "are not married, married but no children, gave birth to her first child after age 35 years, never breastfeed.

Some studies reveal that breast cancer increased in people who often face stressful conditions (shaking the soul) and also for the previously menstruating woman under the age of 11 years.
• Signs and Symptoms of Breast Cancer

For those of you who feel any strange lumps around the breast tissue or even one of the breasts look bigger, better consult a doctor quickly. These bumps are generally painless, ranging from small size that became large and palpable as embedded in the skin. Some cases of breast skin changes around the lump or change in the nipple.

When the lump started to grow, then cause pain (pain) when pressed. If the pain is felt in the breast and nipple that does not go away, you should immediately consult a medical. Nipple into the contract, which was pink and finally become brown and even the existence of edema (swelling) around the nipple is one strong sign of breast cancer. Another thing is often out of fluid from the nipple when not nursing your baby.
• Breast Cancer Diagnosis

Breast cancer can be known with certainty by way of breast tissue samples that experienced pembenjolan (action biopsy). In this way they will know which type of cell growth is experienced, whether the tumor is benign or malignant tumor (cancer).
• Breast Cancer Type

Through the examination of the call with mammograms, so this type of breast cancer can be categorized into two parts, namely:

Non-invasive breast cancer, cancer that occurs in the bag (tube) milk (a liaison between the alveoli (milk producing glands) and nipples). In the language of medicine called 'ductal carcinoma in situ "(DCIS), to which cancer has not spread to the outside of the network of the milk bag.

Invasive breast cancer, cancer that has spread beyond the milk bags and attack the surrounding tissue may even lead to the spread (metastases) assigned to other bodies such as the lymph lympa and others through blood circulation.

Breast Cancer Treatment

In the normal course of breast cancer treatment, a doctor may consider various factors, among others:
1. Cancer staging

O - called non-invasive breast cancer. There are 2 types: DCIS (ductal carcinoma in situ) and LCIS (lobular carcinoma in situ)
I - small invasive cancers (tumor size is smaller than 2 cm and are not attacking the lymph nodes)
II - invasive cancer (tumor size 2-5 cm and had invaded the lymph nodes)
III - large invasive cancers (tumor size> 5 cm and had a lump protruding into the surface of the skin, broken or bloody / purulent
IV - Cancer cells have bermetastesis / spread to other organs like lungs, liver, bone or brain
2. Grade of cancer

Ratings are G1, G2 & G3. Grade 3 is the ranking of the most aggressive and the worst recovery.
3. State of estrogen receptor (Estrogen Receptor-ER)

If ER is positive, the cancer cells may respond to hormone therapy such as tamoxifen.
4. Specific conditions related to the patient, such as:

- Age of patients and the general health condition
- It's not menopause or

The main goal of cancer treatment at an early stage (primary) is to remove the tumor and tissue around the tumor clean. Radiation therapy can be done in certain circumstances.

Surgery

In general, the smaller the tumor is usually a doctor will recommend surgery.

The types of surgery:
o Lumpectomy (removal of the tumor and the operation of the surrounding tissue). For DCIS and invasive cancer, usually followed by radiation therapy
o Total Mastectomy (surgical removal of the entire breast), but not including the lymph nodes under the armpit

Breast reconstruction (artificial breast) can be considered for women who underwent total Mastectomy.

Adjunctive treatment AND NEO-adjuvant next step in dealing with cancer aims to reduce the risk of relapse or spread of cancer. It must be understood that even in awalpun stage breast cancer can spread. Usually the doctor will recommend additional therapy. Is called adjuvant therapy when performed post-operative and is called neo-adjuvant therapy when performed before surgery.

Most adjuvant systemic therapy, which works through the bloodstream to reach cancer cells throughout the body. Adjuvant therapy for breast cancer can include chemotherapy, hormone therapy, targeted therapy with the drug trastuzumab (Herceptin ®), radiotherapy, or a combination of the above.

Adjuvant chemotherapy
Research has shown that adjuvant chemotherapy for early stage breast cancer, helping to prevent cancer from returning. Usually, more than one drug was given during adjuvant chemotherapy (called combination chemotherapy). For example, among others:
- CMF (cyclophosphamide, methotrexate, and 5-FU)
- FAC (5-Fu, doxorubicin, cyclophosmide)
- TAC (docetaxel, doxorubicin, and cyclophosphamide)
- GT (gemcitabine and paclitaxel)
- Etc.

HORMONES THERAPY

Aims to suppress estrogen production which is essential for the development of tumors.

a.Obat tamoxifen:
How it works is to inhibit the activity of estrogen in the body. Tamoxifen can be given to Premenopausal and postmenopausal women.

b. Drug aromatase inhibitors (AI)
How it works is to prevent the body make estrogen. Can be used by postmenopausal women after tamoxifen therapy or as a substitute for tamoxifen therapy. Not too effective for Premenopausal women.

Targeted THERAPY

a. Trastuzumab (Herceptin ®)
Targeted drug therapy is a monoclonal antibody given through intravenous infusion. This therapy is aimed at growth pemelopor proteins, known as HER2. It is estimated that approximately 20% of patients are HER2 positive breast cancer. HER2 positive breast cancer tends to grow and spread more aggressively. It should be noted that in very rare cases, trastuzumab can cause heart problems. The risk of heart problems was higher when trastuzumab is given with certain chemotherapy drugs like doxorubicin (adriamisin) and epirubicin (Ellence).

b. Lapatinib (Tykerb):

Is the target of drug therapy aimed at the HER2 protein. Currently its use is only granted in cases of advanced stage breast cancer, and is usually given together with chemotherapy drug capecitabine (Xeloda).

c. Bevacizumab (Avastin ®)

Is a monoclonal antibody that can be used in patients with breast cancer who had bermetastesis. These antibodies directed against the protein that helps tumors form new blood vessels. Bevacizumab is given by intravenous infusion. Often combined with the chemotherapy drug paclitaxel (Taxol).

Radiotherapy

Radiotherapy is usually given after surgery locally and can be given after mastectomy. For women with high risk, doctors can use radiation therapy after mastectomy to kill cancer cells that may remain in the breast tissue, such as chest wall or lymph nodes nearby.

- Prevention of Breast Cancer

For those of you who feel there are things that look different in the breast, get it checked out to doctors not to be late. For example the next enlargement, the presence of surrounding breast lump, pain in nipple continuously and so forth as in the caption above signs and symptoms of breast.

Other actions you can do is to avoid obesity, Eat less fat, Try to consume foods that contain lots of vitamins A and C, Do not eat too many salted and smoked foods, Exercise regularly, and check-ups since the age of 30 years breasts regularly .

Insurance Education

2010-04-08T00:55:00.000-07:00

1st. COMPANY that offers insurance ..
Kind / type of company:
- International Subsidiaries
- A company of Home Affairs / state?
- There is a part of the division of a bank.
- Joint Venture between international companies and banks in the country.

The decision is on parents to choose. There is an appropriate preferred religion, there is an international company prefers. Most people prefer companies that have international names, because although the branch in Indonesia closed we can still make a claim to the head office or branch in the country we can lainpun claims. Should not be too trusting with the insurance company's rating. Because these ratings vary and are adjusted with a 'magazine' or 'surveyor' creators, even in what might somehow rank, but still proud! This ranking should not be used as the main factor.

2. INSURANCE CAN BE TAKEN WHEN
In this case there are 2 kinds;
- Can be taken if the child is born; and
- Can be taken even if the unborn child

Most people take the second option because if something happens to the father before the child was born or something happens when giving birth, who we have collected funds and equipment can be disbursed.

3. The benefits
a. Most Insurance Life Insurance Education accompanied Insured, meaning if the insured (eg father) died, the heirs will receive 100% Sum Assured in addition to the cost of education itself. For this life insurance .. ask your agent / consultant, whether it's still 100% of it will be accepted if the insured died after the payment of premiums or the policy ends? Because there are (many) companies that only pay if the death during the premium payment.

b. The benefits of education costs
There are companies who will return all premiums already diabayar if the child died there also, although the child will still return the company meniggal Benefit Premiums education money will be paid.

4. BIG BENEFITS
Compare great benefit to the accumulation of premiums (if the insured survives until the premium payment period ends) on the results can be greater .. Beware of "tricks" of insurance companies, there are companies that provide seolah2 total percentage is greater than any other company, but it was behind a big benefit. Suppose that 10% received primary school, junior high school received 15%, 20% received high school, received 40% lecture, college accepted 100%. Try comparing with that give a big up front, for example, SD 20%, SMP 30%, and so on. If we calculate accurately, a company that provides large front (SD 20%) could be more profitable than the SD 10% because if the money is not used and saved, so in the end turned out to policyholders if ditotal will face greater benefits than they provide benefits small in front.

5. PREMIUM PAYMENTS
Many varieties of premium payments, there is an annual, per 6 months, or per 3 monthly, the choice should be tailored to our ability to pay. Make sure the Form Filling filled with honest, to receive the benefit. If the policyholder has been received, ask the agent / consultant to explain the details of the contents of clauses-clauses, if necessary ask for all the forms or understand how to submit claims and asked for the address / phone / email / website to contact the insurance company. Avoid only have addresses agent / consultant, because agents are not necessarily continue to work on the insurance company. (AM)

"Some time ago I tried to look at illustrations from the Insurance Provider AIA-88, interestingly enough, because if for example we fear will be hard time paying for them, we can attract a premium payment of a bonus for next year. Bonuses that we take every year is 6% of UP, starting early in the 3rd, then there is another added bonus every 3 years. If this bonus is not taken, at the end of the insurance we could get more money of course. Although not mentioned for education, but the bonus we can use to children's education, for example we take the umpteenth year for the payment of money into schools. The smaller the child, the greater the results
end to be received later (at age 88 years old child). In addition, for example in the payment period (7 years), for example, the payer (father) dies, then the child is exempt from premiums. "(Ss)

ERRORS OF THE CUSTOMERS

Not all claims payments due to the failure of Insurance Companies. Can also cause is his own customer. Generally there are five mistakes that can cause customers do not pay Money Insurance:

1st. Customer Dishonesty
Before someone has a life insurance product, he first must complete Application Letter of Insurance. In the Application Letter there are questions that must be answered by a prospective customer, and from the answers that will see whether the Insurance Company will provide life insurance protection to you or not. Now, when filling out an application letter inilah prospective customers often do not provide the correct answer. For example, in the Letter of Request are questions about whether you ever
hospitalized in the last two years. If you answer no - but never admitted to the House Sskit six months ago for example - then the case of death on you and your insurance company finds that you are the cause of death due to diseases that once made you enter the hospital about six months ago, do not expect an Insurance Company Sum Insured will pay what they promised.

2. The exclusion by the Insurance Company to pay money
Sometimes coverage Life Insurance Company does not provide the benefits they promised turned out to cause death if you are exempt (and the exceptions were written in the policy). Regarding these exceptions, the PA generally determines the number of exemptions which vary. However, generally are:
- Death by suicide
- Death by the person concerned committed a crime
- Deaths from AIDS
- Death due to critical illness, where the death occurred in the first year he followed the insurance programs of the respective PA
- Death due to force majeure, or things that can not be avoided, such as war, natural disasters, or civil commotion Often
exceptions contained in the policy did not readable by the client, that he felt hurt when the money is not paid for insurance coverage. Therefore, if you have a Insurance Policy, a time to again to read the articles contained in the policy.

3. Customers too long to make a claim
Generally, the PA set a time limit on filing claims asuransi.Biasanya, set time limit is three months. Fuss, customers often make a claim outside the time limit, so the PA is difficult to fulfill. For example, your husband to follow a life insurance program with you as his heir. In the event of death of your husband, then you can only get the promised benefits when filing an insurance claim you are still within the time limit of three months after the death. If not, insurance companies may be unwilling to provide the benefits they promised. Now, how can you know longer time limits provided by your insurance company in a death claim? You can read it on your Insurance Policy. After that, if it really happened later risk of death, immediately submitted his claim to the Insurance Company.

4. The terms of the time of filing the claim is not complete enough
PA usually require a number of requirements when filing a claim if the true mortality risk occurred in people who bear. Requirements that are often not met or completed by the heirs of customers, so the insurance company certainly can not immediately pay their claims.

Usually, the requirements requested by the Insurance Company if you want to make a claim of death are:
4.1. Death Certificate from neighborhood local
4.2. Accident Certificate from the police (if death occurred due to accident)
4.3. Statement from the House Sskit (if death occurs in hospital), where the letter was signed by the doctor concerned
4.4. Filling the Claim Form issued by the Insurance Company
4.5. Photocopy of Identity Self Beneficiary So, if there is risk of death, do not forget to fulfill all the requirements demanded by the Insurance Company.

5. Unpaid premium by the customer within a preset period of time
This is obvious. If you do not pay premiums according to the specified time period, could have your Insurance Policy to be no longer valid. This means, you are no longer protected by insurance. This is what often happens. In the early days, customers pay a premium diligent, but at a certain moment, no longer paid premiums, even down to a certain time limit. This is the same as if you use electricity and do not pay within a certain time limit, so your electricity at home is threatened termination by PLN. Therefore, make sure you know your premium payment rules. Do not let your Insurance Policy does not apply anymore just because you forgot to pay the premiums on time.

ERRORS OF THE INSURANCE COMPANY
Apart from the customer side, do not pay insurance money can also be caused by errors caused by the Parties of Insurance Companies. There are several actually, but that generally happens only two:

1st. Insurance Agent dishonesty in presenting insurance products. Your insurance agent could not be honest in presenting his life insurance products. For example, when met, he said that the Company will pay the money Pertangungan Insurance Life Insurance Critical illness when death is caused, including if the risk is incurred in the first year. Though generally not the case. Indeed, not every insurance company has the same policy. So my advice, what you see in your Insurance Policy that is what should be a reference, not from what the Insurance Agent. Insurance Company generally provides a kind of Money Back Guarantee if you find that you are not satisfied with the articles contained in the policy. You can return the policy, and your money will be returned. Certainly, during the return of the policy within a specified time limit set by the insurance company, which is usually 30 to 90 days. Then, if all Insurance Agent can not be trusted? not really, because it's back to the person. Not because there is one agent that is not true, then you equate all insurance agents in this world is not true. Once again, it all went back to their respective characters. To prove whether the presentation
Life Insurance Agent is given correctly, you simply match it with the Insurance Policy issued. If equal, it means your insurance agent is honest and trustworthy. If not, report it just him on his Insurance Company.

2. His company is mischievous
If you find that you have fulfilled all the requirements requested, to be honest in filling the Application Letter, diligent in paying premiums, submitting a claim is still within the time specified, but the claim you are still not paid, check it again. It could be a recalcitrant company.

Selecting Investments For Children Education Foundation Fund

2010-04-08T00:46:00.000-07:00

On February 3 last, I was in Semarang to fulfill the invitation of NOVA provide seminars on how to design children's education budget. Although this topic I've written before in NOVA No. 642 and 643, whenever I feel up to this topic will still be interesting if the discussion.

The seminar consisted of two sessions. The first session discusses the importance of preparing children's education funds and how to calculate its budget. While the second is a special session to train the participants how they can calculate your own budget for education for their children.

Before the first session ended, I get many questions about investment products what is "appropriate" in preparing for children's education fund. Even when the rest seminar (coffee break), there are still students who approached me and asked whether investment in this product and it was profitable or not.

Therefore, it occurred to me to discuss the preparation of the child's education fund, but in terms of investment products. This means that investment products are available for the preparation of the child's education fund, and what the pros and cons of each.

Let's go over a little earlier. In preparing the child's education fund, actually not only need to know about how to calculate the budget for the preparation of funding their education, but also what is the best investment products selected. For example, you've done the calculations and find that you need to save money amounting to Rp 100 thousand per month to prepare for your child's education fund. Now the question is, where the money USD 100 thousand, it should be well saved? Into a savings account at the Bank, buy gold, buy mutual funds, insurance open education, or where else?

In previous NOVA when writing about how to prepare the child's education fund, I was more focused on how to calculate its budget. Not where the money should be invested. Let's discuss what investment alternatives that can be selected parents in preparing their children's education fund and what the pros and cons of each.

Savings in Bank

This product is a product of the most frequently selected parents in preparing their children's education fund. The process is easy: you live to the bank, open a savings account, and put your money into it. At present, interest rates hover around 8 Â 9 percent per year. Such interest shall be cut back to taxes. If your balance is USD 7.5 million down, then you have to pay tax is 15 percent of the flowers. But if the balance of your savings over USD 7.5 million, the tax you pay is 20 percent of the flowers.

What advantages if you use this product as an investment tool for the preparation of your child's education fund? Obviously the money that you enter will not be reduced. This is because the investment returns you earn on savings is uncertain, which is around 8-9 percent per year before taxes. Well, that's me know so maybe you thought. But that's all really just excess. There are no other advantages.

The downside? If you're saving money regularly every month, then when you die, regular savings deposits you normally do threatened to stop. For example, you save money amounting to Rp 100 thousand per month into savings. Currency USD 100 thousand, it comes from your income every month. Well, when you die, then your income will stop. If your income stops, stop also the deposit of USD 100 thousand was. Right? If you stop payment, then you prepare for education funds can not be fulfilled later threatened.

That's why his name pops Education Savings products. This product is actually just the same as regular savings products, it's just that these savings are covered by life insurance. How does it work? Simple: You deposit a certain amount of money each month. When you die, then the regular savings deposit you normally do will be replaced by a third party (in this case the insurance company), so that education funding will still be available later. It's just note that these products generally offer lower interest rates than the interest rates on ordinary savings. Perhaps because this product is also protected by life insurance.

Deposit

If you want to save for your child at once (lump sum), then the deposit you can make your alternative investment products. But if you want to save money on a monthly basis to say Â Â USD 100 thousand per month, it will be difficult to open a deposit. The reason, most banks require a minimum amount of USD 1 million to be able to open a deposit.

What are the benefits when opening deposit? This product is similar to the savings, only the interest rate you get bigger. At this time, the deposit rate is around 11-12 percent per year. Only yes it was, most banks require a minimum amount of USD 1 million to be able to open a deposit. So if your savings balance has reached around Rp 1 million, it never hurts you enter into the deposit to obtain a greater interest than the interest savings.

Only, unlike the savings deposits which can be taken at any time. At the time, your money will be locked for a certain period. But if you're saving for children's education fund preparation, of course this is not a problem. After all the new money will you take when your child will attend school. So my advice, if the balance in your savings account has reached the amount of USD 1 million or more, should move into the deposit to obtain higher yields than savings.

Soil

If you have a large enough amount of money, you could invest in preparation for your child's education by buying a parcel of land.

What's the advantage when you buy land in preparation for the child's education? In the long term, investment results that generally you can get on the ground can be quite large. The numbers vary. But in the long run could be about 30 percent a year. The reason is because the population continues to grow, while not increasing the amount of land.

But keep in mind that the land is not always easy to resell. Therefore, do not buy the land if it's your preparation time distance is still below 10 years. For example, if indeed you want to set up college funds for your child is still 7 years away, it would be very unwise if you make an investment through the soil. Thus, the results on the ground can indeed great, but the results were generally only be obtained in the long term, not short term. Of course, these long-term assumptions can be different between me and you. But according to me, numbers above 10 years already safe enough to be called the long term.

Gold

You can also choose to invest for children's education by buying gold. At this time, the price of one gram of gold varies. If you want to save money for say Â Â USD 300 thousand per month, and the price of one gram of gold is USD 60 thousand per gram, then you can buy 5 grams of gold every month.

However, when observed, generally gold will only increase if there is some specific conditions. There are three conditions that could make the gold price rises: (1) dollar price increases, (2) rising prices of goods and services in general or inflation, and (3) social unrest.

If the three conditions above are not happening, in the sense of normal circumstances, it generally increases the price of gold will be mediocre. In fact, the price will drop. Well, not feeling too huh? But yeah that's why I suggested that the gold be the last option only if you want to do preparatory fund your children's education by buying gold. Wong normal state if the gold price will rise only slightly kok. The magnitude, yes, at most only 5 per cent a year.

Insurance Education

How it works is like this education insurance: You pay premiums to a certain amount (can be every month, three months, six or 12 months), and when your child entered the stage-specific levels of education (usually starting from elementary school and junior high, high school and Higher Education), you will get a large amount of educational funds varies.

Education insurance excess, when you die, then the amount of educational funds promised by the insurance company will still be given, even if you no longer pay the premiums.

How did it go? If the count is calculated, the investment return you get on the education of insurance may be smaller (in some insurance companies may be the same) compared to savings in the bank. Only, the compensation is that you (as parents) will get the protection of life insurance where this is necessary for preparing your children's education funds, life insurance, because the role here is to protect the risk of death on you.

Mutual Funds

You can also save themselves by opening a mutual fund account. Mutual fund is a form of investment where your money will be managed by an investment management firm, and you will get progress reports every year or every few months. A description of the mutual funds you can read in the NOVA no. 666 and 667.

Excess of the Fund is that generally you can get the results could be better than the bank product. This is because your investment is managed by an investment management team and your money will be invested not only in bank products (such as savings and deposits), but also on other financial products that can offer greater profit potential, such as SBI, bonds or shares .

What drawbacks when used for investing the Fund your children's education? Well, if you die, you enter a regular deposit into mutual funds threatened to stop, so that your child's educational funds at risk will not be available at the time later. Therefore, it can be anticipated by way of taking life insurance companies. So, besides saving money into mutual funds, you also have life insurance.

Hopefully, after learning the ins and outs of a glimpse of the investment products and the advantages and disadvantages, you can decide for themselves which products should you use to prepare your child's education fund. While on the seminar in Semarang, I hope someday to return again to share another topic that is not less interesting.

Quoted from Tabloid NOVA No. 678/XIII. Written by Safir Senduk.

TYPE - TYPE OF INSURANCE

2010-04-08T00:40:00.000-07:00

Broadly speaking, insurance consists of three categories, namely:

Insurance
Consists of insurance for property (property, vehicles), financial interest (pecuniary), a legal responsibility (liability) and self-insurance (accident or health).

Life Insurance
Is essentially a form of cooperation between the people who avoid or at least reduce the risks caused by the risk of death (which would happen but not sure when it happened), the risk of old age (the inevitable and predictable when it happens, but not sure how long) and the risk of accidents (which are not inevitable, but not impossible). Where cooperation is coordinated by an insurance company, who worked on the basis of law of large numbers (the law of large numbers), which spread the risk to people who want to cooperate. Included in programs such as life insurance: insurance for education, retirement, investment, ladders, health.

Social Insurance
Social insurance is compulsory insurance program that the government organized under the Act. The purpose and objectives of social insurance is to provide a basic guarantee for the public and is not intended for commercial gain.

(Excerpted from multiple sources)

Symptoms of Mesothelioma Cancer

2010-04-01T02:45:00.001-07:00

Malignancy involving the mesothelial cells of the human body, including the pleura, peritoneum, pericardium, and testis, known as mesothelioma malignant, either local or diffuse. Most, but not all, cases malignant mesothelioma (malignant mesothelioma) in the pleural (lung cancer lung) is usually associated with exposure to asbestos. Patients with pleural malignant mesothelioma, 77% had been exposed to asbestos in the past. Diagnosis of mesothelioma is difficult to enforce because the results from analysis of effusion fluids from cancer usually does not terdiagnostik. Mesothelioma is more common in men than women and it occurs most often in the fifth decade of age until the 7th decade. Most cases (about 90%) of malignant pleural mesothelioma occurs at.

From the picture there are 3 types of mesothelioma histologinya of sarcomatous mesothelioma , epithelial, and mixed (mixed). Pleural mesothelioma usually begins as plaques and nodules which combine to produce sheetlike neoplasm. The growth of the tumor usually begins in the lower chest. The tumor can invade the diaphragm and lung surface covered and the gap interlobaris.

peritoneum on the abdominal cavum image
When developing the disease, often spread to the lung parenchyma, chest wall and the wall of the mediastinum. Pleural mesothelioma can spread into the esophagus, ribs, spine, brachial plexus, and superior vena cava .
Asbestos , amphibole asbestos, asbestos-crocidolite, and amosite asbestos in particular, is a major carcinogen involved in the pathogenesis. Chrysotile asbestos exposure was associated with a lower incidence of mesothelioma. Industrial areas with the occurrence of frequent dikaitakan mesotelioma result of asbestos exposure include mining industry, ship building which involves the use of asbestos, asbestos cement manufacturing, ceramics, paper mill, auto parts, and repair factory train.
Clinical manifestations / symptoms that occurred in mesothelioma clinics are:
• Nonpleuritic dyspnea and pain in the chest wall is the most common symptoms that occur in malignant mesothelioma. (Approximately 60-90% of patients had symptoms of chest pain or dyspnea.)
• In patients with malignant mesothelioma, pleural effusion physical findings are usually known by percussion and auscultation.
• In rare cases, malignant mesothelioma manifests as cord compression, brachial plexopathy, Horner syndrome , or superior vena cava syndrome . Death is usually caused by infection or respiratory failure of the development of mesothelioma.
• The main areas that often occurs in the pleura (87%), peritoneum (5.1%), and pericardium (0.4%).

Mesothelioma Prognosis

2010-04-01T02:40:00.000-07:00

Approximately 2000 new cases of cancer until 3000 in the United States diagnosed with mesothelioma every year. After the patient is diagnosed, your doctor will likely discuss their prognosis. The best way to avoid poor prognosis mesothelioma is through early detection. Pembasan factors related to prognosis of mesothelioma in the blog Jevuska will be described in further detail as follows.
What are the factors that influence the prognosis of mesothelioma?
Mesothelioma is generally not diagnosed until late stages of development. In addition, symptoms of mesothelioma are very common and often resemble less serious conditions, which can make it difficult to diagnose cancer. As a result, the prognosis for the majority of patients is lacking, but many doctors may recommend surgical treatment options such as mesothelioma, chemotherapy and radiation to help fight the disease.
Mesothelioma cancer , there are several stages, starting from stage one to stage four. Unfortunately, once mesothelioma cancer has reached stage three or four, not only treatment options become more limited, but less effective as well.
In addition to the cancer stage and patient age, other factors that affect prognosis include:
• Types of mesothelioma - pleural mesothelioma , peritoneal mesothelioma , pericardial mesothelioma or testicular mesothelioma
• Tumor size
• Mesothelioma tumor location and whether it can be done with surgery
• Levels of other symptoms, including fluid in the lungs or stomach
• Is the patient a smoker or not
Malignant mesothelioma cancer is usually diagnosed in individuals over 55 years, although there are exceptions of course. Some patients already have multiple medical problems caused by old age, making treatment more difficult and improve the prognosis of mesothelioma is worse in patients.

Chemotherapy Mesothelioma: Comparison of cisplatin and carboplatin

2010-04-01T02:32:00.000-07:00

An article mesothelioma recently published in scientific journals Lung Cancer that investigates the benefits and the cost of the combination of cisplatin and Pemetrexed with carboplatin and Pemetrexed for chemotherapy mesothelioma .
Chemotherapy combination of cisplatin and Pemetrexed is one of several choices of chemotherapy that has proven quite successful in the treatment of patients with mesothelioma pleural malignant / malignant pleural mesothelioma (MPM), but this combination can be very toxic to the body. There is no treatment and treatment for cancer mesothelioma malignant without any side effects that are not desired.
In the journal the researchers noted that "there are two phases of the study randomized phase III showed significant benefits for the prognosis of mesothelioma with the use of antifolates such as raltitrexed or Pemetrexed, when combined with cisplatin. The study has demonstrated increased absolute survival overall average of 2.6 and 2.8 months, compared with the treatment of single to cisplatin. This makes a lot of institutions using cisplatin and Pemetrexed as a standard treatment of chemotherapy palliation for malignant pleural mesothelioma . "
Unfortunately, the combination of cisplatin and Pemetrexed produce effects toxic undesirable and has led many researchers to study the chemotherapy drugs other combination with Pemetrexed. The researchers said, "Recently, two experimental phase II has been evaluated will be the efficacy of carboplatin and Pemetrexed in MPM. Both studies showed response rates overall 18.6 and 25%, with a survival rate average of 12.7 and 14 months. As a continuation of these results, we conducted a retrospective analysis in patients with MPM who were treated with carboplatin and Pemetrexed in our institution. "
In an effort to find a combination of chemotherapy mesothelioma with minimal toxicity and side effects, the researchers investigated further by replacing cisplatin with carboplatin when paired with Pemetrexed. Using a retrospective approach, researchers evaluated 49 cases of mesothelioma pleural malignant with a combination of carboplatin and Pemetrexed and compare the results with the data of combination chemotherapy, cisplatin with Pemetrexed.
Level of disease control (known in the absence of signs of progressive mesothelioma by CT scan) for patients is 69 percent, and the response of the partial and the percentage of stable disease by 28 percent and 41 percent. Improved clinical as shown in figure 69 percent, the majority of patients reported increased profits after two cycles of chemotherapy. Toxicity is generally low and better than the toxicity of cisplatin with Pemetrexed.
The average time of treatment failure was 4.6 months. Average survival as a whole in this study is 14 months, compared with cisplatin-pemetrexed for 12.1 months. Researchers argued, "In conclusion, our data show the combination carboplatin and Pemetrexed may be an option in the treatment of mesothelioma , particularly in patients who experience problems with the use of cisplatin. "

Differences in pleural mesothelioma and peritoneal mesothelioma

2010-04-01T02:26:00.001-07:00

Mesothelioma cancer is a disease in which tumors / cancer grows in the mesothelium layer - layer of the internal body cavity (the inside). Giving a specific name of the type of mesothelioma depends on the network location where the cancer started to grow.
Comparison of cisplatin and carboplatin to Mesothelioma Chemotherapy
Pleural mesothelioma begin in the chest, the pleura surrounding the lungs (the outer layer of the lungs and internal chest wall). Percentage of pleural mesothelioma is about 70% of all mesothelioma cases. While peritoneal mesothelioma begin developing in the lining of the abdominal cavity.
Although sometimes referred to as "asbestos lung cancer / asbestos lung cancer, mesothelioma is not the same as lung cancer. Lung cancer occurs in the lung itself; while pleural mesothelioma cancer mesotelioma mainly occurs in the lining of the lung lungs. Cases of mesothelioma disease has been infecting many people in the world, as an example of the United States each year 3000 people affected by cancer. Cancer Malignant mesothelioma is indeed mostly occur in industrialized countries.

Mesothelioma Treatment by Photodynamic Therapy

2010-04-01T02:18:00.000-07:00

Several experimental therapies are currently being conducted for treatment of mesothelioma cancer , one of the most promising is a technique called Photodynamic Therapy (PDT).
Differences between cancer and peritoneal mesothelioma pleural mesothelioma
Mesothelioma or commonly known as asbestos cancer , a cancer that is very aggressive and deadly, this disease affects the lining the chest ( pleural mesothelioma ) and abdomen ( peritoneal mesothelioma ), generally less responsive to traditional treatments such as chemotherapy and radiation. A number of other treatments, such as gene therapy, immunoterapi and alternative approaches can provide hope for cancer sufferers mesotelioma.
Photodynamic therapy or fotodinamis therapy is one type of mesothelioma treatment is very promising future. This method combines three separate elements are nontoxic, photosensitizing compound, oxygen and visible light. Fotodinamis therapy targeting the cancerous mesothelioma cells . Usually given during or after surgery to remove the remaining parts of the tumor.
Cisplatin and carboplatin chemotherapy for Mesothelioma cancer
Unlike the case with chemotherapy and radiation, which tends to have a burning effect on the patient's body, Photodynamic Therapy provides a clear advantage that it does not kill healthy cells-non-cancerous cells. This means that the side effects of cancer treatment can be reduced and certainly mesotelioma mesothelioma prognosis will be better.
In America, Photodynamic Therapy has been approved by the Food and Drug Administration, an agency of POM-like in Indonesia for several types of cancer, although its use to treat mesothelioma are still in experimental stages.
Symptoms of Mesothelioma Cancer
There are about 3000 new cases of cancer are diagnosed with mesothelioma every year in the United States, and around the world, and there are 20,000 people have died from this disease every year. Almost all diagnosis of mesothelioma was associated with contact with asbestos, mineral materials that have entered into various commercial products that can be made fire resistant (fireproof). Although the use of asbestos peaked in the 1970s, mesothelioma has a very long latent period for diagnosis and therefore can not be diagnosed in just one year, or even decades after contact.

Vaccines Mesothelioma proven Safe

2010-04-01T02:09:00.000-07:00

According a study recently conducted by a laboratory cancer research in Netherlands, vaccines newest new for mesothelioma can prevent and treat mesothelioma, a form cancer originating from exposure asbestos. Researchers has tested vaccines on 10 patient which have diagnosed with mesothelioma , with they all show improvement antibody levels toward disease and three of indicates that tumors has declining within p. size.
What symptoms cancer mesothelioma?
Study published in American Journal of Respiratory and Critical Care Medicine, explain how vaccines worked with creating cells dendritic antigen on malignant tumor mesothelioma on layer fluids at lungs patient. Dr Joachim Aerts, the writer research and also pulmonologist at Erasmus Medical Center in Rotterdam, says that approach using immune system patient useful for attacking tumors and creates immunities on diseases, compared using radiation conventional or with treatments chemotherapy .
How histologycal mesothelioma?
Dr Aerts say that this is one forms treatment relatively new for cancer called immunotherapy. Vaccines mesothelioma unusable and relatively safer, with fewer side effects compared method current treatment. He revealed expectation that further study can enhance level survival patients with diseases mesotelioma. Currently, patients diagnosed with mesothelioma, prognosis life only live less than two year.
Patients been exposed asbestos usually not displays symptoms mesothelioma during several years, or even decades, after exposed beginning period. At moment, metastases mesothelioma will continue walking within lungs and permeates organs other. Other side from study is that vaccines can become direct treatment for workers exposed asbestos.
Although side effects shown by patients in this research less severe as experienced by patients undergoing treatments chemotherapy or radiation , one potential effects originated from changes from immune system patients during immunotherapy. Studies notes that patients recovering quickly and not exhibiting signs -signs autoimmune diseases related.
Differences between pleural mesothelioma and peritoneal mesothelioma
Dr Aerts noted existence potential problems exist on disturbances immunosuppressive. He says that main problems for treatments mesothelioma is tumors created an environment on mesothelium pleural that reduce effects from vaccines. He mentions that next step in vaccine development ie how gives immunosuppressive Around cancer for improve effectiveness treatment.
Dr Aerts and colleagues researcher have conduct amounting tests on securities on dendritic cells and how they can affect tumors cancers on rats. Research previous shows that vaccination generate antibodies necessary to destroying cells malignant and fixed maintain healthy tissue surrounding to generate immunities specific.

Asbestos And Mesothelioma Lawsuit Settlement

2010-04-01T01:51:00.001-07:00

Mesothelioma is a rare form of cancer that can only be defined as a malignancy occurs in the mesothelial layer.
Mesothelium is the protective tissue contained as a layer on the outer surface of the body vital organs including the lungs, heart and stomach. There are three main types of Mesothelioma in the human body which include epithelioid type, sarcomatoid type and mixed or biphasic type. Mesotheliomas also grouped based on the network or location. Mesothelioma is pleural mesothelioma pleural tissue occurs in the lungs, whereas that occurred in the stomach called the peritoneum, peritoneal Mesothelioma. Pericardial mesothelioma occurs in the cavity around the heart and testis peritoneal Mesothelioma occurs in the testes.
The most dominant cause of Mesothelioma increasingly exposed to asbestos. According to research, people who are employed as factory workers, miners, insulation manufacturers, railroad workers, ship builders, gas mask factory and construction workers the highest incidence of Mesothelioma. These employees may file a lawsuit against the company if the company's values profits more than human life. Typically, companies do not implement prevention technologies is important and tends to ignore the adverse effects of hazardous chemicals to employees. In this situation, the only way to get justice if diagnosed with Mesothelioma is to file a lawsuit. A successful lawsuit could provide financial security for families and also pay the expenses incurred on medical treatment.
Mesothelioma diagnosis is difficult because most of the symptoms are similar to many other diseases. Pleural Mesothelioma symptoms found during the respiratory disease, including chest and back pain, difficulty swallowing, trouble breathing, persistent cough, fever, nausea and weight loss. Peritoneal Mesothelioma symptoms include abdominal swelling, loss of appetite, stomach pain, swollen legs, stomach and vomiting is irregular.

Mesothelioma

2010-04-01T01:18:00.000-07:00

Mesothelioma is a rare cancer in which malignant cells are found in the sac lining the chest (the lining of the lung / pleura) or abdomen (the membrane / peritoneum). Mesothelioma is a rare form of cancer affects the membrane that covers and protects the body from various organs (mesothelium). Mesothelium consists of two layers of specialized cells known as mesothelial cells. One layer immediately surrounds an organ, the other forms a protective sac around the organs. The most common form of mesothelioma Affects the membranes or sac That lines the lungs (pleura).
The most common form of mesothelioma affects the lining or pockets in the channel of lung (pleura). Other common sites include the membrane lining the stomach (peritoneum) and the membrane lining the heart (pericardium). Other common sites include the stomach lining that limit (membranes) and membranes lining the heart (pericardium). Most people with malignant mesothelioma has been worked on jobs where they breathed / inhaled asbestos, a fiber used in insulation materials.

The term "cancer" refers to a group of diseases that abnormal growth of cells is uncontrolled (eg, mesothelial cells) that attack the surrounding tissues and can spread (metastasize) to distant cells or organs via the blood, a weak system, or other facilities. Various forms of cancer, including mesothelioma, can be classified based on the type of cells involved, the special nature of the crime, the cells or organs affected, and clinical course of disease. Symptoms of mesothelioma vary depending on location, type and stage of cancer. Approximately 70-80 percent of the cases exposed to asbestos-caused mesothelioma. Symptoms of mesothelioma may not appear until 50 years after the initial hag / inhaling asbestos. However, after symptoms began apparent, May mesothelioma rapidly progress to cause life-threatening complications. However, after the symptoms began to appear, mesothelioma can quickly lead to life threatening complications.
Symptoms include shortness of breath, chest pain, or pain or swelling in the abdomen. Treatment, including surgery, chemotherapy, and radiation, based on whether the cancer has spread (metastasized) and stage of cancer.

5 Tips to Save Money on Car Insurance

2010-02-19T22:44:00.000-08:00

by H. Moody

Auto insurance is a common bill to most households however
the cost of car insurance premiums can vary greatly. Whether its coverage for a
teenager, a new car, a senior citizen or someone with a poor driving record auto
insurance companies offer policies at rates which may seem random at times.

Its important to know how auto insurance rates are
calculated and that there is a logical formula used to arrive at your premiums.
Auto insurance is risk based and a companies job is to evaluate how much of a
risk you are to insure. Many factors (most of which are common to all car
insurance companies) go into the calculation including your driving record,
credit history, make and model of the car, how the vehicle will be used, how far
the vehicle will be driven, your location of residence, your experience as a
driver and much more.

The search for
affordable car insurance does not have to be difficult. There are many
things any driver can do to help find the best premiums around.

Verify Your Information

First, you need to get a copy of your driving record and
make sure its accurate. This will be same for your credit report. Although
credit reports have far more errors than driving records its still important to
see the same information the insurance company will view and make sure its
accurate before submitting an application.

Understand Auto Insurance Coverage

Car insurance is less complicated than most consumers think
but you have to take the time to understand such terms as bodily injury
liability, personal injury protection, replacement coverage and more.

Ask about Discounts

Are you student? Do you take the subway to work and only
use your car sporadically? Do you have a drivers education course completed?
Does your car have anti-theft or other safety devices? There are many
discounts available but you have
to ask around to understand what each company classifies as a potential element
for discounting your policy.

Higher Deductibles

Do you really need a $200 deductible? Maybe you can afford
$500 since accidents usually rarely often and it may be worth considering
choosing a high deductible option in order to lower your monthly premiums.
Always discuss the deductible options since they play a big part in calculating
your final auto insurance premiums.

Ask for Referrals

The purchase of auto insurance should never be decided
based purely on the premium cost but also the reliability and reputation of the
company. It's very hard to look at a caveman, talking duck or shiny new
umbrellas and really determine how reliable each company is. The ultimate test
will be the personal referrals you receive about the customer service friend or
associates have experienced with the company. Research every company as much as
you can.

Get Quotes

Many consumers fail at the final step but its critical to
request auto insurance quotes
from multiple companies to insure the most affordable coverage possible. Doing
your research and understanding car insurance is critical however requesting
quotes is the final and most important step to saving you money.

Take charge of your finances and educate yourself about car
insurance. This knowledge will last a lifetime and certainly make you a much
wiser consumer.

H. Moody is a writer for
AutoInsuranceNow.com who focuses solely on consumer education of the auto
insurance industry to help drivers save time and money on policy premiums.

Port Harcourt flights and Why it is famous

2010-02-19T22:39:00.000-08:00

by humza

Port Harcourt is capital of Rivers state and port town in southern Nigeria. It is located along the Bonny River, 41 miles (66 km) upstream from the Gulf of Guinea. Nigeria has good trading relations with many neighboring countries of the African continent. It is the major trading center of Nigeria. This is the reason all major airlines operate their schedule flights to Port Harcourt. It is chief among all the Nigerian ports and is considered as the business hub of the country.

Why is it famous?

Port Harcourt is the major city regarding oil production and processing. It is vary much famous due to the production of oil. No other city of Nigeria has such rich production of oil and petroleum related products. Businessmen from various European countries and USA take interest in flourishing industry of the city. This is why Port Harcourt International Airport (PHC) is the busiest airport after Lagos. It serves all domestic and international flights to Port Harcourt.
Apart from being the main trading center, Port Harcourt in Nigeria is also a great tourist destination. There are many appealing things for tourists. It is also known as the Garden city of Nigeria because it has many beautiful gardens, lakes and rivers that can be visited. Besides the beautiful gardens and lakes, there is a golf course that is rated as a two star golf course among all the courses in Nigeria. It also has many accommodation facilities. Port Harcourt is a very beautiful place and because it is a shoreline, it attracts a large number of tourists seasonally. The lodging, food and other facilities are available in an economical rate. The famous hotels of Port Harcourt are:

Presidential hotel

Embassy hotel

Tog hotel

Blue Cafe

The city is a major industrial center as it has a large number of multinational firms as well as other industrial concerns, especially business related to the petroleum industry. It is major oil-refining city in Nigeria. Now it is up to you, when you book air tickets for cheap flights to Port Harcourt for a fantastic tour of the city.

I am keen of traveling and writing my experience to share with other. Port Harcourt is the main city of Nigeria. And these are little in information about this city by www.portharcourtflights.com

Buying Garden Furniture by Ste Wishaw

2010-02-19T22:27:00.000-08:00

Patio furniture styles have advanced with new technology for out of doors furnishings. While the climate and your personal taste in patio furniture need to be taken into consideration you also have to choose on how the outdoor fixtures will be utilized. Will it be used for swimming pools, discussion or dining?

There are several various sorts of garden furniture from which you can select. The perfect selection of outdoor furniture can make your outdoor area an fascinating place for relaxation. The garden furniture you select for the out of doors housing is just as essential today as the furnishings you acquire for your interior. You can find benefits and negatives to this stuff. Wrought iron may possibly come with some form of weatherproofing but may need upkeep over the years to support remove any rust or discoloration.

When it seems to become a little cooler out discovering a sunny spot is a wonderful way to enjoy out of doors garden furniture. When it gets hot beneath the direct sunshine you may possibly want some shade and covering which you could use a terrace umbrella or a rectangular veranda awning based upon on the out of doors home furniture style that you just like.

By exploring and finding the ideal deck garden furniture for your surroundings you'll wish to spend a lot more time out on your deck, porch and even inside your backyard region for a long time to appear. The quick and busy routines seem to surround everybody in this time by obtaining a place to unwind and avoid to belong to everybody by having patio furniture on your deck, porch and will give you your outdoor relaxing oasis. By getting casual outdoor furniture, water fountains and out of doors ceiling fans will all support you to relax and lower your blood pressure. Veranda deck fixtures pricing may possibly be one of one's concerns but the most crucial consideration would be the convenience and quality that you just are looking for in patio furniture. When you plan on spending a lot of time in your outdoor furnishings you'll want some great leisure home furniture that will fit inside of your outdoor decor and looks excellent. By spending a little additional time researching your deck fixtures plan will be worthwhile within the future whether you're searching for a wood teak garden furniture or a wrought iron garden furniture your out of doors room will have you feeling relaxed and comfortable. Toughness is extremely very important. The furniture is the majority of most likely going to stay outdoors.

That indicates it will probably be subject to a assortment of weather conditions like rain, dust, wind, sun etc. If you purchase cheap plastic or PVC patio furniture you will most most likely ought to replace it within a short space of time, maybe in 2 - 3 many years. Metal garden furniture is extremely long lasting but may possibly require some periodic focus such as painting and rust elimination but can look good within the right setting. Wooden patio furniture is the most popular. Quite a few varieties of wood are used for producing outdoor furniture and some are much more resilient than others. This means that out of doors furnishings made from the less long lasting kinds will need regular attention like painting, staining or oiling. With some woods, e.g. Occasionally, wicker furniture is painted. However, it does not have to have a fantastic deal of consideration.

You can buy Cheap Patio Furniture from us.

Full services Hotels in Longmont, Colorado, US - Luxury & Cheap Hotels

2010-02-19T22:12:00.000-08:00

by David Urmann

Longmont is the 13th most populous city of Colorado located in the northeastern corner of Boulder County.Longmont derived its name from Longs Peak, a mountain that was named after explorer Stephen H.This beautiful city offers everything from acres of parks and open space to cultural centers, golf courses and historic sites with spectacular view of the Rocky Mountains. There are many major tourist attractions in the city, some of which include - Longmont Museum & Cultural Center, Dougherty Museum and Old Firehouse Art Center etc. Your tour to Longmont would remain incomplete if you don't visit these outstanding places of interest.

There is an array of normal and chain hotels in Longmont to choose from.Whether you are on vacation or for some business meeting in this wonderful city, you are assured to find lodging of both types here.

Luxury Hotels - Those looking for luxury hotels will not be disappointed here as there are plenty of world class hotels which offer luxury accommodation.Some of which include - SpringHill Suites Boulder Longmont, Residence Inn Boulder Longmont, Radisson Hotel & Conference Center Longmont, Courtyard by Marriott Boulder Longmont etc.out of these hotels, Springhill Suites Boulder Longmont is widely known for its excellent services and staff.

SpringHill Suites Boulder Longmont - located at 1470 Dry Creek Drive Longmont near Rock Mountain National Park, Estes Park and downtown Boulder, SpringHill Suites Boulder is one of the best boutique luxury hotels in Longmont.This fantastic hotel offers international standard services and royal accommodation.

Cheap Hotels - if you are with tight budget while on tour to Longmont then must stay into any of cheap hotels to reduce your expenditure. Need not worry much for the kind of service and accommodation Longmont cheap hotels offer as these hotels are famous for offering great comfort of luxury hotels.Some of the best Cheap Hotels of Longmont include - Best Western Firestone Inn & Suites, Longmont-Days Inn and Holiday Inn Express Longmont.Amongst these hotels the Days Inn Longmont is the cheapest one providing comfortable accommodation at the most affordable price.

The Days Inn Longmont - this is an ideal hotel for both business as well as leisure traveler conveniently located just off I-25. This excellent Longmont hotel provides great services and comfortable accommodation with easy access to tourist attractions like - the Rocky Mountain National Park, golf courses, historical attractions and unique downtown shopping district etc.

This amazing city of Colorado provides hotels of almost all categories including pet friendly hotels, all inclusive hotels, boutique hotels, spa hotels and casino hotels etc.Above this, Longmont also assures its visitors to find hotels in its every corner, whether near airport or in downtown.

So, while planning your trip to Longmont need not worry much for lodging.

For more information on Longmont Extended Stay and Boutique Hotelsplease visit our website.

Distributed by ContentCrooner.com

LEGEND TANAH LOT

2009-08-26T22:16:00.000-07:00

Pura Tanah Lot is also a very attractions on the island of Bali tessohor. Starting from a trip to Tanah Lot, you are going to feel happy sometimes uncomfortable. Starting from a trip to Tanah Lot, you are going to feel happy sometimes uncomfortable. My advice try to drive a motorcycle ride to get there. My advice try to drive a motorcycle ride to get there. You will be greeted by nature a very beautiful countryside, rice terraces that stretch, with a green tinge so refreshing your eyes, your eyes left and right in a very broad way you were treated especially the beautiful panorama, you will not be bored for about 45 minutes travel from Kuta. You will be greeted by nature a very beautiful countryside, rice terraces that stretch, with a green tinge so refreshing your eyes, your eyes left and right in a very broad way you were treated especially the beautiful scenery, you will not be bored for about 45 minutes travel from Kuta.
The air is also different from the air which tends to Kuta Beach hot, while you're driving in the area near the rice paddies you will be exposed by gentle wind is fresh and cool slightly. The water is also different from the water which tends to Kuta Beach hot, while you're driving in the area near the rice paddies you will be exposed by gentle wind is fresh and cool slightly. But it is different from the cold air in the mountains. But it is different from the cold water in the mountains. Only in this paddy field area is more oxygen rich because many plants along the way, the traffic was not too crowded except at the holiday season. Only in this Paddy field area is more oxygen rich because many plants along the way, the traffic was not too crowded except at the holiday season.
But do you know the Legend of Tanah Lot Temple itself? But do you know the Legend of Tanah Lot Temple itself? This is the story for you, it is said at the time of a royal tersebutlah majapahit Bhagawan named Dang Hyang Dang hyang Dwijendra or Nirarta. This is the story for you, it is said at the time of a royal tersebutlah Bhagawan majapahit named Dang Hyang Dang hyang Dwijendra or Nirarta. He dekenal in the spread of Hindu religion ajaraan with the name "Dharma Yatra ', he is known in chilli is called" Mr. Sumeru "or teacher of semeru a name of a mountain in East Java. He dekenal in the spread of the Hindu religion ajaraan with the name "Dharma Yatra ', he is known in chilli is called" Mr.. Sumeru "or teacher of semeru a name of a mountain in East Java.
At the time he came to Bali to perform its mission, which ruled in Bali at the time was King Dalem Waturenggong who welcomed him with great respect. At the time he came to Bali to perform its mission, which ruled in Bali at the time was King Dalem Waturenggong who welcomed him with great respect. He spread the religion to-remote corners of the island, is mentioned when he ran a "Dharma Yatra" in the hair Sivi, he saw the holy light from the southeast and follow up on the source who turned out to be a source of water. He spread the religion to-remote corners of the island, is mentioned when he ran a "Dharma Yatra" in the hair Sivi, he saw the holy light from the southeast and follow up on the source who turned out to be a source of water .
Not far from where the spring he found a very beautiful place called "parrot dyke" (meaning rock dike, Beo means the name of a bird) so it is a rock shaped like a bird. Not far from where the spring he found a very beautiful place called "parrot Dyke" (meaning rock dike, Beo means the name of a bird) so it is a rock shaped like a bird. This placed him in meditation and worship of the god pengguasa sea. This placed him in meditation and worship of the god pengguasa sea. Batukarang location is included in Beraban Village area, and he began spreading his teachings to the people of Beraban Village, which is headed by didesa a holy leader called "Bendesa Beraban Sakti". Batukarang location is included in Beraban Village area, and he began spreading his Teachings to the people of Beraban Village, which is headed by didesa a holy leader called "Bendesa Beraban Sakti". Earlier villagers Beraban momotheisme hold to the teaching. Earlier momotheisme Beraban villagers hold to the teaching.
In a short time many people follow the teachings Beraban Nirarta Dang Hyang then make Bendesa Beraban very angry and asked his followers are still loyal to drive this holy Bhagawan. In a short time many people follow the Teachings Beraban Dang Hyang Nirarta Bendesa Beraban then make very angry and asked his followers are still loyal to drive this holy Bhagawan. With the power possessed sepiritual, Dang Hyang Nirarta protect themselves from attacks by moving Beraban Bendesa large rock where he meditated to the middle of the ocean and creates a lot of snakes with a shawl around the rock as a protector and guard the place. With the power possessed sepiritual, Dang Hyang Nirarta protect themselves from attacks by moving Beraban Bendesa large rock where he meditated to the middle of the ocean and creates a lot of snakes with a Shawl around the rock as a protector and guard the place.
Then he gave the name "Central Lot" means land in the middle of the Sea. Then he gave the name "Central Lot" means land in the middle of the Sea. Finally Bendesa Beraban admitted testimony and spiritual power of Danghyang Nirarta, and a faithful follower and take it to spread the teachings of the local population. Finally Bendesa Beraban admitted testimony and spiritual power of Danghyang Nirarta, and a faithful follower and take it to spread the Teachings of the local population. As a token of thanks before continuing his journey to a sacred keris known as the "Jaramenara / Ki New Elephant" to Bendesa Beraban. As a token of thanks before continuing his journey to a sacred keris known as the "Jaramenara / Ki New Elephant" to Bendesa Beraban. We have the keris is stored in Castle Kediri a very sacred and holidays diupacarai brass. We have the keris is stored in Castle Kediri a very sacred and holidays diupacarai brass. Ceremony at Pura Tanah Lot once every 210 days of the "Wage Langkir Buda" in accordance with the Balinese calendar dates. Ceremony at Pura Tanah Lot, once every 210 days of the "Wage Langkir Buda" in accordance with the Balinese calendar dates. www.wisatamurahbali.com

AMAZING KECAK DANCE

2009-08-26T22:04:00.000-07:00

Fascinating Kecak

Kecak is a typical Balinese performing arts that was created in 1930 and played mainly by men. This dance performed by many (tens or more) male dancers who sit in a circle and lined with a certain rhythm called "top" and raised both arms, depicting the Ramayana as Rama's line of apes help fight Ravana.
However, Kecak Trance Dance ritual comes from, the tradition of dance that the dancers will be in unconscious condition, to communicate with God or the spirits of the ancestors and then convey expectations to the circle masyarakat.penari is wearing plaid cloth as a board chess around their waists. Besides the dancers, there were other dancers who portray the characters as Rhama Ramayana, Shinta, Ravana, Hanuman, and the Kecak dance Sugriwa.Lagu taken from Trance dance ritual.
Also, do not use musical instruments. Kincringan used only imposed on the feet of dancers who portray the characters Ramayana.Sekitar 1930s Wayan modulus worked with German painter Walter Spies to create dances based on traditional Kecak Trance and parts of the Ramayana story. Wayan modulus at popularizing this dance around the world in the entourage of his Balinese dancers. www.wisatamurahbali.com

Travel to Bali, Kintamani

2009-08-26T22:01:00.000-07:00

In the mountains around Kintamani, there is Mount Batur with a deep crater lake and hot springs are turbulent. The cool mountain air with views in all directions, as beautiful with the existence of several important temples, which have made Kintamani become one of the places that do not forgotten the Bali tourist agenda.
Mount Batur is actually only one small eruptions gnung, but its location was in the midst of a large crater diameter of 14 Km. In addition, Mount Batur Lake Batur adjacent to the crescent-shaped high wall surrounded the outskirts of the crater. The size of the crater steepness will make you imagine the massive eruption of Mount Batur which happened ten thousand years ago.
The mountain is still active today as Balinese people who still remember the eruption that occurred in the 1917 eruption which has taken thousands of lives and destroyed hundreds of temples. Another eruption often occurs after the incident, forcing local people to be evacuated, along with several temples including one of the main temple of Bali, Ulun Danu. Ulun Danu temple which was originally located in a large crater, and then moved to the top of the hill. Now, Ulun Danu temple offers a view of Mount Batur is charming. www.wisatakebali.com

Federer primeste sfaturi despre cum sa fie tata de la Tiger Woods

2009-08-19T21:02:00.000-07:00

de Andra Popa HotNews.ro
Miercuri, 19 august 2009, 17:19 Sport | Tenis

Federer a pierdut la Tsonga la Montreal dupa ce elvetianul a condus cu 5-1 in decisiv. O fi fost obosit?, se intreaba italienii de la Gazzetta dello Sport, care il suspecteaza pe Federer ca nu mai doarme suficient de cand i s-au nascut cele doua fetite, Mylai si Charlene. "Noaptea ma odihnesc destul de bine, insa viata a devenit mult mai frumoasa cu micutele", a replicat elvetianul.

Federer e incantat de noua postura pe care o are, mai ales ca un prieten apropiat si faimos i-a dat cateva sfaturi de cum sa se descurce in rolul de tata. "Tiger mi-a spus ca nu e imposibil sa fiu si un tata bun si un jucator de top, numai ca trebuie sa rezist in primele luni", a mai spus Federer.

UBS study: Salary level in Romania comparable with Colombia and Thailand

2009-08-19T20:59:00.000-07:00

de V.O. HotNews.ro
Miercuri, 19 august 2009, 20:53 English | Business

Romania and Bulgaria are the countries with the lowest salaries in Europe, comparable to salaries in Colombia and Thailand, according to a study by Swiss bank UBS. The study shows Bucharest comes 67 among 73 world cities in terms of price levels.

The same study shows the most expensive cities are Oslo, Copenhagen, Zurich and Geneva, while the highest salaries are to be found in Switzerland, Denmark and the US.

Bucharest prices are higher than those met in cities such as Ciudad de Mexico, Cairo, Kuala Lumpur, Manila, New Delhi and Mumbai, according to the study.

Communications Ministry relaunches 10 million euro tender for e-Romania portal, demanding sub-portal for Orthodoxy as "national religion"

2009-08-19T20:51:00.000-07:00

de V.O. HotNews.ro
Miercuri, 19 august 2009, 15:06 English | Top News

The Communications Ministry relaunched tender amounting to 10 million euro from the state budget to create an e-Romania Internet portal which would allow the payment of taxes and other public services online, according to an announcement made on Wednesday. But the Ministry now demands that the e-Romania portal include an informative sub-portal about the national religion of Romania, despite that the Constitution and the Cults Law say Romania does not have a state religion.

The contract called eRomania1 involves the conclusion of a framework agreement with a single economic body for a period of 45 months and amounts to an estimated 42 million RON, VAT-excluded. According to the tender documentation, the system would be formed of 14 sub-systems conceived as portals dedicated to issues such as Justice, Agriculture, Environment, Transport, SMEs, Public Servants, Tourism, Culture, Statistics, Education, Citizenship, Associations and Health.

But the documentation says that the e-Cultura module dedicated to Culture include among others an informative portal on the national religion of Romania, named "Orthodoxism Online". This comes despite Romania does not have a state religion. Orthodoxy Online would allow online cash donations to churches and would promote the Orthodox religion.

Presa din Bulgaria: Hotelurile bulgaresti de la Marea Neagra, scoase la vanzare de "proprietarii disperati"

2009-08-19T20:47:00.000-07:00

de R.P. HotNews.ro
Miercuri, 19 august 2009, 12:50 Economie | Imobiliar

Bulgarii nu mai reusesc sa atraga turisti in statiunile de pe litoral. Valul de entuziasm de acum cativa ani s-a dus pe Marea Neagra, iar statiunile din sud sunt acum aproape in totalitate "for sale", scrie presa de la Sofia. Mai exact, 204 hoteluri sunt in prezent scoase la vanzare, potrivit agentiilor imobiliare din Burgas, informeaza agentia Novinite.

85 dintre acestea sunt de vanzare pentru mai mult de 1 milion de euro, la fel ca multe alte hoteluri administrate, insa, oficial, ca mici case familiale de oaspeti. Pretul cerut de majoritatea hotelurilor este de peste 300 de euro pe metru patrat; un tarif care, potrivit agentilor locali, este mult deasupra pretului la care proprietarii vor putea efectiv sa-si vanda afacerile. Agentii explica, insa, ca tarifele sunt atat de mari pentru ca multi dintre proprietari incearca sa-si acopere astfel datoriile uriase.

Cel mai scump hotel care a fost vandut este o mica vila din orasul istoric Nesebar, achizitionat la pretul de 3.333 de euro pe metru patrat, potrivit Novinite.

Paradoxal, Institutul National de Statistica de la Sofia anunta ca, in al doilea trimestru din 2009, numarul hotelurilor din Bulgaria a crescut cu 115 (14,5%) fata de aceeasi perioada a anului trecut. Asta in ciuda efectelor negative pe care criza economica le are asupra industriei turistice: numarul persoanelor care au stat in hoteluri in al doilea trimestru din 2009 a scazut cu 12,7% fata de anul precedent.

REFERINŢE Numarul hotelurilor din Bulgaria a crescut cu 14,5% in 2009, in timp ce numarul turistilor e in scadere

High Court of Justice decides magistrates must be paid bonus payments

2009-08-19T20:41:00.000-07:00

de V.O. HotNews.ro
Miercuri, 19 august 2009, 20:51 English | Top News

Romania's High Court of Justice decided on Wednesday that the Romanian government has to pay bonus payments to magistrates, thus rejecting appeals of the Finance Ministry against previous such decisions. The Ministry had lost the cases in this regard with three other magistracy bodies.

A governmental decision to withdraw a 50% bonus pay for stressful working conditions has sparked outrage among magistrates across the country.

The decision, which as authorities explained was motivated by lack of funds, was followed by protests and a series of court cases between the Finance Ministry and various judicial organizations. The dispute led to a Bucharest Appeals Court decision last Monday to fine Finance ministry Gheorghe Pogea with 20% of the gross minimum salary for each day of delay in paying the 50% bonuses.

Summer Garden Party

2009-08-18T23:35:00.000-07:00

(BBC)-This year’s GQT Summer Garden Party will be held on September 5th at RHS Harlow Carr Gardens near Harrogate in North Yorkshire.

The event starts at 10am and ends at 5pm.

There will be 2 Question and Answer recording sessions that day:

Session 1: 10.:30am
Session 2: 2:00pm
You will be able to attend one of these recordings.

The panelists answering your questions are Pippa Greenwood, Bunny Guinness, Chris Beardshaw, Bob Flowerdew, John Cushnie, and Anne Swithinbank.

Please submit your question on arrival..

In addition to the Q&A sessions, we will be hosting a series of talks, workshops and interactive events.

Plant Swap Shop
Come and exchange a plant or plant cutting for another! Perhaps you've a favourite plant you would like to share with another gardener. Maybe you're searching for a specific plant to add to your collection?

Bring a potted plant or cutting to our Plant Swap Shop.

Cuttings: Please take your cutting as close to the 5th September as possible. Wrap the base of the cutting in damp toilet paper or cotton wool and seal in a plastic bag. Label with plant name.

Plants: Bring your plant in a pot small enough to carry with you. Clearly label the pot with the plant name.

GQT Plant Clinic
Is your plant suffering from a disease? Do you need treatment advice from the GQT panel? Bring your plant sample along for examination!

Please take your cutting as close to the 5th September as possible.

We ask that you bring all plant samples in a SEALED plastic bag, to ensure admittance to the RHS Garden Harlow Carr.

Ticket Information
A Summer Garden Party ticket includes admission to all areas in the RHS Garden Harlow Carr for the whole weekend (5th & 6th September).

Tickets are priced at £10.00 or £15.00 to include a Bettys Picnic Lunch. (RHS Member rates and Carer rates apply please ask when booking).

Please be aware that there are limited catering facilities on site. You may want to bring food and drink with you.

When you purchase your ticket, you will be asked to select the 11am OR 2.30pm recording & have the option to book a picnic lunch.

To purchase your ticket please call the RHS ticket line on:
T: 0845 612 1253
Calls are charged at local rate and lines are open Monday to Friday, 09:00 to 17:30 excluding bank Holidays.

Venue Details
Venue Details:
The Summer Garden Party will take place at: RHS Garden Harlow Carr Crag Lane Harrogate North Yorkshire HG3 1QB

Car Parking:
All ticket holders are asked to park in/will be directed to the additional car parking which is located approx 0.5 miles from Harlow Carr at Cardale Business Park. A shuttle service will be provided to take you to and from the venue and drop you at a separate Gardeners' Question Time entrance located away from the main garden entrance. The shuttle service is not suitable for wheelchairs.

Disabled Visitors Information:
For those with their own wheelchairs very limited disabled parking is available at the main garden entrance. Attendants cannot be provided, but one companion is admitted free of charge per wheelchair user, visually impaired visitor or other person whose disability necessitates a carer. Dogs are not permitted in the garden but registered assistance dogs are welcomed in all areas. If you are attending as a carer and wish to attend the Gardeners' Question Time marquee you must book a ticket. Please ask for a carer ticket when booking. The gardens are accessible but please note that this is a sloping site and in some areas it is quite steep and some path surfaces may be difficult, e.g. pebbles. Please ring the Garden for further information on 01423 565418.

Arrival
Once the shuttle service has dropped you off, you will be asked to submit your question and be given a programme and map of the garden.

Recording Information
Please make sure you arrive at your allotted recording in good time as once it has started, late admittance is not permitted so please be prompt. Pease note lunch can not be eaten whilst in the recording.

1st Recording: Marquee doors open at 10.30am. Please arrive no later than 11:00am
2nd Recording: Marquee doors open at 2pm. Please arrive no later than 2:30pm
Toilets:
Adapted unisex WCs at main entrance and at Bettys Café & Shop; single sex adapted toilets in the gardens. Accessible with assistance. Additional toilet block will be located by the Study Centre Greenhouse.

Cut Your Spending by $ 500 A Month

2009-08-18T23:19:00.000-07:00

Monthly savings up to: $183*

Shop once a week. The more trips you make to the store, the likelier you are to buy on impulse because you see more tempting items. About two-thirds of purchases are unplanned; cut that in half to save $143 a month (if you spend $100 a week on groceries).

Give up the bottle. Stop drinking bottled water and instead buy a filter for your faucet (about $34, plus $25 for replacements). If your family consumes 12 gallons a month, you'll save about $15.

Eat what's ripe. Out-of-season produce costs 20% to 50% more than it does when it's in season. For a list of what's in season when, go to fruitsandveggiesmorematters.org. Estimated savings: $7 a month.

Differentiate between clean and dirty. Organic produce costs $1 to $2 more than the conventional kind. Cut your pesticide intake by going organic on the dirtiest produce (apples, lettuce) and conventional on the cleanest (kiwi, tomatoes). For a list of clean and dirty fruits and veggies, go to foodnews.org. Savings: $18 a month.

By Carolyn Bigda, David Futrelle, Amanda Gengler, Ismat Sarah Mangla, and George Mannes

What if you do NEED a man?

2009-08-18T22:29:00.000-07:00

By Leonora Epstein

(The Frisky) -- "Some women are just happier in a relationship."

As my shrink said this, my jaw dropped to the floor. Did she really just say that? The woman who had feminist literature on her bookshelf and never failed to induce a pep rally of self-empowerment at the end of each session?

We were, of course, discussing (OK fine, I was complaining about) my lack of a boyfriend, and inability to get over some of the ones I did have.

For me, I surmised from my psychotherapy high horse, the issue was about loneliness and, therefore, about some childhood father complex. I thought I sounded smart; it seemed like something my psychiatrist would say herself.

But her response was both jarring and a relief: Some women are just happier in a relationship.

Huh? Isn't the modern woman supposed to be totally amazing on her own? But at the same time, the tension in my heart unclenched as I considered the phrase that potentially answered all of my romantic issues. The Frisky: Why I had breast-reduction surgery

Was I one of those women? And do they really exist? Looking back, I began to think it might be true. When in committed relationships, I was happier. When single, I was depressed. Perhaps this was chance, but I realized that I took better care of my life with a boyfriend by my side. I kept things cleaner to show respect for his presence in my living space. I bathed more often and took care of my acne-prone skin.

I dug up a paper I wrote during my senior year of college when I was living with the man I planned (at the time) to marry. Based on Daniel Miller's "A Theory of Shopping," I had explored the author's hypothesis that purchasing could be motivated by love, and proved it by shamelessly charting a week's worth of my purchases.

At the time, the list was comedic (I had a friendship with my very giving professor). But now looking at my list, I see a zeal and motivation I don't always find in my life now. In buying skim milk, bran cereal, flax bread, I was taking pride in eating healthy. With the new dishes and wine glasses, I added sophistication to our home. I recalled feeling satisfied and grown up when we began enjoying food on matching plates and not drinking Pinot Grigio out of mugs. The Frisky: Mourning the death of my single-girl friendships

When I recently asked my friends about this idea of "being better with a man" or "needing a man," a good handful of them confirmed this belief. (Definitely not all, mind you.)

One said, "I'm more organized, in control, and positive when I'm receiving male attention ... a relationship is enough to keep me motivated and excited." Another friend, Olivia, told me, "In a relationship, I have someone else to answer to. There is another person who is close enough to me to know when I'm being lazy or not living up to my potential, so that pushes me to actually be more active."

For Olivia and me, efforts of self-sufficiency outside of relationships can sometimes fall short, or more often, turn into faking that whole "I'm an awesome single woman" thing.

And I'm sorry, I do know that I'm awesome, but getting there is exhausting. I'm not saying this is everyone, but that perhaps there are women -- and men! -- who need sex with trust, or who rely on spouses for friendship rather than large social networks. And perhaps "needing a man" is an indication of the more basic human instinct -- not for reproduction, but for companionship.

The idea still doesn't sit right with me as someone who has put so much energy into making me happy. But, then again, there's a lot to say for someone who chooses to be happy. Even if it means the choice includes a man.

10 ways to be a better thinker

2009-08-18T22:24:00.000-07:00

(CNN - by.Jonah Lehrer). I call it the "leather couch problem," but it happens to me every time I have to purchase something expensive. I'll be standing in the furniture store, contemplating my sofa options -- do I want the chestnut cotton or the black suede sectional? -- when I'm suddenly seized with anxiety.

What if I choose the wrong one? Beads of nervous sweat gather on my forehead; Ikea is not a fun place to have a mild panic attack.

Although I take my consumer choices seriously, I have always had a knack for making the wrong ones. I was the guy with the outmoded TV and the ill-fitting jeans; I ordered badly at restaurants.

This recurring problem is what first led me to investigate the talents and the limitations of the human brain. Could I teach myself to make better choices? And what about the other things the brain is responsible for -- creativity, willpower, deduction? Could I make my brain do more than it was already doing?

Turns out, I could. Here are some principles of better thinking that you can apply to get more from your mind, every day.

1. Tap your emotions.

Our conscious thoughts are only a fraction of what's going on in our brains. At any given moment, the unconscious is taking in vast amounts of information that we're not even aware of and processing it all very quickly. Based on its conclusions, the brain generates emotions.

So don't disregard that subtle feeling telling you to avoid the salmon special. Your personal supercomputer is trying to tell you something.

2. Don't think under pressure.

It was one of the worst moments of my life: I was 12, playing peewee basketball, and my team was trailing by a point. If I sank two free throws, we would win. I missed. Twice.

Instead of relying on the part of my unconscious that's like a trained autopilot (it had learned how to shoot baskets through years of backyard practice), I analyzed the details of my shots, using brain areas that had no idea how to get a ball through a hoop.

Once we've taken the time to develop any skill (and it always takes time), we should trust our instincts.

3. Consider alternative points of view.

Professional poker players often use a simple trick when they suspect another player of bluffing: They think about how the player would act if he or she weren't bluffing. The brain naturally filters the world to confirm what it already believes. But this habit is limiting and dangerous; you could be fixating on the wrong answers.

4. Challenge your preferences.

Like presumptive beliefs (see no. 3), your supposed likes and dislikes can limit your mind. I used to be a bit of an expensive-wine snob. But then I did a blind taste test of wines from different price ranges and discovered what scientists have since confirmed: There is no correlation between the price of a bottle and how much you'll enjoy it.

By figuring out what you truly like -- be it cheap wine or fancy shoes -- you can enjoy life, not to mention spend more wisely.

5. Take long showers.

Studies show that moments of insight often arrive when you're not aware that you're thinking of the problem, such as during a warm shower or a long stroll. This is because insights are typically generated by a rush of high-frequency gamma-band neural activity in the brain's right hemisphere, and a mind is better able to tune in to that hemisphere when it is stress-free.

6. Be skeptical of your memories.

In recent years, scientists have demonstrated that human memories are surprisingly dishonest. The act of recalling an event (say, your eighth birthday party) changes the structure of that memory in the brain. Details are tweaked; the narrative is altered.

The more you think about it, the less accurate your recollection becomes, and the less reliable it is as a basis for making any kind of conclusion. (So maybe you shouldn't hire a clown for your kid's party after all.)

7. Don't expect to diet and finish the crossword.

It turns out that the prefrontal cortex, the area of the brain responsible for willpower and cognitive thought, is a rather feeble bit of flesh and easily depleted.

In a telling study, people who were asked to remember a seven-digit number and then offered a snack were much more likely to choose chocolate cake over fruit salad than were those who were asked to remember a one-digit number. The first group's self-control "muscles" were exhausted!

It's important to realize that you can do everything -- just not all at once.

8. Study your mistakes.

One common trait of successful people is their willingness to focus on their fumbles. Even when they do well, they insist on looking at what they could have done better.

Such perfectionism might not be a recipe for happiness, but it's a vital component of learning, since brain cells figure out how to get things right by analyzing what they got wrong.

9. Go ahead and daydream.

Forget efficiency. Scientists have discovered that daydreaming is an important tool for creativity: It causes a rush of activity in a circuit known as the default network, which connects different parts of the brain and allows the mind to make new associations. The daydreaming brain is actually in overdrive.

10. Think about thinking.

Metacognition, as this is known, is a crucial skill. Many scientists argue that the best predictor of good judgment isn't intelligence or experience; it's the willingness to engage in introspection.

The brain is like a Swiss Army Knife, full of different tools. When picking out a couch, we can trust our emotions, but we should rely on the rational brain when scrutinizing the fine print of a mortgage. Unless you think about which mental tool is best suited for the task at hand, you could end up flustered, even sweating, in the sofa aisle at Ikea.

Disney performer dies after suffering head injury

2009-08-18T22:21:00.000-07:00

(CNN) -- A Disney stunt performer died Monday night after suffering an injury during a rehearsal, company and local officials said.

Walt Disney World spokeswoman Zoraya Suarez said the performer was injured while performing a tumbling roll for the Indiana Jones Epic Stunt Spectacular at Disney's Hollywood Studios, part of the Orlando, Florida, theme park.

It was the third fatal incident at the park in less than two months. Earlier this month, a performer was injured in a pirate show and later died. In July, two monorail trains collided, killing a driver.

"'We feel a sense of loss for these valued cast members," Suarez said. She said a review would be conducted on each incident. Performers receive extensive training, she said.

The Orange County Sheriff's Department identified the performer in the latest incident as Anislav Varbanov, 30, and said he had been pronounced dead at a hospital.

Security personnel at Hollywood Studios called 911 Monday evening to say a cast member had suffered a head injury during the rehearsal, the sheriff's department said. No other details were given.

The sheriff's department said the incident is under investigation.

Dance shows find their groove with viewers

2009-08-18T22:14:00.000-07:00

(CNN) -- When Christjohn Batters looks around the dance studio where he works in Atlanta, Georgia, he notices something different these days.

"I've been at this studio for eight years, and I would definitely say that there has been a steady increase and an influx of people wanting to learn how to dance," said Batters, an instructor and assistant manager at the Ballroom Dance Clubs of Atlanta.

"People see dance on TV, and they see people learning to dance ... and they think, 'OK, this is something I could learn to do.' "

Shows like ABC's "Dancing with the Stars," Fox's "So You Think You Can Dance," MTV's "America's Best Dance Crew" and Oxygen's "Dance Your Ass Off" are drawing millions of viewers and helping expose audiences to the art of dance.

Be it hip-hop, salsa, tango or ballet, viewers are learning that dancing is no longer just for the enjoyment of the Lawrence Welk set.

Batters said a lot more younger couples -- and men -- are venturing to his studio to kick up their heels.

He also said he's tickled that professional ballroom dancers such as "Stars' " Julianne Hough, Maksim Chmerkovskiy and Karina Smirnoff are staring out from magazine covers usually dominated by celebrities.

"Professional ballroom dancers, we were always like an underground club for a long time," Batters said. "Now, all of a sudden, ballroom dancers are household names."

"DWTS" has proven to be the most popular of TV's dance shows. Its two weekly episodes finished third and fourth in the year-end ratings, after "American Idol's" two weekly episodes. The show links celebrities with professional ballroom dancers who put them through their paces in a weekly competition.

On "SYTYCD," a summer hit, amateur and professional dancers perform in pairs and compete for the title.

"America's Best Dance Crew," which premiered its new season on Sunday, pits dance crews from across the world against each other, performing in various styles.

The newest entrant to the competitive dance field on television, "Dance Your Ass Off," has been viewed as a combination of "DWTS" and "The Biggest Loser" in that contestants compete to lose weight and win points for their moves.

Tonya Plank covers dance on her blog, Swan Lake Samba Girl, and said many readers venture there in their search for more information on "So You Think You Can Dance" contestants and others.

Plank, a former ballroom dancer who has taken instruction from "So You Think You Can Dance" season three finalist Pasha Kovalev, said visitors to her site flock to posts and videos about the ballet companies and ballroom competitions, even if they don't live in the area.

More people are also coming out to watch dance, she said.

"The dance competitions are so much more popular these days," Plank said. "There are so many more people there, and the ballrooms are so crowded now."

Robert Abrams, publisher and editor of ExploreDance.com, said that gauging interest in dancing can be tricky, but he agreed that the shows are helping feed the public's fascination, as is the poor economy.

Dancing makes people feel good, even in bad times, said Abrams, who has trained in competitive ballroom dance and West Coast swing dancing and served on a board of directors for the Dance Critics Association

"While I certainly think that there has been a greater amount of interest that has been generated by these different dance-related TV shows, you also have to take some of the other types of circumstances that we are experiencing in to account," he said.

Abrams also points out that now is not the first time the public has become enthralled with dance and that such a resurgence often happens in waves throughout the years.

"Look at the reaction to the Gap commercials featuring dance in the late 1990s, and eventual fall-off, for some historical perspective," Graham said.

Wendy Goldberg, a freelance photographer and reviewer of modern dance and ballet performances in the New York area, said she has noted a growing interest in dance, particularly among women in their 20s.

Manhattan has a thriving dance culture, with each genre having a devoted following, Goldberg said. Dancing helps people connect, she believes.

"You have to communicate with your partner," Goldberg said. "When you are at a party, you don't know what your partner might do, so you have to be in the moment and really focused on that partner."

Instructor Batters said he has seen an increase in people wanting to pursue competitive dance since the shows have gained popularity.

Even with all of their distinct differences in styles and setup, Batters said, he thinks all of the shows share a common message: "You don't have to be born a dancer to learn how to dance."

Pacific Northwest heat wave catches many by surprise

2009-07-30T01:14:00.000-07:00

(CNN) -- Temperatures reached 94 degrees by noon in Seattle, Washington, on Wednesday and were expected to keep climbling as a record heat wave gripped the Pacific Northwest.

"One-hundred is the all-time record for Seattle for any day, for any month, for any year," according to Cliff Mass, professor of atmospheric sciences at the University of Washington.

But cranking up the air conditioning isn't an option for many in Seattle.

"We're really not prepared for it," Mass said. "Most homes don't have air conditioning and a lot of stores don't. This is not like the East Coast or the Southwest. Temperatures generally in the summer are only in the 70s. Eighties are considered pretty warm."

Mass' weather blog -- cliffmass.blogspot.com -- warns that heat kills more people around the world every year than storms do.

With current temperatures, evenings don't provide much relief, either. Because of unusually high humidity, temperatures haven't been dropping to the typical mid- to high-50s.

Seattle had a high of 97 degrees on Tuesday, tying its all-time high recorded in 1998. Tuesday's low matched the record of 69 degrees.

The temperature in Olympia, Washington, was 101 degrees Tuesday, exceeding the previous high of 100 in 1998, according to the National Weather Service.

The heat wave has lasted several days, which is also unusual. What Mass calls the onshore push -- a surge of air from over the Pacific Ocean -- typically cools the area after a few days. Those winds are expected Friday.

Oregon also is feeling the heat and posting record highs.

It was 106 degrees in Portland on Tuesday, eclipsing the previous high of 101, which was set in 1998. It was 108 in Medford, 3 degrees above the 105-degree record set in 2003; and Salem was 107, exceeding the 2003 record of 99.

Libba Letton, a spokeswoman for Whole Foods Market, said the chain's Portland stores were passing out free water.

Federal panel issues H1N1 vaccine guidelines

2009-07-30T01:11:00.000-07:00

ATLANTA, Georgia (CNN) -- A federal advisory committee issued sweeping guidelines Wednesday for a vaccination campaign against the pandemic swine flu strain, identifying more than half the U.S. population as targets for the first round of vaccinations.

The advisory panel's guidelines don't trigger the start of vaccinations but are usually accepted by the government.

The priority groups include pregnant women; health care and emergency services personnel; children, adolescents and young adults up to age 24; household and caregiver contacts of children younger than six months; and healthy adults with certain medical conditions.

The guidelines were approved in a near-unanimous vote by the 15-member Advisory Committee on Immunization Practices. One person dissented on whether to include people ages 19 to 24 among those targeted.

The vote does not trigger a decision to vaccinate against the disease, also called H1N1, but the federal government typically follows the committee's recommendations.

The recommendations could prove especially important if the pandemic strain, which emerged this spring, spreads widely before sufficient quantities of vaccine can be produced to protect everyone. The recommendations are intended to ensure that members of the most vulnerable groups get priority.

Earlier Wednesday, federal officials said they are on track to initiate a mass vaccination campaign by October, although many details remain to be worked out. Clinical trials to assess vaccine safety and efficacy are just getting under way at a handful of centers across the country.

Dr. William Schaffner, a flu researcher at Vanderbilt University, which is running one of the clinical trials, played down safety concerns that have been raised because safety data are limited.

"There is no alternative" to approving the new vaccine based on the limited data, he said. Fortunately, he added, "the novel H1N1 vaccine is created exactly the same way our seasonal vaccine is created, year in and year out."

Dr. Wellington Sun of the Food and Drug Administration said data from those trials would probably be available in September.

However, Dr. Robin Robinson, director of the Biomedical Advanced Research and Development Authority at the Department of Health and Human Services, said that that even if federal regulators determine that the vaccine is safe and effective, it would take an additional four to six weeks before it could be packaged and available to the public.

About half of Americans -- 159 million -- fall into one of the five main target groups, including 102 million people aged 6 to 18.

Robinson had predicted earlier that 120 million vaccine doses would most likely be available within a month after the campaign starts.

Dr. Anthony Fiore of the Centers for Disease Control and Prevention, who led the group's deliberations, said it made sense to target such a large group because it appears that vaccine supplies will be sufficient.

Part of that estimate is based on experience with seasonal flu vaccine; Fiore said that, typically, only 20 percent to 50 percent of people in targeted groups seek out seasonal flu vaccine.

Even if two doses of the swine flu vaccine are required to confer protection -- something that will be determined in clinical trials -- suppliers would probably be able to ramp up production quickly enough to meet demand, Fiore said.

But the advisory committee approved a backup plan in case supplies are more limited. In such a case, the priority groups would be pregnant women, health care and emergency services workers with direct patient contact, household contacts of children younger than 6 months, children age 6 months to 4 years and children younger than 19 with chronic medical conditions -- a total of 42 million people.

The panel also recommended that, once sufficient supplies exist to meet the needs of all targeted groups, the vaccine should be offered to healthy adults ages 25 to 64. Once those needs are met, vaccinations would be recommended for people older than 65.

The targeted groups differ starkly from the recommendations for seasonal flu vaccine campaigns, which include people 65 and older in the highest-risk group.

The difference is based largely on data showing vastly higher infection rates among younger people; the rate of laboratory-confirmed cases in Americans 65 and older is just 0.06 per 100,000, compared with 2.6 per 100,000 for the group with the highest infection rates, children 5 to 11.

Studies have found that many older Americans carry at least some antibody protection against the new virus, probably because it is similar to flu viruses that circulated widely in the 1920s through the early 1950s.

Some of the most alarming complications have been seen in pregnant women. A paper published Wednesday in the journal Lancet reported that pregnant women infected with H1N1 are more likely to be hospitalized and even die. Of the 45 H1N1 deaths reported to the CDC between April 15 and June 16, six (13 percent) were among pregnant women.

Obesity has not been determined to be a risk factor, Fiore said.

The H1N1 flu vaccination campaign would run concurrent with the usual seasonal flu campaign, which the committee recommended get under way as soon as possible.

Vanderbilt's Schaffner said patients should get the seasonal vaccine before distribution centers are swamped with demand for the pandemic vaccine.

But he also warned that the new vaccine might be of limited use. "The virus and the vaccine are in a race; the virus may win," he said.

If the pandemic strain starts spreading fast between now and October, he said, hospitals and medical personnel will be pushed to the limit.

"It's like thinking about a hurricane. You batten down the hatches. You do everything you can. But when the hurricane arrives, damage will occur. This one is going to be a doozy."

The top ten golf movies

2009-07-30T01:01:00.000-07:00

(CNN) -- The drama of the action in-and-around the golf course has enraptured fans of the game through the generations and around the world. But the same drama that pulls in the crowds has also provided rich material for filmmakers too.

Stars of the screen including Dean Martin, Katharine Hepburn and Spencer Tracy have all starred in club-themed movies, as have more contemporary celebrities like Adam Sandler, Bill Murray, Chevy Chase and Will Smith.

Though the stories committed to celluloid vary in their approach - from The Stooges comedic farce entitled "Three Little Beers," to the Ben Hogan biopic "Follow the Sun," - the central attraction of golf remains at all the film's core.

Regina Spektor tackles dolphins, dance on new album

2009-07-30T00:56:00.000-07:00

NEW YORK (CNN) -- Regina Spektor has pretty pale blue eyes, but you won't see them if she's performing.

Singer-songwriter Regina Spektor has just released her third album.

"I play most of my songs with my eyes closed," says the Moscow, Russia-born singer-songwriter.

"I don't know why, but a lot of the time I don't realize that I'm doing it. It's weird."

Perhaps, but here's a musician who's known for being a little quirky.

On the track "Folding Chairs" off her new album, "Far" (Sire Records) Spektor imitates the sound a dolphin makes. And in the music video for her peppy song "Dance Anthem of The '80s" she gets her face so close to the camera that at times you think she's going to gobble it up.

But in person, the classically trained pianist is shy and soft spoken. And she recalls her third album's debut last month at No. 3 on the Billboard album chart -- a career high -- with genuine surprise. Watch an interview with Regina Spektor »

"I was in England when I found out," she says. "It was just very, very trippy."

Spektor invited CNN to crash the set at AOL's New York headquarters last week where she was filming a live performance for the music show, "The Interface."

She talked about the floppiness of the '80s and what it's like to be a songwriter who never writes anything down. The following is an edited version of the interview.

CNN: Your song "Eet" is about forgetting the lyrics to your favorite song. Do you ever forget the lyrics of your own songs when you're performing?

Regina Spektor: Yeah. I forget a lot. I try not to. I practice, but it all depends on how much coffee I've had before. Sometimes when I get the balance wrong, then all of a sudden all my songs become a mystery to me. It's like the teleprompter inside my head just goes off and I can't remember anything.

CNN: So what are you thinking about when you're performing with your eyes closed?

Spektor: I'm not really thinking that much of anything. I'm sort of in this state that's between thought and feeling. I think it's more of a feel state than a think state.

CNN: Your song "Dance Anthem of the '80s" is very cute. Did the music of that decade make a big impression on you?

Spektor: Yeah, I think because I spent all the '80s in the Soviet Union, my '80s were the '90s...even the beginning of 2000 actually. But I just love the fun of it. I think that it's not so dark and "me." It's very extroverted and it just doesn't take itself seriously. Fun, weird sounds and fun hair, and floppy everything.

Even though artistically it was really a fun decade, I think economically it was a very dangerous decade. It was a time of big, fast spenders and people who just didn't really think about the consequences of their greed.

CNN: What was the appeal of working with four different producers for your new album?

Spektor: Well, I sort of figured that since I get to make albums pretty rarely -- so far it's been one every three years - that I should take as much opportunity as I can and learn from people. I loved working with David Kahn on the last record, "Begin to Hope." And then this time I worked with him and then three more producers and just tried to learn as much as I could from each one.

CNN: Was there any concern that the album might not sound cohesive?

Spektor: No. I don't know why everybody wants things to be cohesive in the first place. I really love different things, and I think that things feel great when they're thrown in contrast. That's how you let one thing fulfill the other. I like things that are just all over the place.

CNN: Is it true that when you're creating a song you don't write anything down?

Spektor: Yeah, but I wouldn't say that's a good thing. I think it's pretty stupid. I just sort of play it over and over again until it's cemented in my head. I'm not good about writing stuff down. I don't know. I think it's some sort of laziness. It's how I forget a lot of stuff.

CNN: But it seems to work. The good ones stick.

Spektor: Yeah and some of the bad ones stick, and some of the good ones get forgotten.

CNN: So when do you know you have something that's worth recording?

Spektor: I feel that feeling all the time that I need to record before I forget it. I've actually gotten better because I used to just have to hold the songs in my head until the next time I would record them. But now I have a laptop and I've learned how to do GarageBand. It remembers for me.

CNN: How involved are you with coming up with the concepts for your music videos?

Spektor: Well (with) some of them I'm very involved. And (with) some of them I wasn't involved at all.

CNN: You just showed up?

Spektor: No I've never been that not involved. I guess my not involved at all is still very involved. I think it's really cool that musicians get to make music videos because it's our chance to learn about cameras and cinematography and this whole other world that goes on. My first ever video which was for a song called "Us" I made with my friend Adria Petty. We're always coming up with things together. We kind of incubate and make a lot of art together, share ideas.

But it's really fun the other way, too, like when I made a video with Mark Webb for "Fidelity." That was really cool because he had listened to the song and the video concept was his idea. And I just got to come in and be directed more, be part of his take on a song, and that was really fun, too.

Jude Law to become a dad again

2009-07-30T00:53:00.000-07:00

(Entertainment Weekly) -- Actor Jude Law is expecting his fourth child, his spokesperson said.

Actor Jude Law's publicist confirmed he is expecting his fourth child.

In a statement released to Entertainment Weekly and EW.com, the single actor confirmed that he will once again become a father.

"Jude Law can confirm that, following a relationship last year, he has been advised that he is to be the father of a child due in the fall of this year," the statement said.

"Mr. Law is no longer in a relationship with the individual concerned but he intends to be a fully supportive part of the child's life. This is an entirely private matter and no other statements will be made."

The statement was released exclusively to Entertainment Weekly, whose site broke the story on Wednesday.

Law, 36, has three children with ex-wife Sadie Frost.

The handsome British actor known for appearing in movies such as "Cold Mountain" and "The Talented Mr. Ripley" and headlines a few years ago after an alleged fling with his children's caregiver and a broken engagement with actress Sienna Miller.

He is scheduled to appear in "Hamlet" on Broadway in October and will star opposite Robert Downey Jr. in the movie "Sherlock Holmes" slated to open Christmas Day.

Schumacher to make sensational F1 comeback

2009-07-30T00:50:00.000-07:00

(CNN) -- Seven times world champion Michael Schumacher will make a dramatic return to Formula One as a replacement for injured Ferrari driver Felipe Massa.

Michael Schumacher will make a dramatic return to Formula One as a replacement for Felipe Massa.

1 of 2 more photos » The 40-year-old German, who retired from the sport in 2006, won five of his seven titles while competing for Ferrari, and has retained his links with the Italian manufacturer as a team advisor.

Schumacher told CNN: "The most important thing first: thank God, all news concerning Felipe is positive. I wish him all the best again.

"I met Stefano Domenicali and Luca di Montezemolo from Ferrari on Wednesday afternoon and together we decided that I will prepare myself to take Felipe's place.

"Though it is true that my Formula One chapter has closed, it is also true that for loyalty reasons to the team I cannot ignore their current unfortunate situation. As the competitor I am I also very much look forward to facing this challenge."

Schumacher's spokesperson Sabine Kehm confirmed to CNN: "He is coming back pending medical exams and will be in the Ferrrari cockpit for the next race in Valencia on August 23 if those tests go well."

Ferrari later confirmed Schumacher's return in a statement: "Ferrari intends to entrust Michael Schumacher with Felipe Massa's car for as long as the Brazilian driver is not able to race.

"Michael Schumacher has shown his willingness and in the next few days he will undergo a specific program of preparation at the end of which it will be possible to confirm his participation in the championship starting with the European Grand Prix."

Rumors began to surface about Schumacher's likely return on Tuesday, with Kehm telling CNN at the time: "There is no offer from Ferrari, but if they decided they need him, Michael would certainly weigh his options."

Meanwhile, Massa has been moved out of intensive care at the AEK military hospital in Budapest, with his personal doctor convinced he will race again.

Massa's rapid improvement since undergoing surgery on Saturday to repair a fractured skull following his crash during qualifying for the Hungarian Grand Prix, has prompted doctors to move the Brazilian to his own private room.

It means Massa is now off the critical list, although the 28-year-old will continue to be closely monitored by medical staff. Initial fears that the Brazilian may never drive again, due to concerns surrounding the sight in his left eye, also appear to have eased.

Ferrari spokesman Luca Colajanni told Press Association Sport: "The most important situation is that Felipe is out of intensive care and now in his own private room.

Arizona girl's attack sheds light on rape in Liberia

2009-07-30T00:05:00.000-07:00

(CNN) -- The allegation is shocking: an 8-year-old girl lured to a storage shed with the promise of chewing gum, pinned down and sexually assaulted by four boys, none of them older than 14.

President Ellen Johnson-Sirleaf has made cracking down on sex crimes a top priority in Liberia.

1 of 3 The response from the girl's family sent a second and equally stunning shockwave through their Phoenix, Arizona, community: "The parents felt that they had been shamed or embarrassed by their child," reported Phoenix police Sgt. Andy Hill.

As a result, the girl was taken into custody by Arizona's child welfare agency.

The prosecutor who charged the four boys called the crime "heartrending" and "deeply disturbing." But to those familiar with Liberia, the west African nation where the families of all of the children are from, the crime and response are both part of a sadly familiar story.

"It's something that happens every day in every community in Liberia," said Tania Bernath, a researcher for the human rights group Amnesty International.

The country was racked by a brutal civil war for most of 14 years. During that time, rape was used by fighters on all sides as a tool of war and a way to spread terror and demoralize enemies.

A United Nations report in 2004, the year after much of the fighting stopped, estimated that 60 to 70 percent of all women in the nation had been the victims of sexual violence.

A 2006 government report said that of 1,600 women surveyed, 92 percent reported some kind of sexual violence, including rape.

"They would have cases where they would rape the wife in front of the husband -- things like that, really breaking down communities," said Bernath, who spent several years in Liberia working for a relief organization.

Baby cut from slain mom's womb found alive

2009-07-30T00:03:00.000-07:00

(CNN) -- A baby believed to be ripped from the womb of its mother has been found, Massachusetts police said Wednesday. In addition, authorities have arrested a suspect in connection with the crime.

Darlene Haynes was found slain and wrapped in bedding in her apartment closet, according to authorities.

Police had searched for the baby since Monday, when her mother, Darlene Haynes, was found dead in the closet of her Worcester apartment.

Officers received tips from women who became suspicious of Julie A. Corey, a friend of Haynes who turned up with a newborn girl at the time that Haynes went missing.

Haynes told friends she delivered a baby sometime between July 23 and July 24 at an undisclosed Massachusetts hospital, according to authorities.

Police learned that Corey had moved to New Hampshire with a boyfriend. Police later found Corey and the baby Wednesday afternoon in Plymouth, New Hampshire.

The baby was in fairly good health and was taken to a hospital, Worcester police said.

Corey, 35, was arrested and charged with being a fugitive from justice.

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Police discovered Haynes' body Monday, after neighbors complained about a stench.

Haynes, 23, was found in the closet of a bedroom, wrapped in bedding. Police think she had been dead for several days. She was last seen on July 23, and Corey was one of the last people to see her, authorities said. Watch neighbors describe victim »

A friend of Haynes told CNN affiliate WHDH that she received a text message from Haynes at 11:20 p.m. Thursday that said she was having wine coolers with a friend at her apartment.

Couple boogies into spotlight with viral wedding video

2009-07-29T23:58:00.000-07:00

(CNN) -- Sometimes, the effects of fame can ripple like a stone dropped in a pond.

A YouTube video shows a Minnesota wedding party dancing down the aisle.

Take the case of Minnesota residents Kevin Heinz and Jill Peterson. The couple had a fun idea for their wedding party to do a nontraditional procession to a catchy tune, "Forever" by Chris Brown.

The joyous video of the group busting their loosely choreographed moves down the aisle went viral after the newlyweds posted it on YouTube. Soon they were being deluged by the media and flown to New York to appear on national television.

Since then, millions have watched the funky wedding march and helped transform Heinz and Peterson into instant celebrities.

Amy Carlson Gustafson, a pop culture reporter for the St. Paul Pioneer Press, reported on the story that she said has not only stirred up the hometown folks, but also showed a different side of Minnesota.

"I think people are loving it," she said. "It's really fun and it's especially fun in Minnesota where a lot of people think we are a bunch of uptight Scandinavians who sit around and say 'You betcha.' This video helps to debunk that a little bit."

That sense of fun and whimsy has enchanted many and led to Heinz and Peterson being sought for interviews by everyone from their local publications to the major networks. Watch guests at the wedding discuss the experience »

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But they have apparently also learned quickly about the downside of fame.

The New York Post reported the pair was caught in the crossfire of the battle of the morning shows.

According to the newspaper, ABC flew Heinz and Peterson to the Big Apple after booking them to appear on "Good Morning America."

Things soured, the paper's Page Six column reported, after ABC learned the couple had also taped a segment for the rival "Today" show, which aired before the couple's appearance on "Good Morning America."

Adding fuel to the fire was a planned live re-creation of the dance by the wedding party scheduled for Saturday morning on "Today."

When it appeared that Heinz and Peterson weren't adhering to the age-old "dance with who brung ya" rule, their ABC-sponsored hotel and flight home were canceled, the paper said.

"We've been kicked out of our room," Heinz told the Post after the incident. "New York is cutthroat. That's what we've learned."

"Today" reportedly stepped in and secured a new room and flight for Heinz and Peterson.

Reporter Gustafson said she spoke with mother-of-the-bride Marge Peterson, who said her daughter and new son-in-law were done talking to the media.

"They are not used to this type of publicity," Gustafson said.

Shane Mercado can relate.

The 27-year-old from New York posted a video last year of himself mimicking step-for-step Beyonce's dance moves from her "Single Ladies (Put A Ring On It)" music video.

Mercado said he did it at the suggestion of a friend and before he knew it, he was a YouTube sensation.

"Once I did it I thought 'What did I just do?' " he recalled. "The response was overwhelming."

Soon, Mercado was a minor celebrity being asked for autographs and dancing his routine on the "Bonnie Hunt Show."

"Extra" even arranged for him to surprise Beyonce on the red carpet during the premier of her film "Cadillac Records"

Not only did the superstar singer know who he was, Mercado said, but so did other celebs.

"The actress Gabrielle Union knew who I was," Mercado said. "That just blew me away.'

Mercado said he doesn't consider himself famous and finds the notoriety humbling.

The loss of anonymity is challenging, he said. Suddenly, the number of people "in your business" dramatically increases. He said he can imagine how Heinz and Peterson are feeling: overwhelmed.

"That was their [wedding] and it was probably very private to them," Mercado said. "It can be a bit much to handle and if they were not ready to handle it, then it's not a good thing."

Being sucked into a vortex of whirlwind publicity can be a heady experience, said Atlanta, Georgia-based photographer Ross Oscar Knight.

Two years ago, Knight photographed an elaborately staged engagement planned by Robert Gray Jr. to surprise his girlfriend, Keisha Williams.

Gray rented 10 rooms at the Ritz-Carlton, Buckhead, and filled them with rose petals, candles, and music.

As Gray led Williams to each room, friends and family were waiting with well wishes and prayers, all leading up to his proposal.

A slide show of Knight's pictures of the moving event scored millions of hits and crashed several sites linking to it, the photographer said.

"I immediately started getting calls from all over the world," Knight said. "We got an extra phone line because so many calls were coming in."

Not only were people touched, but many also wanted to have their engagements documented, Knight said, so there are sure to be dancing-down-the-aisle videos to come.

Knight said Gray and Williams, whose fairy-tale engagement attracted the attention of national publications like Essence Magazine, have married but decided to do so quietly after shutting down a Web site they had started to keep fans updated.

"They did a private ceremony because they didn't want any of that released to the media," Knight said. "I think they got to see stardom and what can happen when there is so much of a focus put on you."

Someone else who has also been thrust into the spotlight, albeit again, is singer Chris Brown, whose song the Heinz-Peterson wedding party danced to.

Despite increased demand on iTunes for the single "Forever" and speculation by media outlets like Gawker.com that the wedding video could help rehabilitate Brown's image, US Weekly staff editor Lindsay Powers said she doesn't believe all will be forgiven.

Brown, who has publicly apologized for assaulting his girlfriend, the singer Rihanna, has a long way to go before the tide of public opinion can be swayed, Powers said.

"I think that Chris Brown has had considerable career damage over these past couple of months," she said. "I think that people are going to say that's a catchy song, they'll go to iTunes and download it to their iPods, but I don't think that because people like the song they are going to like Chris Brown."

Could Gangs Be Invading Kentucky?

2009-06-10T22:42:00.000-07:00

A Chicago prosecutor says he sees evidence of gang activity in photos of graffiti taken in Lexington.
Full Story: WKYT-TV Lexington

Country quartet Little Big Town forges ahead despite...

2009-06-10T22:41:00.001-07:00

Little Big Town's career has had more stops and starts than a bus ride uptown. Since forming in 1998, they've had multiple label changes and loads of personal drama, and yet the original lineup - Philip Sweet, Kimberly Schlapman, Jimi Westbrook and Karen Fairchild - remains intact.

Six Ways to Get Love

2009-05-25T00:21:00.000-07:00

Certainly you have known someone who can brighten any room-- just by leaving!

I'm afraid that we've ALL known someone like that (and I am afraid, at times, we've also BEEN that person.)

Years ago I was listening to Dennis Waitley--the "Psychology of Winning" guy--and he made this statement: "I want to be the kind of person who makes others say, 'I like myself best when I'm with you.'"

I liked that idea. I decided to become that kind of person, for my own happiness and for those around me. On some levels, I think I have even made some progress there. I want to share with you today some of the keys I have found helpful in becoming that "I Like Me Best" kind of person:

1. "If you can't say anything nice..."

"...don't say anything at all." If you want to really help people, give up trying to correct them. Instead, compliment them on their strengths. Will they still make mistakes that, to you, are obvious and need correcting? Sure, but I have found that there is ALWAYS someone willing to tell others where they are failing, it is rare to find someone who will tell others where they are succeeding.

2. Be Optimistic

Everyone likes to be around the "realistic optimist". The "RO" is a person who can acknowledge that everything isn't always great, but that somehow we will all make it through. Knowing that trials and setbacks are both inevitable as well as temporary makes you an asset to the people around you.

3. Be Funny (--even Silly!)

When was the last time you laughed so hard you cried? That was TOO LONG AGO. Learn some jokes and tell them. Watch a comedy on TV. Go into Burger King and put on the cardboard crown. You would be amazed how everyone around you will respond--and how much better you will feel.

4. Give it away

Go ahead and be frugal when it comes to your bills, your clothes or whatever else you want to save money on--just be generous with PEOPLE stuff. Give a 25% tip to the waitress who served you that great meal. Give $5 to a kid you see at church. Give away hugs like you get paid for each one. Take someone out to lunch--TODAY.

5. Live in the Moment

This is a tough self-actualization step for many people: STOP WORRYING ABOUT TOMORROW. Instead, live in today. Live in right now. Live as if tomorrow will worry about itself. After all, what can we do tomorrow until tomorrow gets here? All we can do is whatever is before us today.

6. Love Deeply

This is the most important tip for happiness.

Sure, you love your spouse, you love your kids. But what about the people you work with? What about your neighbors? If you love deeply I will guarantee you a couple things: You will be disappointed and hurt, but you will ALSO find happiness from some people who will deeply love you back. Trust me, it's worth it.

Someday I hope that you and I get to meet and know one another. I have a feeling that I might be telling you, "I like me best when I'm with you."

Major Lipstick Brands Contaminated with Lead

2009-05-22T00:50:00.000-07:00

by: David Gutierrez, staff writer

(NaturalNews) More than half of all major brand-name lipsticks may contain lead, according to tests conducted by an independent laboratory on behalf of the Campaign for Safe Cosmetics.

Thirty-three brand-name red lipsticks were purchased in Boston, San Francisco, Minneapolis and Hartford, Conn. and tested for lead. Of these, 61 percent contained lead in detectable amounts, from 0.03 up to 0.65 parts per million (ppm). One-third of the lipsticks tested contained lead in concentrations higher than 0.1 ppm, which is the cutoff point set by the FDA for lead in candy.

According to the Campaign for Safe Cosmetics, lead in lipstick is just as directly ingested into the body as lead in candy. Lead is a potent neurotoxin that has been shown to cause mental damage including learning disabilities, increased aggression and language problems. It is particularly dangerous to a developing organism and can cross the placenta, placing children and pregnant women at particularly high risk.

The brands with the highest lead concentrations were L'Oreal's Colour Riche "True Red" and "Classic Wine," with 0.65 and 0.58 ppm, respectively. Next came Cover Girl's Incredifull Lipcolor "Maximum Red" (0.56 ppm), and Dior Addict's "Positive Red" (0.21 ppm).

"The good news is that the tests show it is possible to make lipstick without lead," the Campaign for Safe Cosmetics said. "Thirty-nine percent of lipsticks tested had no detectable levels of lead, and cost doesn't seem to be a factor. Some less expensive brands such as Revlon ($7.49) had no detectable levels of lead, while the more expensive Dior Addict brand ($24.50) had higher levels."

According to Stacy Malkan, author of "Not Just a Pretty Face: The Ugly Side of the Beauty Industry," lead in cosmetics is particularly dangerous because daily use can cause the toxin to build up in the body.

"Repeated, daily exposures to low levels of lead add up - and they add up on top of lead from paint and drinking water, which is especially a problem in low-income communities," she said. "There's no excuse for lead in lipstick or toys. Companies should act immediately to reformulate lead-containing products."

Should You Be Worried About What's in Your Cosmetics?

2009-05-22T00:26:00.000-07:00

by: Flora Stay, D.D.S., citizen journalist

(NaturalNews) Stores stock thousands of brands of cosmetics to help us look like the latest Hollywood actress. We bought the ads and the products lock, stock and barrel to the tune of $200 billion in retail sales in the year 2000. According to TNS Media Intelligence, just the ad sales in 2006 for the cosmetics industry was higher than any other industry with a staggering 2.2 billion dollars.

These cosmetics in pretty containers that we dish out lots of money for, are advertised using psychological factors in ads to motivate us to buy them, no matter what the price. The higher end cosmetics offered in stores base their price on hand-holding, and the brand they have built with their packaging and advertising campaigns.

These companies claim they spend millions on research and use more expensive ingredients. However, truth be known, it's how the advertisement looks and whether it successfully calls us to action, that sells us rather than the ingredients.

It is shocking to learn the FDA does not assess the safety of cosmetics and the industry has been left to police themselves. The basic ingredients used are mostly the same whether it's purchased at a high end counter in a fancy package, or for a tenth of the cost at a low end store.

As consumers, what you need to know is that there are ingredients in high end or inexpensive cosmetics that could cause health concerns. For example, the following is a small list of ingredients that could cause allergies and possibly lead to chronic illness, yet found in many cosmetics. Others are known toxins:

Pthalates - Known toxin. Found in many nail polish, including expensive brands

Alcohol - Dries the skin

Salicylic acid - Revered for many uses, can cause allergies

Sodium Lauryl Sulfate - This is an industrial detergent and can cause allergies

As wise consumers, we must become educated before buying cosmetics and skin care products with our hard earned money.

As you can see, consumers must be aware and become educated before going for the pretty package. There is a good websites that sheds light on this subject: Environmental Working Group (http://www.ewg.org) . EWG's website (www.cosmeticdatabase.org) even rates cosmetic brands for safety. Go there to check yours.

Dr. Flora Stay is the author of Secret Gateway to Health, Clinical Professor at University of Southern California School of Dentistry and founder of Cleure (fusion of Clean & Pure), (www.cleure.com) is the trusted company for chemically safe personal care and cosmetic products. You can receive a FREE e-book "Product Labels, A Cautionary Tale" to help you learn how to become wise shoppers and avoid products with toxic ingredients. Just go to (http://www.cleure.com) right now and download this e-book.